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Conch Salad recipe

Conch Salad Recipe

If seafood is your first love, then here is an exotic dish from the coasts of the Bahamas for you. Conch Salad is a staple of Bahamas island. A fresh bowl of Conch Salad is a perfect way to embrace Bahamian culture. Conch is chewy and slightly rubbery and it tastes like crab meat.
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Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Course Perky Salads
Cuisine American
Calories 320 kcal

Equipment

  • Bowl

Ingredients
  

  • 1 pound Diced Conch
  • 1 ¼ Lemon Juice
  • 1 cup Tomatoes
  • ½ cup Diced Onion
  • ½ cup Green Bell Pepper
  • ½ cup Cucumber
  • 1 pinch Salt
  • 2 cups Tomato Juice
  • ¼ cup Lime Juice
  • ¼ cup Vinegar
  • 1 dash Hot Sauce

Instructions
 

  • Soak the conch meat in 1 tablespoon lemon juice and leave it for 2 hours.
  • Then, drain the lemon juice. Put the conch in a bowl and all the diced vegetables and seasoning. Then, mix all of these thoroughly.
  • Drizzle the lime juice, lemon juice and tomato juice over it. In the end, stir in the vinegar and hot sauce. Serve after refrigerating the salad for some time.

Video

Nutrition

Calories: 320kcal | Carbohydrates: 34g | Protein: 38g | Fat: 3g
Keyword American, Conch Salad, Salads
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