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Sous Vide Asparagus recipe

Sous Vide Asparagus Recipe

Sous vide is a very famous cooking technique in which the food is sealed in an airtight bag and cooked in temperature-controlled water. This amazing preparation of asparagus with lemon and salt is really very simple.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine French
Servings 4
Calories 213 kcal

Equipment

  • Water Bath
  • Sous Vide Wand

Ingredients
  

  • 1 Lemon
  • 1 teaspoon Olive Oil
  • ½ teaspoon Salt
  • 20 sticks Asparagus

Instructions
 

  • Prepare a water bath.
  • Inside a large pot, place a sous-vide wand and fill it with water.
  • The wand must have a minimum fill line.
  • Set the temperature to 180o.
  • For the preparation of asparagus, cut off the woody ends of asparagus.
  • With a vegetable peeler, take off the outer layer of the stalks.
  • Place asparagus in a zip lock bag and seal up to the corner.
  • Immerse these bags into the water bath and cook for 7 to 10 minutes.
  • Place asparagus on a serving platter. Drizzle olive oil and sprinkle salt and pepper over it.
  • Squeeze some lemon juice over it and enjoy.

Nutrition

Calories: 213kcal | Carbohydrates: 20g | Protein: 8g | Fat: 5.3g | Sodium: 27mg
Keyword Asparagus, French Cuisine, Sous vide, Sous vide asparagus
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