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Spearmint Tea With Fresh Leaves

Spearmint Tea Recipe

Garden mint, common mint, lamb mint, mackerel mint are varied names by which spearmint is alluded to. Spearmint is a herbaceous and perennial plant. It belongs to the mint family, Mentha Spicata and is native to Europe and southern Asia. This species of mint has a clear, distinctive yet mild smell. 
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Prep Time 5 minutes
Boiling Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 3 people
Calories 6 kcal

Equipment

  • Saucepan
  • Mesh Strainer

Ingredients
  

  • Spearmint Leaves
  • Honey
  • Ginger

Instructions
 

  • Take a saucepan, add water, ginger, and spearmint leaves. Bring it to a boil.
  • Strain off and serve hot!

Video

Nutrition

Calories: 6kcal | Carbohydrates: 0.1g | Protein: 1g | Fat: 0.1g | Sodium: 2.4mg | Fiber: 0.8g
Keyword American, Drinks, Spearmint Tea
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