What Does Guava Taste Like? A Detailed Answer

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If you are a fruit lover and have never had the pleasure of tasting the tropical delight guava, then this article will give you all the answers about -“what does guava taste like?”. I will tell you all about the taste of guava, its texture, smell, different types of guava, nutritional information, and the best way to eat guava, all in heavy detail.

guava slices

Guava is an exotic fruit, and they are typically grown in tropical areas. This fruit is pear-shaped and contains edible seeds. Guava is a nutrient-dense fruit; rich in antioxidants, vitamin C, potassium, and fiber. Guava surely is the best choice to add to your diet for several health benefits (which I’ll be telling you all about).

Guava is known for its unique taste combination. It has a mildly sweet, floral aroma and differs in sweetness depending on its variety. However, when unripe, it can be quite tangy and sour. The fruit resembles a round ball and is relatively hard. It is usually yellow or light green, with flesh that can be white, deep red, or vibrant pink.

Wanna know more about guava? Wanna know what it tastes like? Let’s explore some interesting facts about guava and its taste and texture without much ado. Keep reading!

What Is A Guava?

guava slices

Before we get into the specifics of how guava tastes, it’s important to understand the fruit and its history. Guava is a sweet tropical fruit native to South America, the Caribbean, Central America, and Mexico. It has greenish-yellow skin and flesh ranging from off-white to deep pink. Both its flesh and the seeds are edible. 

Nearly every tropical and subtropical region of the world now produces and enjoys guava. Guavas are available in various varieties, each with its characteristics. Guavas can be smaller than lemons or large as grapefruits. Their color also varies when they are ripped. Some guavas turn pinkish, while others turn reddish, orange, or yellowish.

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What Does Guava Taste Like?

guava in he basket

Guava’s taste is sweet, fruity, and flowery in a sense. It is one of the best tropical fruits. It has an attractive pink pulp inside and a distinctive sweet and fruity smell from the outside. Unripe guava has a musky smell. People cannot know guava’s taste and benefits until they try them. They are mostly grown in tropical and subtropical climates. 

Guava is a native fruit of Mexico, North and South Africa, and Central America. Guava is generally eaten as raw fruit but can also be used in various food items such as desserts, juices, salads, and jams

The taste of guava is unique and differs from the variety of other fruits. Some say that the taste of guava is between pineapple and passion fruit. At the same time, others describe the taste of guava as a hybrid between pears and lemons.

However, there are varieties of guava, and their taste, color, and firmness are different. Some varieties of guava possess musky, earthy, and tropical sweet tastes.

Is Guava Bitter Or Sweet?

Guavas are naturally sweet fruits, but they’re sour when unripe. There are two to three varieties of guavas in the market. The guava will be soft, juicy, and sweet if it is entirely ripe. Unripe guavas are harder than those that are ripe. Additionally, they have a sour taste and a more acidic flavor. But if we talk about bitterness, guavas can not be bitter; it has a mild creamy sweet taste.

Can You Eat A Guava Raw?

Guava is a fully edible fruit. The best part about this tropical fruit is you can eat them in several ways. You can eat guava even without peeling it. Yes, you can eat guava raw, but you will find it hard. Raw or unripe guavas are not as sweet and soft as ripe ones. The flesh inside the raw guava has more seeds and is not so creamy. Before eating raw guava, make sure you wash it and cut it properly.

Which Is The Sweetest Guava In Taste?

Guava is the most praised fruit. Guava’s flavor is unique, sweet, and universally pleasant. There are two types of guava: pink and white. Both the guavas are very good in taste. White guava has more sugar, starch, seeds, and vitamin C. On the other hand, pink guava has more water and less sugar and is seedless. But if we talk about sweetness, white guava is sweeter than pink guava.

Do You Eat the Seeds of a Guava?

Yes, you can enjoy guava seeds in many ways. To enjoy the distinctive flavor of their seeds, chew and consume them alongside the fruit pulp. Guava seeds’ crisp texture and nutty flavor will delight your taste buds.

Make guava juice or smoothies with crushed seeds. It is also possible to reap the benefits of guava seeds by adding them to fruit salads or ice cream. Whatever way you prefer your guava, remember not to throw away the seeds the next time you gather it. 

Guava Taste Better When Peeled Or Not?

Guava is a versatile fruit. Various styles and varieties are available in them so you can enjoy them in various ways. Guava can be eaten peeled or unpeeled. Both will taste different but good. Peeled guava is softer because when you peel them, the flesh of the guava tastes creamy and mild. Fully ripped guava does not need pilling because it is soft so you can eat them without pilling.

Types Of Guava And Their Taste

guava ripped on surface

We learned about what guava is and what guava tastes like. Now, let’s explore the different types of guava available in the market. They are different from each other and have a classic taste. 

All of them are different in taste, aroma, and pulp texture inside. Moreover, they have great health benefits and give you many reasons why you need to eat this tropical fruit. Want to explore what guava and its types taste like? Here is a table that details different types of guava and its taste. Find your favorite pick easily.

