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Brazilian-burrito-bowl

Brazilian Burrito Bowl Recipe

A Brazilian burrito bowl is a type of burrito popular in Brazil. It is made with various ingredients, including rice, beans, vegetables, and meat.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Brazilian
Servings 2
Calories 739 kcal

Equipment

  • 1 Saucepan
  • 1 Food Processor
  • 1 Pressure Cooker
  • 1 Spatula
  • 1 Knife
  • 1 Paper Towel

Ingredients
  

  • 1 cup White Rice
  • ½ cup Black Beans
  • 1 cup Red Bell Pepper (diced)
  • 1 Avocado (diced)
  • ½ cup Frozen Corn
  • 2 tablespoons Fresh Cilantro (chopped)
  • 1 cup Lime Juice
  • 1 cup Tomato Salsa
  • 2 tablespoons Olive Oil
  • ½ teaspoon Cumin
  • ¼ teaspoon Chilli Powder
  • 1 teaspoon Garlic Powder
  • teaspoon Salt

Instructions
 

  • Dice one red bell pepper, one avocado, and a small bunch of cilantro, and keep them aside for further processing.
  • In a cooker, cook one cup of rice until it is done.
  • Heat the black beans with cumin, chili powder, half a teaspoon of garlic powder, and salt in a small saucepan until warm; add a little water or oil, if necessary.
  • Pulse the oil, water, red bell pepper, frozen corn, cilantro, half a teaspoon of garlic powder, salt, lime juice, and half a cup of tomato salsa sauce in a food processor until smooth.
  • Pour enough oil into a heavy saucepan to partially cover the avocado in oil—Preheat the saucepan over medium-high heat.
  • Add the avocado, fry both sides for a few minutes until golden brown, and transfer to a paper towel; sprinkle with salt.
  • Serve a scoop of cooked rice, black beans, and slaw into the bowl. Add the fried avocado on top with a few cilantro leaves.
  • Drizzle with half a cup of tomato salsa sauce of your choice.

Nutrition

Calories: 739kcal | Carbohydrates: 112.4g | Protein: 16.1g | Fat: 26.6g | Cholesterol: 6.7mg | Sodium: 1270.3mg | Potassium: 1350.2mg | Fiber: 16.3g | Sugar: 9.2g | Vitamin A: 142IU | Vitamin C: 42.2mg | Iron: 6.8mg
Keyword Brazilian Burrito bowl, Brazilian Burrito bowl recipe
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