Can You Drink Wine With Breakfast? Let’s Know The Truth

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When we think of morning beverages, our minds automatically visualize an aromatic cup of coffee. For most people, tea, coffee, or fresh juice is what goes great with their breakfast. But what if I tell you that you can drink wine with breakfast and it will be beneficial as well? A little surprising, right?

Food and Wine

Contrary to the myth that wine should not be consumed before 5 PM, it is true that you can drink wine with breakfast. Wine lovers can rejoice and drink wine as they enjoy their breakfast. This concept might be alien to you, but people in France, Spain, and Italy enjoy a little wine with their delicious morning meals.

Wine is not the morning energizer like your shot of espresso. It is a delicately flavored drink to complement your food and enhance its taste. Also, the purpose of drinking wine with breakfast is not to get drunk. But it symbolizes the coming together of family and friends. It is the representation of fancy and good times.

I know you might have a lot of questions. I am here to answer all of those questions. I’ll also tell you the best wine and breakfast pairings so that you can enjoy your breakfast with delicious wine. So, let’s go!

Can You Drink Wine With Breakfast?

Wine with breakfast

To put it simply, yes! Yes, you can drink wine for breakfast. A lot of people already do. Many countries in Europe enjoy a glass of wine with almost all their meals. In the rest of the world, wine is often thought to be an afternoon or evening drink. But that is just plainly challenging its versatility. If done right, a wine-breakfast pairing will make for a great combination. It is flavorful, delicious and will leave you happy for the rest of your day.

Red wine is a great drink to pair with your breakfasts. You can also skip the mimosas and drink beautifully pink Rose for your brunch. You can pair your wine with pancakes, pork, salmon, and eggs. A glass of ice wine will also serve as a great dessert and a perfect end to your meal. There are benefits of drinking wine with breakfast. Let me explore more of those.

5 Benefits Of Drinking Wine With Breakfast

benefits of wine

Now that we know that we can drink wine with breakfast, let’s see some benefits.

1. It’s A Healthy Start

This is common knowledge that Red Wine is antioxidant-rich. It has some amazing antioxidants like resveratrol, procyanidin, and quercetin. If you drink red wine responsibly and in moderation, you can get all the benefits that come from these antioxidants (that sound like tongue-twisters, honestly).

Some of the benefits you get from drinking red wine in the morning are as under

  1. It helps in lowering bad cholesterol in your body.
  2. It helps to boost your immunity.
  3. It helps in weight management of the person, if drunken in moderation and not excessively.
  4. It helps prevent heart diseases and lowers the risk of cancer.

So, now you can have a glass of wine in the morning that’ll increase your health

2. It Can Enhance Your Memory

You might not believe it, but it is true. Red wine does help to improve your memory. This is because red wine has the antioxidant resveratrol. Studies suggest a regular intake of resveratrol may improve and protect cognitive functions. Thus, it is a memory enhancer.

3. You Can Taste The Wine Better

Mornings are a great time to be drinking wine. This is because your tastebuds are fresh and have no other tastes from the day. These tainted tastebuds will help you enjoy the intricate flavors better. If you aim to be a wine connoisseur, this is your chance. You can taste the undertones with sensitive tastebuds and taste them better.

4. Enhances The Taste Of Your Breakfast

When paired with breakfast, I have already mentioned that wine enhances its taste. The notes of the wine bring out the best flavors of the food and add fruitiness to it. Try it, and you’ll know what I am talking about here.

5. It’ll Calm You Down

People drink wine to feel calm and relaxed after a long day. It is because the components in wine are known to reduce anxiety and stress. Although people use it to unwind, wine can also be used to start the day. When you sip some wine in the morning, it relaxes you, and you can start your day with low-stress levels. You’ll feel calm and happy all day.

5 Best Wine and Breakfast Pairings

wine and breakfast pairings

If you want to explore more about wine with breakfast, here is the list of wine and breakfast pairings that you can consider. These pairings will surely match your breakfast favorites. 

