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Vegetable Uttapam recipe

Vegetable Uttapam Recipe

Vegetable Uttapam is rice and gram flour savory pancake that is topped with vegetables and then fried. The batter is made by soaking, mashing, and fermenting whole rice and black gram lentil. It is easy to make and is a great dish for breakfast.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Starters
Cuisine Indian
Servings 4
Calories 92 kcal

Equipment

  • Non-Stick Pan

Ingredients
  

  • ½ medium Carrot (finely chopped)
  • 1 medium Onion (chopped)
  • 1 medium Bell Pepper (chopped)
  • 1 medium Tomato (chopped)
  • 1 cup Split Black Gram
  • 3 cups Rice
  • 2 Green Chilies (chopped)
  • 2 tablespoons Coriander Leaves (chopped)
  • 2 teaspoons Salt
  • Oil (Enough to cook the Uthappam)

Instructions
 

Prepartion of Batter

  • For preparing the batter, soak the split black gram and rice overnight.
  • Then, mash it all. Add 2 teaspoons salt to it and keep it for fermentation for about 8-10 hours.

Cooking The Uttapam

  • Mix the chopped onion, bell pepper, tomato, chilies, and cilantro leaves in a bowl.
  • On a pre heated non stick pan, spread 1 teaspoon oil.
  • Now, spread the batter on it in a thick layer.
  • Lay veggie mix on top of the batter and cook it for 3 minutes on medium flame.
  • Now, apply oil on the veggie side of the Utappam and turn it upside down, let it cook on medium flame for 10-15 minutes.
  • Serve hot.

Video

Nutrition

Calories: 92kcal | Carbohydrates: 15g | Protein: 18g | Fat: 3g | Sodium: 7mg | Potassium: 108mg
Keyword Indian, Indian Cuisine, South Indian, Vegetable Uttapam
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