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Salad With Avocado And Orange

Salad With Avocado And Orange Recipe

Avocado is a real vitamin bomb, and this fruit is very high in calories. Thanks to the content of polyunsaturated fatty acids, avocado improves memory. Add orange and pumpkin seeds, which also contain protein and zinc, a strong natural immune stimulator.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Calories 152 kcal


  • ½ Avocado
  • 1 Orange
  • 3 tbsp Pumpkin Seeds
  • 2-3 Leaves Chinese Cabbage
  • Lemon Juice
  • 1 tbsp Honey
  • Salt


  • The pulp of the avocado halves is cut into slices, and the orange is cut into large pieces. 
  • Mix these with the cabbage. Then, sprinkle with pumpkin seeds. 
  • Add honey and squeeze lemon juice. Add a pinch of salt to taste.


Calories: 152kcalCarbohydrates: 9.2gProtein: 4.3gFat: 10.4gCholesterol: 78.3mgSodium: 105.3mg
Keyword American, breakfast, Salad With Avocado And Orange
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