Jamie Oliver Slow Cooker Pulled Pork Recipe
Jamie Oliver slow cooker pulled pork is full of flavor all thanks to spices used to season the pork. It is easy to make on a weeknight because you can marinate it during the day while you are at work, but looks great plated up for guests too.
Prep Time 30 minutes mins
Cook Time 8 hours hrs 15 minutes mins
Total Time 8 hours hrs 45 minutes mins
Course Chef's Delight
Cuisine American
Servings 4
Calories 376 kcal
Slow Cooker
Skillet
Knife
Grater
Chopping Board
Spatula
Tongs
Serving Plate
For The Pork 1.5 kg Pork Shoulder (trimmed and cut into 2.5 cm (1 inch cubes)) 2 tablespoons Olive Oil ¼ teaspoon Salt ¼ teaspoon Black Pepper For The Sauce ½ cup Pomegranate Juice 2 tablespoons Soy Sauce ¼ cup Plum Jam 2 Onions (peeled and finely chopped) 2 Carrots (peeled and finely chopped) 3 cloves Garlic (peeled and finely sliced) 1 small Ginger (grated) 1 teaspoon Chinese Five Spice Powder 2 tablespoons Brown Sugar
Score the skin of the pork shoulder all over with a sharp knife and then rub in a good amount of salt and pepper.
In a skillet, heat a splash of olive oil over medium–high heat and cook the diced pork until brown the pork on all sides.
Roughly chop the onion and peeled carrots into large chunks.
Now grate garlic and Ginger.
Add the chopped veggies and spices to a skillet and reduce the heat to low.
Add the sugar, soy sauce, pomegranate juice, and plum jam.
Stir to combine to make sure everything is evenly mixed.
Then, put the lid on top and set it to cook on low for 8 hours.
When the time is up, your pork should be fall-apart tender and infused with all the amazing flavors from the spice rub and BBQ sauce.
Carefully remove it from the slow cooker and transfer it to a cutting board.
Use a pair of tongs to shred the meat and mix it with the sauce.
Transfer everything to a serving dish and top with fresh parsley and some crusty bread.
Calories: 376 kcal | Carbohydrates: 7.2 g | Protein: 28.6 g | Fat: 26.2 g | Saturated Fat: 8.4 g | Sodium: 0.4 mg | Fiber: 1.6 g | Sugar: 5.4 g
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