Benihana Menu Prices With Calories [Updated 2026]

Benihana has become a global prodigy well known for its teppanyaki-style dining. Benihana comprises well-trained Chefs who entertain guests by presenting meals right at the table on a hot teppanyaki grill.

Some of the items on the menu are Spicy Tuna Rolls, Hibachi Chicken, and Filet Mignon.

It offers traditional Japanese appetizers and dishes, including Sushi rolls and tasty Hibachi Entrees. Benihana makes everything memorable and appeals to the senses, from enjoying night outs to special occasions.

What's In The Post

Benihana’s Latest Menu With Prices

Featured Items

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Hibachi Chicken Rice (Serves 2)	$16.00	1120	No	No	No	No
Hibachi Steak Rice (Serves 1)	$9.20	600	No	No	No	No
Hibachi Steak Rice (Serves 2)	$18.40	1200	No	No	No	No
Hibachi Spicy chicken Rice (Serves 2)	$18.40	1201	No	No	No	No

Benihana Favorites

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chicken & Shrimp	$38.00	140	No	No	No	No
Benihana Onion Soup	$7.20	25	No	No	No	No
Benihana Salad	$6.80	90	No	Yes	No, but you can order it without the garlic dressing to make it gluten-free.	Yes
Tokyo Wings	$19.50	170	No	No	No	No
Shrimp Tempura	$7.30	560	No	No	No	No
Chili Ponzu Yellowtail	$19.20	190	No	No	No	No

Benihana Family Meals

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chicken & Shrimp	$38.00	480	No	No	No	No
Steak & Chicken	$52.00	480	No	No	No	No
Steak & Shrimp	$56.00	420	No	No	No	No
Sushi For 2	$40.00	421	No	No	No	No
Tokyo Wings For 2	$25.00	420	No	No	No	No
Appeitizer Box	$85.00	410	No	No	No	No
Spicy Shrimp	$54.00	420	No	No	No	No
Sushi For 4	$80.00	840	No	No	No	No
Tokyo Wings For 4	$50.00	840	No	No	No	No
Tokyo Wings Hibichi Chicken Fried Rice	$70.00	960	No	No	No	No
Sushi For 6	$12.00	1680	No	No	No	No
Tokyo Wings For 6	$75.00	1680	No	No	No	No

Appetizers & Sides

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Benihana Onion Soup	$8.00	30	No	No	No	No
Spicy Chicken Gyoza Dumplings	$13.00	370	No	No	No	No
Benihana Salad	$7.50	680	Yes	Yes	No	No
Edamame	$9.40	210	Yes	No	Yes	Yes
Miso Soup	$8.00	30	No	No	No	No
Tokyo Wings	$20.00	170	No	No	No	No
Shrimp Saute	$18.00	140	No	No	No	No

Ramen

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Spicy Chili Garlic Ramen	$21.00	590	No	No	No	No
Tonkotsu Ramen	$17.90	490	No	No	No	No
Chashu Ramen	$23.50	690	No	No	No	No

Noodles & Tofu

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Steak Yakisoba	$41.50	620 – 1300	No	No	No	No
Chicken Yakisoba	$41.00	640 – 1320	No	No	No	No
Yakisoba Trio	$41.50	620 – 1300	No	No	No	No
Shrimp Yakisoba	$41.50	600 – 1280	No	No	No	No
Seafood Diablo	$46.50	630 – 1310	No	No	No	No
Spicy Tofu Steak	$37.50	490 – 1170	No	No	No	No

Specialties

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Emperor’s Feast	$55.50	380 – 1060	No	No	No	No
Splash N Medow	$55.00	350 – 1030	No	No	No	No
Teppan Trio	$63.00	410 – 1090	No	No	No	No
Benihana Delight	$51.50	390 – 1070	No	No	No	No
Hibachi Supreme	$73.00	440 – 1120	No	No	No	No
Samurai Treat	$60.00	360 – 1040	No	No	No	No
Land N’ Sea	$60.50	320 – 1000	No	No	No	No
Deluxe Treat	$69.00	320 – 1000	No	No	No	No

