McDonald’s Oatmeal Review | Is It Any Good?

You’re in luck if you’re looking for some low-calorie healthy options on the McDonald’s menu. One is McDonald’s fruit and maple oatmeal, available on the McDonald’s breakfast menu. But how excellent is it? Read this McDonald’s oatmeal review to find out.

McDonald's oatmeal

Since its launch, McDonald’s fruit and maple oatmeal has been highly appreciated by customers. It’s prepared with oatmeal, apples, cranberry raisin blend, and light cream. Thus, many people look forward to starting their day with it. 

McDonald’s oatmeal has been marketed as a “bowl full of wholesome.” It’s hard to question that with oats, fruits, and dry fruits. Thus, you might not think twice about eating this for a healthy breakfast. But does it pass the taste test? Let us investigate.

What’s In A McDonald’s Fruit & Maple Oatmeal?

McDonald's oatmeal

Finding healthy options on a fast-food menu isn’t possible. However, McDonald’s strives to do so with its fruit and maple oatmeal, which comes with a fairly healthy ingredient list. 

McDonald’s Fruit & Maple Oatmeal Ingredients:

  1. Oatmeal: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color.
  2. Diced Apples: Apples, Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Color).
  3. Cranberry Raisin Blend: Sweetened Dried Cranberries (sugar, Cranberries), California Raisins, Golden Raisins, Sunflower Oil, Sulfur Dioxide As A Preservative (contains Sulfites).
  4. Light Cream: Milk, Cream, Sodium Phosphate, Datem, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.

Contains: Milk.

How Does McDonald’s Fruit & Maple Oatmeal Taste?

McDonald's oatmeal

McDonald’s oatmeal, known as the “Fruit and Maple Oatmeal,” typically has a warm and comforting taste with a balance of sweet and fruity flavors.

It contains whole-grain oats, water, cream, sliced apples, cranberries, raisins, and light brown sugar. While the oats have a mild, nutty, and slightly earthy flavor, they are sweetened with brown sugar.

Furthermore, the fruits (apples, cranberries, and raisins) add sweetness, tartness, and chewiness to each bite. Finally, a sprinkle of cinnamon is often added to enhance the overall flavor profile. It adds depth and warmth to the oatmeal, complementing the sweet and fruity flavors.

If you prefer your oatmeal to be sweeter, you can increase the sweetness by adding more of the brown sugar packet that comes with it.

In terms of texture, McDonald’s oatmeal has a smooth and creamy porridge-like consistency, which contrasts nicely with the surface of chunky fruits. As a result, McDonald’s oatmeal makes for a warm and satisfying breakfast choice.

What Do People Say About McDonald’s Fruit & Maple Oatmeal?

McDonald's oatmeal

Customers have well-received McDonald’s fruit and maple oatmeal. Here are the customer reviews that will give you an idea of the overall consensus.

According to Impulsive Buy, “I think the McDonald’s Fruit & Maple Oatmeal is a winner, and I see myself buying it regularly. Its flavor easily makes most packets of instant oatmeal seem like dull mush. Its warmth is nice during these cold months here on this rock in the Pacific Ocean. Plus, it’s hearty enough to be a meal by itself.”

Sharing similar sentiments, Brand Eating wrote: “McDonald’s new Fruit & Maple Oatmeal, it’s a lot better than the instant stuff and a healthy option available all day. It’s also available without brown sugar if you so choose.”

Reviewing the oatmeal So Good Blog wrote: “Though my first bite was pasty and largely flavorless, the spoonful’s obtained a faint undercurrent of pancake syrup flavoring down near the center. I was thankful for the variety the raisins and cranberries provided- the pockets of sweetness were commendably scattered throughout the 9.2 oz. cup.”

People on Twitter also shared their views on McDonald’s oatmeal. They must say: “I go to McDonald’s at 7 a.m. every day to get oatmeal.”

“McDonald’s has the BEST oatmeal. Can’t wait to get some today,” wrote another.

“McDonald’s has good oatmeal,” wrote a third one. 

On a YouTube Channel review, too, people showered their love for the oatmeal. 

“I LOVE their oatmeal! It’s amazing!”

“It’s good and healthy.”

“Love me some oatmeal and homemade cinnamon toast.” 

On another YouTube channel review, people wrote: “I have to admit that I laughed when I first heard that McDonald’s was selling oatmeal. After getting up early and rushing to catch an early flight, I had no choice but to grab a quick bite. Well, the oatmeal was tasty!”

