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Salad With Avocado And Orange Recipe

Avocado is a real vitamin bomb, and this fruit is very high in calories. Thanks to the content of polyunsaturated fatty acids, avocado improves memory. Add orange and pumpkin seeds, which also contain protein and zinc, a strong natural immune stimulator.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 152 kcal

Equipment

  • Knife
  • Plate

Ingredients
  

  • 1 tbsp Honey
  • ½ tablespoon Lemon Juice
  • ½ Avocado
  • 1 Orange
  • 3 tbsp Pumpkin Seeds
  • 2-3 Leaves Chinese Cabbage
  • ¼ teaspoon Salt

Instructions
 

  • The pulp of the avocado halves is cut into slices, and the orange is cut into large pieces. 
  • Mix these with the cabbage. Then, sprinkle with pumpkin seeds. 
  • Add honey and squeeze lemon juice. Add a pinch of salt to taste.

Nutrition

Calories: 152kcal | Carbohydrates: 9.2g | Protein: 4.3g | Fat: 10.4g | Cholesterol: 78.3mg | Sodium: 105.3mg
Keyword Breakfast Recipe, Hearty Salad With Avocado And Orange, Salad With Avocado And Orange
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