Steak And Chicken

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Hibachi Steak	$46.00	230 – 910	No	No	No	No
Filet Mignon	$49.00	250 – 930	No	No	No	No
Hibachi Chicken	$40.50	280 – 960	No	No	No	No
Teriyaki Chicken	$41.00	370 – 1050	No	No	No	No
Spicy Hibachi Chicken	$41.00	360 – 1040	No	No	No	No
Teriyak Steak	$46.00	290 – 970	No	No	No	No

Seafood

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Hibachi Shrimp	$46.50	200 – 880	No	No	No	No
Hibachi Scallops	$51.00	140 – 820	No	No	No	No
Hibachi Colossal Shrimp	$50.00	190 – 870	No	No	No	No

Specialty Sushi & Rolls

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chili Shrimp Roll	$23.00	810	No	No	No	No
Shrimp Cruncy Roll	$18.50	500	No	No	No	No
Gojira Roll	$21.60	510	No	No	No	No
Spicy Lotus Tempura Roll	$20.40	530	No	No	No	No
California Roll	$12.70	280	No	No	No	No
Sump Roll Baked	$20.50	610	No	No	No	No
Spicy Tuna Roll	$15.60	340	No	No	No	No
Dragon Roll	$22.10	510	No	No	No	No
Spicy Salmon Roll	$15.60	300	No	No	No	No
Shrimp Lover Roll	$19.40	240	No	No	No	No
Rainbow Roll	$21.50	510	No	No	No	No
Salmon Avocado Roll	$13.90	460	No	No	No	No
Alaksan Roll	$19.40	400	No	No	No	No
Salmon Roll	$13.30	250	No	No	No	No
Shrimp Tempura Roll	$16.30	330	No	No	No	No

Sushi Combinations

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Nigiri Assortment	$41.00	410	No	No	No, but you can make it gluten-free by excluding the sauces.	No
Sashimi Assortment	$49.00	520	No	No	No, but you can make it gluten-free by excluding the sauces.	No
Sushi & Sashimi Combination	$43.30	720	No	No	No, but you can make it gluten-free by excluding the sauces.	No

Nigiri

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Salmon Nigiri	$9.60	60	No	No	No	Yes
Tuna Nigiri	$10.30	40	No	No	No	Yes
Yellowtail Nigiri	$9.60	70	No	No	No	Yes
Snapper Nigiri	$9.60	30	No	No	No	Yes
Smoked Salmon Nigiri	$10.30	70	No	No	No	Yes

Sashimi

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Salmon Sashmi	$9.60	40	No	No	Yes	Yes
Yellotail Sashmi	$9.60	40	No	No	Yes	Yes
Smoked Salmon Sashmi	$10.60	50	No	No	Yes	Yes
Tuna Sashmi	$10.60	20	No	No	Yes	Yes
EEL Sashmi	$10.60	60	No	No	Yes	Yes
Octopus Sashmi	$9.60	10	No	No	Yes	Yes
Snapper Sashmi	$9.60	10	No	No	Yes	Yes

Gluten Sensitive

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Steak A La Carte	$22.90	220	No	No	No	No
Hibachi Chicken Rice	$7.40	440	No	No	No	No
Chicken A La Carte	$16.80	250	No	No	No	No
Spicy Habichi Chicken Rice	$8.00	470	No	No	No	No
Shrimp A La Carte	$22.80	345	No	No	No	No
Salmon Roll	$11.90	250	No	No	No	No
Salmon A La Carte	$19.80	206	No	No	No	No
Benihana Salad	$6.50	90	No	No	No	No
Vegetable Roll	$10.20	300	Yes	Yes	No	No

