Zoup Menu Prices With Calories [Updated 2025]

Zoup restaurant, now known as Z!Eats, will take you on a flavorful ride. This fast-casual chain of restaurants specializes in crafting a variety of award-winning soups. It also features salads, sandwiches, and wraps.

Since 1998, Zoup has been serving nourishing food in a warm and welcoming environment. It has grown continuously and has expanded to over 80 locations throughout the United States and Canada.

What's In The Post

Zoup’s Latest Menu With Prices

Pick 2

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Salad And Sandwich	$14.89	By add-ons	No	No	No	No
Soup And Mac	$14.89	By add-ons	No	No	No	No
Salad And Mac	$14.89	By add-ons	No	No	No	No
Sandwich And Mac	$14.89	By add-ons	No	No	No	No
Salad And Flatbread	$14.89	By add-ons	No	No	No	No
Soup And Flatbread	$14.89	By add-ons	No	No	No	No
Sandwich And Flatbread	$14.89	By add-ons	No	No	No	No
Mac And Flatbread	$14.89	By add-ons	No	No	No	No

Sandwiches

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Grilled Cheese	$11.69	910	No	No	No	No
NEW! Southwest Turkey	$11.69	560	No	No	No	No
NEW! Turkey & Bacon Club	$11.09	530	No	No	No	No
Coastal Tuna	$11.69	380	No	No	No	No
Chicken Toscana	$11.69	420	No	No	No	No
Cali Chicken	$11.69	800	No	No	No	No
Tomato Mozzarella Sandwich	$12.89	610	No	No	No	No
Pepper Jack Turkey Crunch	$12.89	510	No	No	No	No
Cuban	$12.89	340	No	No	No	No
Chicken Salad Sandwich	$12.89	585	No	No	No	No
Hot Italian	$11.69	600	No	No	No	No
NEW! Maple Bacon Ham Grilled Cheese	$11.69	800	No	No	No	No
Pesto Cheese	$11.69	980	No	No	No	No

Salads

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chicken & Bacon Cobb Salad	$11.29	210	No	No	No	No
Lively Chicken Caesar Salad	$11.29	160	No	No	No	No
Z! Fiesta Chicken Salad	$11.29	860	No	No	No	No
Capresse Salad	$12.49	580	No	No	No	No
New! Cranberry Sonoma Salad	$12.99	630	No	No	No	No
NEW! Southwest Pork Carnitas Salad	$12.99	840	No	No	No	No
New! Buffalo Chicken Salad	$11.29	650	No	No	No	No

Wraps

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chicken & Bacon Cobb Wrap	$12.99	200	No	No	No	No
Fiesta Chicken Wrap	$12.99	255	No	No	No	No
Lively Chicken Caesar Wrap	$12.99	156	No	No	No	No
Caprese Wrap	$12.99	880	No	No	No	No
New! Cranberry Sonoma Wrap	$12.99	930	No	No	No	No
Southwest Pork Carnitas Wrap	$12.99	1140	No	No	No	No
Buffalo Chicken Wrap	$11.89	850	No	No	No	No

Flatbreads

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Margherita	$12.89	830	No	No	No	No
Cheese	$12.89	650	No	No	No	No
Pepperoni	$12.89	610	No	No	No	No
BBQ Pork	$12.89	780	No	No	No	No
Chicken Bacon Jalapeno Ranch	$12.89	840	No	No	No	No

Mac

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Classic Mac	Priced by add ons	By-add ons	No	No	No	No
Jalapeno Pepper	Priced by add ons	By-add ons	No	No	No	No
BBQ Pork	Priced by add ons	By-add ons	No	No	No	No
Buffalo Chicken	Priced by add ons	By-add ons	No	No	No	No

Sides

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chips	$2.29	By add-ons	Yes	Yes	Yes	No
French Bread	$0.59	160	No	No	No	No
Bread Boule	$5.39	830-920	No	No	No	No

Kids Meals

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Kids Half Turkey or Grilled Cheese	Priced by add-ons	By add-ons	No	No	No	No
Kids Mac	Priced by add-ons	By add-ons	No	No	No	No
Half Cheese or Pepperoni Flatbread	Priced by add-ons	By add-ons	No	No	No	No

Desserts

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Chocolate Chip Cookie	$2.79	370	No	No	No	No
Marshmallow Bar	$3.39	230	No	No	No	No
Oatmeal Raisin Cookie	$2.79	350	No	No	No	No

Beverages

Item Name	Price	Calories	Vegan	Vegetarian	Gluten-Free	Keto
Bottled Soda	$2.99	By add-ons	Yes	Yes	Yes	No
Pure Leaf Tea	$3.59	By add-ons	Yes	Yes	Yes	No
Bubly	$2.69	By add-ons	Yes	Yes	Yes	No
Bottled Water	$2.39	Nil	Yes	Yes	Yes	Yes

Popular Items On The Zoup Menu

Chicken Noodle

Chicken Noodle soup at Zoup is all about comfort. It comprises chicken bone broth, which is overflowing with flavors.

