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Cooked meatloaf with oatmeal on a plate

Meatloaf With Oatmeal Recipe

Meatloaf with oatmeal is an easy and healthy recipe to make. The addition of oatmeal to the traditional meatloaf makes for a great revamp to it. It takes the same amount of time as the traditional meatloaf but it is just a bit better.
4.56 from 9 votes
Prep Time 10 mins
Cook Time 1 hr 10 mins
Total Time 1 hr 20 mins
Course Main Course
Cuisine American
Servings 6 People
Calories 210 kcal


Baking Tray


  • 1 pound Ground Beef
  • 1 teaspoon Worcestershire Sauce
  • 1 teaspoon Garlic Powder
  • ½ cup Oatmeal
  • 2 Eggs
  • ½ cup Yellow Onions
  • teaspoon Salt
  • teaspoon Black Pepper
  • teaspoon Ketchup
  • 1 teaspoon Barbecue Sauce


  • In a container, put in beef, oats, onion, eggs, Worcestershire sauce, salt, garlic powder, pepper and barbecue sauce. Mix them well.
  • Put this mixture in a pan and spread it evenly. Pour a teaspoon of ketchup on the top and put some glaze on the meatloaf
  • After that, bake it for 1 hour and take it out when the meatloaf is cooked.
  • Take it out and put it on the wire rack for 14-15 min. After that, slice it and serve it.


Calories: 210kcal | Carbohydrates: 15g | Protein: 25g | Fat: 6g | Cholesterol: 100mg | Sodium: 460mg | Fiber: 1g | Sugar: 4g
Keyword American, Meat Loaf with Oatmeal Recipe, Meatloaf With Oatmeal
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