Keto

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Shrimp Saute	$17.60	60	No	No	No	Yes
Miso Soup	$7.50	35	No	No	Yes	Yes
Onion Soup	$7.20	25	No	No	No	Yes
Chili Ponzu Yellowtail	$19.20	190	No	No	Yes	Yes

Kabuki Kids

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Kids Side White Noodles	$6.80	280	No	No	No	No
Kids Habichi Chicken Rice	$8.00	560	No	No	No	No
Kids Habichi Shrimp	$27.50	690	No	No	No	No
Kids Habichi Chicken & Steak	$30.90	210 – 810	No	No	No	No
Kids Habichi Steak & Shrimp	$31.40	160 – 750	No	No	No	No
Kids Habichi Filet Mignon	$31.40	200 – 800	No	No	No	No
Kids California Roll	$21.00	280 – 880	No	No	No	No
Kids Chicken Tenders	$27.10	1160	No	No	No	No
Kids Habichi Chicken & Shrimp	$30.30	200 – 800	No	No	No	No

Signature Sauces

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Benihana Original Yum Yum Sauce	$7.90	2770	No	No	Yes	Yes
Ginger Sauce	$7.00	160	Yes	Yes	Yes	Yes
Mustard Sauce	$7.00	1760	No	Yes	No	Yes
Teriyaki Sauce	$8.20	1240	Yes	Yes	Yes	Yes
Mustard Sauce 1oz	$0.80	19	No	Yes	No	Yes

Beverages

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Benihana Strawberry Lemonade 16oz	$6.60	130	Yes	Yes	Yes	No
Pepsi Can	$3.50	140	Yes	Yes	Yes	No
Diet Pepsi Can	$3.50	0	Yes	Yes	Yes	Yes
Starry Lemon Lime Can	$3.50	150	Yes	Yes	Yes	No
Moutain Dew Can	$3.50	160	Yes	Yes	Yes	No
Red Bull	$5.50	110	Yes	Yes	Yes	No
Mango Colada	$12.20	360	Yes	Yes	Yes	No

Desserts

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Traditional Cheesecake	$10.00	850	No	No	No	No
Mount Fuji Chocolate Cake	$10.00	420	No	No	No	No
Strawberry Mochi Ice Cream	$9.60	300 – 1200	No	No	No	No
Mount Fuji Chocolate Cake For 4	$40.00	420	No	No	No	No

Popular Items On Benihana’s Menu

Hibachi Chicken

Hibachi Chicken is a unique dish consisting of tender chicken breasts grilled perfectly and served with mushrooms, sesame seeds, and drops of lemon juice.

This is indeed a fan favorite because it has a tangy lemon flavor and unique grilling techniques.

The most interesting fact about this dish is that it is served with fried rice, grilled vegetables, and the famous Benihana Dipping Sauce. You are going to have a lovely dining experience, for sure.

Filet Mignon

If you are searching for high-quality meat, then you are at the right place because Filet Mignon offers high-quality beef tenderloin perfectly grilled according to your preference and beautifully served with dipping sauces and mushrooms.

This is undoubtedly a must-try for all meat lovers. The Teppanyaki cooking style complements the tender, rich flavor of Filet Mignon.

The meat looks scorching from the outside but maintains its juicy nature from the inside. How lovely you would feel when the Filet melts effortlessly in your mouth.

Dragon Roll

Dragon Roll is a delicious Sushi roll that accents Avocado, Eel, and Cucumber. Thinly sliced Avocado is topped with Eel sauce.

I bet this Dragon Roll will be a treat for your taste buds. With intricate colors and a complex presentation, you will surely experience a visual delight. This item stands out on the sushi menu because of its textures and flavors.

Spicy Tuna Roll

Spicy Tuna Roll is a classic Roll freshly combined with Tuna, giving it a spicy kick. The whole filling is inside seaweed and rice. If you enjoy spiciness in your Sushi, then this is a perfect fit for you.

