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Beans With Eggs

Beans With Eggs Recipe

Undoubtedly, the best product that supplies protein to the body is eggs. No wonder they are included in a wide variety of nutrition plans by nutritionists around the world. Another serious source of vegetable protein is beans. It takes a long time to digest and retains a feeling of satiety.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 4 people
Calories 101 kcal

Ingredients
  

  • 2 Eggs
  • ½ can Beans
  • ½ Red Onion
  • Salt and Black Pepper

Instructions
 

  • Boil the eggs till the point the yolk remains soft. It will serve as a sauce. 
  • Cut the finished eggs with a knife, but not finely. 
  • Cut the onion into half rings and slightly crumple it in your hands so that the onion becomes softer and gives the juice. 
  • Put the eggs on a plate, add the beans and onions, and mix. 
  • Add salt and pepper to taste. Your hearty breakfast is ready!

Nutrition

Calories: 101kcalCarbohydrates: 3.1gProtein: 8.3gFat: 5.9gCholesterol: 78.9mgSodium: 192.8mg
Keyword American, Beans With Eggs, breakfast
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