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Jamie Oliver Seafood Linguine

Jamie Oliver Seafood Linguine Recipe

Jamie Oliver's seafood linguine is a great and easy pasta to make. Just cook your seafood with some vegetables and spices. Then, add cooked linguine to it, toss everything, and you have a delicious and healthy pasta.
4.67 from 9 votes
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Chef's Delight
Cuisine American
Servings 4 People
Calories 500 kcal

Equipment

  • Non-Stick Pan
  • Saucepan
  • Knife
  • Ladle

Ingredients
  

  • 250 g Linguine
  • 6 large Raw Prawns
  • 3 Raw Scallops
  • 2 small Squids
  • 75 ml Dry White Wine
  • 1 teaspoon Chili Paste
  • 1 tablespoon Olive Oil
  • 1 tablespoon Extra Virgin Olive Oil
  • 200 mg Mixed Color Cherry Tomatoes
  • 1 teaspoon Anchovies (Chopped)
  • 1 teaspoon Baby Capers (Chopped)
  • 1 clove Garlic (Chopped)
  • 15 g Fresh Flat-Leaf Parsley (Finely Chopped)

Instructions
 

  • Take a non-stick pan. Heat 1 tablespoon of olive oil over a high flame.
  • Add the prawns and dry them quickly from both sides. Put chopped garlic, chopped capers, chopped anchovies and chilly paste into it. Let it fry for 2 minutes and soften it slightly.
  • Meanwhile, slice the squid into rings and add them to the pan.
  • Now, pour over the white wine. Wait for it to bubble away and also keep stirring it frequently.
  • In the meantime, take another pan and put salted water into it for boiling. Cook the linguine. Then, drain it and reserve a mugful of the starchy cooking water.
  • Take the scallops and slice them in half lengthways. Now, add them to the pan.
  • To loosen it to a lovely silky salt, toss the drained linguine with enough cooking water into the seafood pan.
  • Take the finely chopped parsley and stir in it.
  • Sea salt and black pepper are to be used for perfect seasoning. Drizzle extra virgin olive oil for garnishing.

Video

JAMIE'S SPECIALS | Seafood Linguine | Jamie’s Italian

Nutrition

Calories: 500kcal | Carbohydrates: 60g | Protein: 24.1g | Fat: 22.1g | Saturated Fat: 4.3g | Fiber: 4.5g | Sugar: 8.7g
Keyword Hearty Jamie Oliver Seafood Linguine, Jamie Oliver's Seafood Linguine, Seafood Linguine Recipe
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