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Oatmeal In A Jar

Oatmeal In A Jar Recipe

The best breakfast of all time is oatmeal. Oatmeal is recommended for daily consumption. It contains complex carbohydrates that give you satiety and sustained energy.
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Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 4 people
Calories 197.7 kcal

Equipment

  • Jar

Ingredients
  

  • ½ cup Oatmeal
  • Natural Yogurt
  • Fruits and Berries
  • Almonds and Walnuts
  • Honey

Instructions
 

  • Fill the jar with oatmeal. 
  • Add your favorite berries or fruits, a handful of nuts, add honey if necessary. 
  • Fill it all with natural yogurt or milk. Then, tighten the lid and shake well. 
  • Leave the jar in the refrigerator overnight. Done!

Nutrition

Calories: 197.7kcalCarbohydrates: 26.5gProtein: 6gFat: 7.2gCholesterol: 10.2mgSodium: 15.1mg
Keyword American, breakfast, Oatmeal In A Jar
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