Sous Vide Broccoli Recipe
Sous Vide is a special cooking technique that requires a controlled temperature to deliver high-end cooking g results. You can make many food items using this Sous Vide cooking technique. The recipe that I am about to tell you today is Sous Vide broccoli.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine French
Servings 4
Calories 56 kcal
Precision Cooker
Zip-Lock Bag
1 pound Broccoli Florets 2 teaspoons Olive Oil Salt (to taste) Ground Black Pepper (to taste)
Take a large container and put water in it.
Attach a precision cooker and set the temperature to 180o F.
Now, clean the broccoli and cut the crown portion. Cut the florets into small pieces.
Take a zip lock bag and put some olive oil in it and put the small broccoli pieces in it as well.
Also, season it with salt and pepper.
Seal the bag and put the sealed bag in the water that is in the large container.
Cook it for around 15 minutes.
After 15 minutes, remove the broccoli from the bag and sprinkle it with salt and pepper.
You can also top the broccoli with any of your favorite veggies as well ad serve.
Calories: 56 kcal | Carbohydrates: 8 g | Protein: 3 g | Fat: 2 g | Fiber: 3 g | Iron: 1 mg
Keyword French, French Cuisine, Sous Vide Broccoli