You are going to love how the carrots, celery, and onions bring a homemade feel to it.

I am obsessed with fresh dill, which brings out the essence of herbs. I have to tell you about the egg noodles, which are so soft they will melt in your mouth.

This is the kind of soup you crave daily because it is so yummy and wholesome.

Lobster Bisque

Lobster Bisque is a luxury soup that will mesmerize you with its creaminess. The refreshing flavors of fresh lobster and crawfish will blow you away.

I like how sherry brings a touch of warmth, balancing all the other flavors.

What impresses me the most is that it is light yet indulgent. This is the kind of soup you need to treat yourself and pamper your taste buds the right way.

Chicken Pot Pie

Chicken Pot Pie is everything you need in a classic soup. You get ultra-delicious pot pie in a creamy soup. The soft and juicy chicken is something you must look out for.

I love how mixed vegetables like carrots and peas fill the soup. My favorite part is the crumbled pie crust, which adds a flaky, buttery twist.

This soup will definitely feel like a piece of heaven because of its contrasting textures and heart-winning flavors.

Turkey & Bacon Club

Turkey & Bacon Club is everything you will love in a sandwich. Let’s start with the toasted ciabatta bun, which brings the crunch you need.

At its core, there is so much more surprise waiting for you, including the flavorful ham, turkey, and bacon.

The way Swiss cheese gracefully melts all over these ingredients looks magical. We also have creamy mayo that brilliantly partners with the cheese to bring in creaminess.

Chicken & Bacon Cobb Wrap

The chicken and bacon Cobb Wrap at Zoup restaurant is an explosion of flavors.

The partnership of smoky grilled chicken, flavorful crispy bacon, and Gorgonzola cheese will bring you back to life.

The fresh greens, tomatoes, and avocado will light up your mood, and the tangy ranch dressing will awaken your taste buds.

I am sure you will love this warp because of its balanced textures and mind-blowing flavors.

Chicken Toscana

Chicken Toscana is one of Zoup’s fan-favorite sandwiches. The grilled chicken is all set to win your heart, and the provolone cheese is all set to make you go olla!

You will be excited to know that we have roasted red peppers, adding slight sweetness and smokiness to the sandwich.

I assure you that every bite of this sandwich feels satisfying and delicious. You will be introduced to one flavor after another, bite after bite.

This sandwich is truly something you cannot resist.

What Are People Asking About Zoup?

What is so special about Zoup?

Zoup is famous for its award-winning soups.

How many locations does Zoup have?

Currently, Zoup is operating in 43 locations in 9 states.

Does Zoup have a secret menu?

No, you can always check with the outlet you are visiting. They may have something unique to offer off the menu.

Do we have customizable options at Zoup?

Yes, you can modify soups, salads, and sandwiches by making adjustments and adding or removing ingredients.

Does Zoup have a kid’s menu?

Yes, Zoup has a dedicated kid’s menu that includes Kids’ Mac and cheese, kids’ beverages, kids’ soup, etc.

What payment options are available at Zoup?

Zoup accepts payments via various methods like – Credit/Debit cards – MasterCard, Visa, American Express, Discover, Apple Pay, Google Pay, Paypal, Cash (in-store), and gift cards.

Does Zoup have an online food delivery option?

Yes, Zoup provides contact-free delivery through its official website, mobile app, and various third-party delivery services, such as DoorDash, Grubhub, Uber Eats, and Postmates.

Does Zoup provide catering options?

Yes, it has a dedicated catering menu, including group salads, soup, boxed lunches, etc.

Is Zoup open on holidays?

Zoup is not entirely closed on holidays but might have reduced working hours. However, operational hours may vary from location to location, so it’s advisable that you check with your local outlet before visiting them.

What are Zoup’s operational hours?

Zoup’s operational hours are between 11:00 A.M. and 8:00 P.M. However, their working hours may differ from location to location or during festivals, so you can check with them before visiting them.

Current Deals Running At Zoup

As I last checked, there are no current deals running at Zoup. However, Zoup keeps coming up with various new offers and discounts.

You can keep an eye out for any such deals by checking their official website or social media handles.

Note: Join Z!Eats Rewards $1 spent 1 point, Order ahead, get birthday rewards & more, More rewards at each level!

How We’ve Verified This Data?

Commitment To Quality

We at TheFoodXP have taken the references from Zoup’s official site, social media pages, and direct public opinions.

Cross-Verify

While this article is quite detailed, verifying with your local Zoup outlet is always a good idea before planning a visit, as there could be new offers.

Lastly If

Please visit this link for more insights into our research process and how we structure and formulate our articles.

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Conclusion

With this, we have reached the end of my mouth-watering article on Zoup restaurant. I hope reading this article was an immersive and indulgent experience for you. Whenever you are at Zoup, you can definitely refer to this article to accelerate the ordering process.

Do share with us in the comments if a particular menu item stands out for you. You can also share your experience visiting Zoup or anything else in general.