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Escabeche Fish recipe

Escabeche Fish Recipe

This recipe is quite famous in the Asian, Mediterrane, and European regions and it goes by the name of Escabeche.
5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Filipino
Servings 2
Calories 720 kcal

Equipment

  • Frying Pan
  • Saucepan

Ingredients
  

  • 1 whole Escabeche
  • ½ cup Red Bell Pepper (chopped)
  • ½ cup Green Bell Pepper (chopped) 
  • ½ cup Carrots (chopped)
  • 1 Onion (chopped)
  • ¼ cup Ginger (chopped)
  • 3 cloves Garlic (chopped)
  • 1 teaspoon Cornstarch 
  • teaspoon Vinegar 
  • 3 teaspoons Sugar 
  • 1 teaspoon Salt and Pepper (each)
  • ½ teaspoon Cooking Oil
  • 2 teaspoons Ketchup

Instructions
 

  • First, you need to season the fish with salt. After that, add some oil in the frying pan and fry the fish until it is entirely brown from both sides.
  • Take another saucepan and add some oil to it. Saute bell peppers, onion, carrots, ginger and garlic in it. After you saute them for about 3-4 minutes, add some vinegar and cornstarch to it.
  • After adding the two, stir it and add sugar and ketchup to the pan. Season with some salt and pepper. This will enhance the taste and keep stirring.
  • Now, all you have to do is, pour the sauce that you made into the fish. Serve it immediately

Video

Nutrition

Calories: 720kcal | Carbohydrates: 37g | Protein: 2g | Fat: 63g | Iron: 0.5mg
Keyword Escabeche Fish, Filipino cuisine
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