Shaved Cauliflower Salad Recipe
Shaved cauliflower salad has thin cauliflower florets and lettuce leaves tossed with Dijon salad dressing. This salad is loaded with the flavors of lemon zest, lemon juice, mustard, and nutritional yeast. Parmesan cheese adds more flavor and delight to this Thanksgiving salad. It's super easy to make and gets ready within 15 minutes.
10 ounces Cauliflower Florets 2 cups Lollo Rosso Lettuce (Romaine lettuce) 2 cups Frisee (torn) 2 ounces Parmesan Cheese 1 tablespoon Nutritional Yeast 1 teaspoon Lemon Zest 1 teaspoon Dijon Mustard 1 teaspoon Honey 1/4 cup Lemon Juice 1/4 cup Olive Oil Kosher Salt Freshly Ground Black Pepper
Take a bowl and add lemon juice, lemon zest, honey, and Dijon mustard to it. Mix them well while gradually adding olive oil to the bowl. Season this salad dressing with salt and pepper. Add thinly sliced cauliflower florets to the bowl along with lettuce and frisee. Add nutritional yeast to the bowl and toss the salad mixture to combine, Add parmesan cheese and mix again. Transfer the salad to serving platter and garnish it with parmesan cheese. Top this salad with a teaspoon of nutritional yeast and serve.
Calories: 220 kcal | Carbohydrates: 10 g | Protein: 8 g | Fat: 18 g | Saturated Fat: 4 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 11 g | Cholesterol: 10 mg | Sodium: 276 mg | Potassium: 447 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 3591 IU | Vitamin C: 49 mg | Calcium: 221 mg | Iron: 1 mg