1. Sparkling Fizz and Egg

Sparkling Fizz

Sparkling wine is always the best choice to pair with eggs. Sparkling fizz works best for any egg dish. The former would be the best to pair with egg dishes between Champagne and Prosecco. Although it can overpower the egg’s flavor, it still provides the right balance at the end. 

If you love to combine the egg with fish, specifically salmon, Prosecco should be your go-to wine. This variety of wine can provide enough balance between the egg and fish like salmon. The sweet taste of the green apples, honeydew melon, and honeysuckle bring out the savory taste of the egg and salmon. 

2. Sauvignon Blanc and Cheese

Sauvignon Blanc and Cheese

It is a rule of thumb always to pair cheese with white wine. Aside from egg, cheese is one of the most traditional breakfast favorites of many. Most of us think red wines are the best choice to pair with cheese. However, as many did not know, cheese is best enjoyed with whites. 

Full-bodied red wines can overpower the most vigorous of cheeses. Lighter-toned white wines would be the best choice to compliment the flavor of the cheese. To better enjoy your cheese during breakfast, always opt for whites to enhance its flavor. 

You might ask about the pairing of blue cheese with the red wine, Port. As you know, Port has a sweet and fortified flavor that gives a perfect foil for the tangy saltiness of blue cheese. However, a Sauvignon wine, namely Sauternes, can be a great alternative. 

Sauternes is a very sweet variety of white wine classified as a Sauvignon Blanc. It has notes of butterscotch, honey apricot, and coconut with a citrusy theme. You can also taste a hint of mango, marmalade, and ginger that will surely taste good on your taste buds, along with the tanginess of the cheese. 

3. Muscat Blanc and Pancakes

Muscat Blanc and Pancakes

If you love pancakes in the morning, the sweet and dry texture of Muscat Blanc can fuse with the sweetness of the pancake. This variety has low alcohol content and can fuse with sugar and lemon pancakes. 

Muscat has a clean syrupy texture with low acidity and tannins, aside from its alcohol content. It is the best wine to pair not only with pancakes but also with desserts. The most favored muscat blanc is the Moscato d’Asti, which has a taste of peaches and an orange blossom with the crispiness of lemon. 

4. Chicken and Waffles with Pinot Noir

Chicken and Waffles with Pinot Noir

The best way to enjoy wheat waffles and juicy chicken for breakfast is with a glass of Pinot Noir. This breakfast combo perfectly complements some sparkly bottle of Chiles fine Astro Costera Santa Macarena. 

You can also add Pinot Noir wines to your pancake syrup as a cherry-flavored waffle syrup. It can enhance the sweetness and compliment your pancake’s fluffiness, will surely give you a delightful breakfast. 

Pinot Noirs, especially the 48th on last the 2019 wine ratings, Peter Zemmer has a wide range of food pairings due to its sweet taste and the light notes it provides that best compliment almost all of the common breakfast meals.

5. Riesling and Bacon 

Riesling Wine

Riesling is already pork’s best friend, and you can pair it with bacon too. The bacon’s smoky, savory, and salt flavor goes well with different types of wine, mostly Riesling variety. The bacon’s taste is complimented well with Riesling wine more than any variety can do. 

Riesling will be your wine of choice to better compliment your breakfast meal choice if you love your bacon with the extra bacon fat. Riesling is best consumed when young. It is one of the most fragrant and aromatic varieties of white wine and tends to be expensive. 

Riesling wine is very flexible in both flavors and can be crafted into different wines. The most well-known Riesling product is made in Germany, Austria, Canada, and France. This variety of wines originated in Germany and was adopted from different regions worldwide. 


So, today we learned that wines are not only enjoyed with lunch or dinner meals but can also be enjoyed with breakfast. You can pair wines with specific breakfast dishes like lunch or dinner meals. We also discovered the benefits of some responsible morning wine drinking. With this, I shall take your leave now. What are your favorite wine and breakfast pairings? Let me know in the comments below. See you next time? Fine wine and dine!

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