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Crispy roasted Brussels sprouts

Red Lobster Brussels Sprouts Recipe

Red Lobster Brussels Sprouts are highly nutritious. They are roasted to perfection and tossed with butter sauce. The brown caramelized butter sauce enriches the nutty and sweet flavors to balance the bitter flavors.
5 from 2 votes
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course copycat
Cuisine American
Servings 2
Calories 210 kcal


Baking Tray


  • ½ cup Brussels sprouts
  • 1 tablespoon Olive Oil
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper


  • Add a tablespoon of olive oil to the Brussels sprouts before you put them to bake.
  • Toss to coat the Brussels sprouts with olive oil.
  • Place the sprouts on the baking sheet and put the tray in the oven.
  • Season the sprouts with salt and pepper.
  • Roast the Brussels sprouts at 400 degrees F for 30 minutes.
  • Meanwhile, prepare the butter sauce by browning butter in a saucepan.
  • Remove the roasted Brussels sprouts from the oven. Add butter sauce on the top and mix it evenly.
  • Serve warm!



Calories: 210kcal | Carbohydrates: 21g | Protein: 5g | Fat: 10g | Cholesterol: 25mg | Sodium: 420mg | Fiber: 5g | Sugar: 11g
Keyword Brussels Sprouts, Red Lobster, Red Lobster Brussels Sprouts
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