TypesFlavors
Strawberry GuavaTangy, Sweet, Fruity, Floral
Lemon GuavaSweet, Acidic, Tangy
Tropical White GuavaJuicy, Sweet, Tender
Pineapple GuavaSweet, Tangy, Slight bitter
Sweet White Indonesian GuavaSweet, Juicy
Red Indian GuavaSweet, Tangy, Slightly Acidic

Fruits That Are Similar To Guava In Taste

guava in pieces

Passion fruit and Papaya taste similar to guava. Passion fruit is similar to guava because it has a great consistency, just like guava. Also, it is rich in fiber and less in calories, just like guava. Passion fruit has a sweet and slight tart flavor. Moreover, some also say that guava also tastes like Papaya. Papaya has a mildly sweet taste, just like guava.

How To Find The Best Guava In Stores?

guava in the basket

Usually, you will find guava in vegetable and fruit markets. You can also get them from co-ops and natural food stores. It can also be ordered in cartoons online. Guavas can be bought either ripe or unripe from stores. You can buy unripe guava from stores and make it ripe at home.

Try to choose guavas that are blemish-free. If the fruit has blemishes or bruises, it may not taste as good or may not be of good quality. You can smell fully ripe guava without even holding it up to your nose. It ought to have a pleasant, slightly musky aroma. If you can’t find yellow guava, you can buy green ones and let them ripen. The skin of the guava should not be that firm when you buy them.

How To Tell If A Guava Is Ripe Or Not?

You can feel the softness of ripe guava by squeezing ripe guava with your fingertips. Guavas release an aroma when ripe, which can indicate their ripeness. It is very easy; even before you hold the fruit up to your nose, you should be able to detect its musky, sweet aroma.

You can consider guavas as ripe when their color has changed from a bright green to a softer yellowish-green. If the fruit has just a hint of pink in it, it is at its best. If you can’t find yellow guavas, you can always purchase green guavas and wait for them to ripen. Before eating or purchasing guava, check its freshness by smelling it. 

Best Ways To Preserve A Guava For Best Taste

Storing guava is not that tricky. You can store guava by refrigerating them. But before that, you need to take care of some things. Leave the guava outside for 2/3 days if they are still firm. They should have a soft touch with a heady scent before you refrigerate. Make sure guava should not place directly near the window since the heat can make them ripen. If it’s taking a while for the guava to ripen, place it in an open paper bag.

Freezing guava is also a good option for us. Peel the guava’s skin after washing it. The guava should be washed in cool water and dried with paper towels. After peeling each guava, use a knife or peeler to remove its skin. Then cut the guava in half and put them in a plastic bag. If you cut them in half, the guava will stay sweeter for a longer period after freezing.

How To Consume Guava?

guava pieces

Guava is a delicious fruit referred to as the nectar of the gods. It obviously goes well when juiced, but you can cut them into pieces and enjoy sprinkling spices on them. However, if you feel like eating a whole and wondering how to consume them? No worries! I have broken down the steps on how to consume guava. 

  • Pick out the perfect fresh guava.
  • Look for any blemishes of guava.
  • Wash the Guava. 
  • Place your guava on the cutting board and consume them.

Health Benefits Of Guava

ripped guava

Guava fruits are incredibly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives us many health benefits. Let’s explore the health benefits of guava: 

  1. Help reduce lower blood sugar levels
  2. Boost heart health 
  3. Relive in painful situations such as menstruation
  4. Benefits digestive system 
  5. Help reduce weight loss
  6. Help you boost immunity 
  7. Good for your skin 

Nutritional Content

Guava comes with a bundle of health benefits. It should be included in your daily diet. It is packed with a lot of nutrients. They have a delicate lemon rind scent-like sweetness to their scent. When mature, the fruit’s outer peel softens, and the interior pulp develops a pleasant flavor.

Guava has a lot of antioxidants, vitamins C and A, lycopene, calcium, manganese, and potassium, all abundant in it. In addition, guava is a terrific complement to your regular diet because it is low in calories and high in fiber. It is also a very good fruit for digestion.

Nutrients Amount (100 grams of guava fruit)
Calories68 kcal
Carbohydrates14 grams
Protein2.6 grams
Sugar9 grams
Fat1 gram
Fiber5 grams
Magnesium22 milligrams
Potassium417 milligrams

Conclusion

Hope I have helped you enough for knowing “what does guava taste like?”. The taste of guava is similar to a variety of tropical and non-tropical fruits. They can be eaten raw with the skin on or cooked and used to make pastries and sweets.

Guavas are versatile since their sweetness offers them a sweetness that few other fruits can match. They are also incredibly packed with nutrients. It is low in calories, loaded with fiber, and an excellent choice for a healthy diet. Enjoy exploring the taste of guava and making amazing recipes with them. 

 Frequently Asked Questions (FAQs)

Can we eat raw guava?

Every part of guava is edible including the flesh, the seeds, and also the rind. Guava can also be eaten by removing the seeds and also as a whole.

What flavor goes well with guava?

Guava pairs well with citrus, coconut, strawberry, and other tropical fruits.

Is eating guava good for health?

Guava is loaded with nutrients. Guava is rich in vitamin c and other antioxidants and fibers too.

Can we eat the seeds in guava?

Guava seeds are very beneficial, and you can eat them whole. Nutrition experts recommend eating guava whole.

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