When tuna is paired with spicy sauce, you get a balanced bite with a flavorful touch. I would try this because it is a staple for Sushi enthusiasts like me.

Shrimp Tempura

This dish involves lightly battering and deep-frying shrimp, served alongside a dipping sauce. The Shrimp Tempura is crumbly on the outside and luscious on the inside, making it a trendy appetizer.

The light batter’s secret is making the shrimp the dish’s star. The extra flavor is felt when the wholesome dipping sauce complements this.

Benihana’s delight

Benihana Delight combines colossal shrimp with chicken breast grilled with butter and lemon. This dish combines the best of seafood and red meat, offering a blend of both worlds with its surf-and-turf appeal.

The shrimp is cooked to perfection, and the lemon butter sauce’s refreshing touch enriches the natural flavors of the seafood and meat.

Hibachi Steak

A perfectly grilled steak is soft, moist, and filled with flavors. The teppanyaki grill provides a theatrical cooking experience because the steak is cooked according to your preferred level of doneness.

It includes veggies like Zucchini, onions, mushrooms, and bell peppers.

These vegetables are adequately sliced and cooked on the teppan along with the meat. Regarding the tempting seasoning, let’s not remember, garlic butter, and teriyaki sauce.

Hibachi Steak is complete with steamed or fried rice cooked with egg, carrots, peas, and scallions. I am sure that this dish is a favorite among regular patrons.

California Roll

Crab, Avocado, and Cucumber are the main ingredients of a California Roll. This can be a perfect start for both Sushi beginners and seasoned eaters. The avocado and cucumber contrast the sweet and savory crabs.

All these ingredients are squashed inside a delicate layer of rice and seaweed and served to you as an appetizer along with other teppanyaki dishes.

Sushi Sampler

It has various fresh Sushi pieces representing Benihana’s Sushi community. If you are a Sushi lover, this is a treat for you.

You would get a mixture of Nigiri (seasoned rice with slices of raw fish atop). You can taste a variety of fish, such as Tuna, Salmon, and Shrimp, all at once.

The dipping sauces include soy sauce, wasabi, and pickled ginger. You can taste a wide range of different sushi styles and their flavors. I am sure that if you want to explore the Sushi menu without committing to a single, m then you are in the best place.

Hibachi Vegetable

Hibachi Vegetable is a medley of refreshing veggies like Zucchini, Onions, Mushrooms, Bell Peppers, Carrots, Broccoli, Snap Peas, or Snow Peas.

These vegetables are thinly sliced and perfectly cooked for an easy eating experience. This perfectly combines refreshing veggies grilled on a teppanyaki grill until perfection.

This is the deal breaker for vegetarians like me or people looking for a lighter option. The veggies are good until they’re slightly crisp, but their tenderness remains intact.

What Are People Asking About Benihana?

What is the secret menu at Benihana?

Benihana has no secret menu, but a few items are popular among regular diners. They are the Benihana Trio, Yum Yum Sauce, Fried Rice Upgrade, Spicy Edamame, and Tempura Ice Cream.

Does Benihana offer catering services?

Yes, Benihana offers catering services for events such as corporate gatherings, private parties, and weddings. These services include its signature hibachi-style cooking.

What type of meat is used in Benihana?

The types of meat used in Benihana are beef, chicken, seafood, and pork.

What is the source of meat in Benihana?

Benihana sources its meat from reputed suppliers to ensure its safety and high quality. Beef is sourced from certified suppliers in the United States, Australia, and Japan ( Wagyu). Chicken is sourced from farms that meet high standards of raising and processing poultry. Seafood is sourced from international and local suppliers. Pork is sourced from farms that meet high animal welfare and quality standards.

What oil does Benihana use to grill their meat in?

Benihana uses vegetable oil, sesame oil, and soya bean oil.

Does Benihana have a kid’s menu?

