Spinach Frittata Recipe

Italian food has unique flavors and includes various herbs and spices. A delicious breakfast recipe from Italian cuisine is the spinach frittata. It’s like any other omelet recipe. The only difference is the amount of cheese and the spinach that makes it more healthy and delicious.

5 from 1 vote

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Prep Time 15

Cook Time 35

Total Time 50

Course Breakfast

Cuisine American

Servings people

Calories 281.2 kcal

Equipment

Oven
Broiler
Oven-Proof Skillet
Mixing Bowl
Spatula
Knife
Chopping Board

Ingredients

9 Large Eggs
2 teaspoon Milk
2 oz. Goat Cheese
⅓ cup Parmesan Cheese
2 teaspoon Virgin Olive Oil
2 teaspoon Sun-Dried Tomatoes
1 Medium Chopped Onion
8 oz. Chopped Fresh Spinach
1 Clove Minced Garlic
¼ teaspoon Salt
⅛ teaspoon Ground Black Pepper

Instructions

In a mixing bowl, add eggs, milk, and parmesan cheese. Mix them well and season with some salt and pepper. Keep it aside.
In an oven-proof skillet, add some olive oil and place it over medium heat.
Add the onions and cook them until they turn translucent for about 4-5 minutes.
Add some garlic and sun-dried tomatoes and cook it for about a minute more.
Add some chopped spinach and cook them along with onions; as the spinach wilts, add more.
After the spinach has reduced in volume, add this egg mix with parmesan over its top.
With the help of a spatula, make sure the mixture reaches the bottom of the pan.
Also, add the small pieces of goat cheese over the frittata mixture and cover the pan.
Let it cook for 10-13 minutes until you see that it is almost cooked and has taken a proper shape. If the center of the frittata is set, it is cooked.
Preheat your broiler and keep the rack in the top third row of the oven.
Cook it for about 3-4 minutes until the top of the frittata turns golden in color. Take it out and let it cool a little bit. Then, serve it.

Video

Nutrition

Keyword Cheesy Spinach Frittata, Spinach Frittata, Spinach Frittata Recipe

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