“This is some of the best oatmeal I have had. I grew up eating oatmeal, which is better than the oatmeal I grew up eating. The brown sugar is incredible in this oatmeal. I get mine every morning, no apples, no raisins, just oatmeal.”

“This tastes exactly like my grandma’s oatmeal.”

Furthermore, a Redditor was also pleasantly surprised with his breakfast. “It was surprisingly good. It was a bit on the sweet and creamy side (I don’t add sugar or cream when I make it), but next time I’ll ask for it without brown sugar.”

Is McDonald’s Fruit & Maple Oatmeal Good?

McDonald's oatmeal

Yes, McDonald’s fruit and maple oatmeal is good. It tastes great with its fruity profile and creamy texture, making it a delicious breakfast option and a healthy one.

Overall, the reviews of McDonald’s oatmeal are positive among those who enjoy a simple and convenient breakfast. It’s also a relatively healthy choice compared to many other items on the fast-food breakfast menu. 

It offers a warm and comforting meal to kick-start your day. I like the consistency and flavors of McDonald’s fruit and maple oatmeal. The creamy texture pleases the taste buds, while the sweet and fruity flavors take over the senses. 

Therefore, McDonald’s fruit and maple oatmeal make a good breakfast option. However, McDonald’s can offer some more toppings to go with it to make this breakfast item more fun. Thus, on our rating scale, we would give it four stars.

Is McDonald’s Fruit & Maple Oatmeal Healthy?

McDonald's oatmeal

No, McDonald’s fruit & maple oatmeal is not healthy. It is high in calories and sugar. 

The calorie count is at par if we compare it with homemade oatmeal. It’s made with cream, which also means it has more cholesterol and saturated fat. The information in the table below is taken from the official McDonald’s website to understand the nutritional profile of McDonald’s fruit & maple oatmeal. 

Calories320 Cal
Carbohydrates64 g
Protein6 g
Fat4.5 g
Saturated Fat1.5 g
Cholesterol5 mg
Sodium150 mg
Potassium330 mg
Fiber4 g
Sugar31 g

McDonald’s fruit & maple oatmeal may not be healthy for daily consumption, but by being aware of its calories, you can adjust your daily calorie plan accordingly. Furthermore, if you follow a specific diet, you will be delighted to know that McDonald’s oatmeal is gluten-free. However, it is not vegan-friendly.

Can You Make A Better Version Of McDonald’s Fruit & Maple Oatmeal At Home?

Since its launch, McDonald's fruit and maple oatmeal has been highly appreciated by customers. It's prepared with oatmeal, apples, cranberry raisin blend, and light cream.

You can make a better version of McDonald’s fruit and maple oatmeal at home. This way, you can also make it healthier by using better substitutes. Moreover, you can also adjust or eliminate sugar, depending on your choice.

Our homemade McDonald’s Fruit & Maple Oatmeal recipe is worth trying if you want a healthier start to the day. It’s creamy and filling; you can also customize it by adding fruits of your choice. 


McDonald’s oatmeal has gotten mixed reviews since its debut. Some individuals like it and consider it a convenient and comparatively healthier alternative on the menu for a quick breakfast. However, some people may not find McDonald’s oatmeal as appealing or gratifying as other breakfast options. 

Overall, McDonald’s oatmeal is designed to be a comforting and convenient breakfast option, combining sweetness from the sugar and fruits, creaminess from the oatmeal, and the signature oat flavor.

Along with it, you can also enjoy some other wholesome and delicious breakfast options at McDonald’s. But before you order these items, the reviews of McDonald’s pancakes, McDonald’s breakfast bagels, McDonald’s Egg McMuffin, and McDonald’s oatmeal cookies will help you decide whether they are worth it.

Frequently Answered Questions (FAQs)

Is McDonald’s fruit and maple oatmeal good?

Yes, McDonald’s fruit and maple oatmeal is good.

Is McDonald’s fruit and maple oatmeal healthy?

No, McDonald’s fruit and maple oatmeal is not a healthy option for daily consumption.

What does McDonald’s fruit and maple oatmeal taste like?

McDonald’s fruit and maple oatmeal has a sweet and fruity taste.

Can we make McDonald’s fruit and maple oatmeal at home?

Yes, you can make McDonald’s fruit and maple oatmeal at home.

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