The kid’s menu includes Hibachi Chicken, Hibachi Steak, Hibachi Shrimp, Teriyaki Chicken, Fried Rice, Kid’s Sushi Roll, and Kids’ Bento Box.

Can I customize my order at Benihana?

Yes, you can customize your order according to your preference. You can use the ingredient substitutes according to your allergies and dietary restrictions. You get sauces and seasonings according to your portion sizes and cooking preferences.

What type of cuisine did Benihana serve?

Benihana is well-known for serving Japanese cuisine, particularly teppanyaki, which involves cooking the food on an iron griddle (teppan) in front of the people.

What kind of dipping sauces are available at Benihana?

Benihana offers various dipping sauces, including Ginger Sauce, Mustard sauce, yum-yum sauce, and Soy Sauce.

Do Benihana locations serve alcoholic beverages?

Benihana locations serve alcoholic beverages ranging from Beer, Wine, Sake, Cocktails, and Spirits.

Are there any halal options available at Benihana?

Benihana has no standard halal menu, but you can contact the restaurant for more details. Halal options may vary depending on the specific location and practices.

Does Benihana accommodate food allergies?

Benihana makes efforts to accommodate guests with food allergies and restrictions. They communicate the guests’ food allergies to the servers and ask about the ingredients to customize their order. They also check for cross-contamination.

What are the operating hours at Benihana?

Benihana is open from 11:30 PM to 12:00 for Lunch and closes around 10:00 PM to 11:00 PM. Rest may vary depending upon the location.

Current Deals Running At Benihana

The deals and promotional discounts help you in saving a lot of penny. I have got some current deals running at Benihana just for you. Check out some of the deals below. However, note that these deals can vary from one location to another.

1. Happy hour special

Customers can enjoy discounted prices and happy hour special on their selected appetizers and drinks for $3, $6, and $9 from 4:00 p.m. to 7:00 p.m. Monday to Friday. at the participation locations.

2. Birthday deals

Benihana gives a special birthday deal through their Chef Table Program. You need to first sig up for the program and then you would receive a complimentary $30 gift certificate during your birthday month. This certificate can be used to order any food or beverage making your birthday even more special.

How We’ve Verified This Data?

Commitment To Quality

Our team updates Benihana menu items and their prices every month from the official website of Benihana and affiliated delivery networks to provide you with the latest information.

Cross-Verify

You can further contact your nearest outlet to examine the details because the information may vary depending upon the location.

Lastly If

The information provided here is periodically updated to avoid any information gap. For reassurance, you can go through the process we follow to update the menu prices.

Other Restaurants’ Menu That We Have Covered

Kura Japanese Restaurant Outlet — Kura Japanese

Conclusion

Benihana provides just the right amount of Japanese intake you need in your everyday life. Once you try it, you will want it more. It’s so addictive.

Benihana is a vibrant dining place and provides a good range of popular items. You are now familiar with the important information about the restaurants.

Hurry up, place your first order and describe your experience of this fantastic Japanese restaurant.

Genevieve Alden

February 18, 2025 at 1:53 am

I love how detailed this post is! The calorie information is super helpful for keeping track of my meals. Can’t wait to try some of the updated menu items at Benihana!

Abigail Fleming

June 22, 2025 at 10:30 am

I love how you broke down the menu prices and calorie counts! It makes planning my next visit to Benihana so much easier. Thanks for keeping it updated for 2025!

Charles Cooper

September 13, 2025 at 3:43 am

I love that you’ve updated the Benihana menu prices and calories! It’s so helpful to have this information all in one place, especially when trying to make healthier choices while dining out. Thanks for keeping us informed!

Philip Tudor

September 16, 2025 at 5:28 am

I really appreciate the detailed breakdown of the Benihana menu prices and calorie counts! It’s great to see an updated list for 2025. It definitely helps in planning my visits better. The combination of delicious food and a fun dining experience makes it worth it! Thanks for sharing!