If you’re someone who loves hummus with a passion or is a big fan of falafels, then you must know how delicious chickpeas taste! Want to switch up your everyday salads but not sure what to add to them? Throw in some chickpeas! But if you haven’t paid attention to chickpeas until now, you must be wondering what exactly chickpeas taste like?
Chickpeas taste are earthy and a bit nutty in flavor. They have a bean-like taste to them. Although their flavor is quite mild, it can easily be altered. Depending on the way you cook chickpeas, you can take control of their taste.
Chickpeas come under the category of pulses. These have a unique flavor and can be cooked in various ways. Being a versatile ingredient, chickpeas can be used in salads, stews, soups, etc. They are a great addition to your diet if you’re a vegan, as chickpeas are incredibly rich in protein.
Chickpeas fit well when it comes to substitute any type of bean. Although they have a mild flavor to them, they still manage to make an impact when added to any dish.
So, now that you’ve gotten a bit of an idea about chickpeas let’s familiarize you with what chickpeas really are. In this article, we’ll discuss what chickpeas taste like, how they can be cooked, what nutritional benefits they provide, etc.
What Are Chickpeas?
Chickpeas might look bland and boring, but they sure aren’t in reality. Chickpeas are the underdogs of the culinary world. Highly underrated, chickpeas can be incorporated into several dishes and uplift the overall flavor.
Several names like garbanzo beans, Indian peas, Ceci, and chickpeas are known. They come from the Fabaceae family and are mainly used in Middle Eastern and Mediterranean cuisines. They are also rich in protein and fiber. Chickpeas are mostly available in beige color but can also be red, green, black, etc.
India is the largest producer of chickpeas in the world, and more than half of the chickpeas come from this country itself. From sauces to spreads, chickpeas can give you an upper hand no matter what cuisine food you’re cooking.
What Is The Taste And Texture Of Chickpeas?
Chickpea has a beany and a nutty taste, similar to the taste of other food from the legume family. It has a taste that stays on your tongue for a long time.
Chickpeas are usually used in savory dishes, so commonly, they’re known to have a mild savory taste.
Never judge chickpeas by their looks! Chickpeas’ beige color might lead you to think of them as bland and tasteless, but that’s far from true. They actually have a unique flavor and texture.
With an ever-lasting aftertaste, chickpeas have a creamy texture. Chickpeas are soft, but they do have a bit of firmness when it comes to texture. They can also be a bit grainy at times which is usually compared to the texture of mashed potatoes.
Types Of Chickpeas And Their Taste
You can never have enough of something, especially if it’s delicious and good for you. Always craving for more, you can’t help but wonder if chickpeas are available in different types or not.
Chickpeas usually come in two different types, and both of these types are available for sale in markets, which are –
- Dried chickpeas
- Canned chickpeas
- Roasted chickpeas
They also come in snack packets in the form of roasted chickpeas and can be consumed as a stand-alone snack.
Given below are the three different types of chickpeas available in the marketplace, along with their taste, texture and description. Take a look!
1. Dried Chickpeas
Dried chickpeas taste a bit like beans. They have a nutty and earthy taste to them which makes them appealing and unique.
Dried chickpeas are the best fit for you if you want to add the real flavor and texture of chickpeas to your dish. Although it may seem like dried chickpeas can be had as a snack item, it isn’t the case (unless you want to get a bad stomach ache).
Dried chickpeas should be soaked before consumption. This type of chickpeas can easily be stored for a long time, about a year, in an airtight container without them going bad. So, you can keep them stored and use them whenever you want!
2. Canned Chickpeas
Canned chickpeas are the same as dried chickpeas in taste. Some people even described it to taste like “tuna fish”, as they’re stored in cans. They’re creamier in texture, when compared to dried chickpeas and are incredibly delicious!
Canned chickpeas are the most bought type of chickpeas. This is because this type of chickpeas is ready to use and can be used straight out of the can. These don’t need a lot of prep like dried chickpeas do and are saltier than dried chickpeas since they’re stored in brine.
Canned chickpeas are pre-cooked, so they don’t require a lot of attention when you cook them. You can easily throw some of these into the dish you’re cooking, and they’ll work their magic all on their own.
3. Roasted Chickpeas
Roasted chickpeas have a smoky taste to them. Seasoned with the right spices, roasted chickpeas are a delightful snack for both your taste buds and stomach!
Roasted chickpeas are both tasty and easy to consume. They don’t need to be cooked or anything and can be eaten straight out of the packet. They are cheaper to buy when compared to the other types of chickpeas available at the market.
Roasted chickpeas are the perfect snack for vegan people and are highly nutritious as well. Depending on the brand, roasted chickpeas are also available in different flavors. If you’re looking for a healthy, vegan snack, then roasted chickpeas are the perfect fit for you!
What Are The Uses Of Chickpeas In Cooking?
When it comes to cooking, we all love an ingredient that is versatile and fits in well with other ingredients. Chickpeas fit this description so well, and you’d be surprised.
Chickpeas can be used in almost anything. Being an important part of various cuisines like Italian, Jewish, Mediterranean, Middle Eastern, etc., chickpeas have great culinary importance. They’re used to make hummus, spreads, falafels, spices, salads, etc.
Chickpeas can be used in cooking in the following ways :-
- Hummus – Chickpeas can be mashed and blended with tahini, garlic, etc. to make delicious hummus.
- Filling for sandwiches – Chickpeas make up for great fillings for sandwiches. They’re creamy and can also be used as a delicious spread in sandwiches.
- Salad – Chickpeas make a great addition to salads. They add onto the texture and are super tasty!
- Curry – When added to curries, chickpeas develop a soft and tender texture, all the while being super flavorful.
- Falafel – Make falafels using chickpeas, beans, etc. Serve them with a delectable dip and enjoy!
- Soup – Toss in some chickpeas and stir it into a soup. It’ll add a unique texture and uplift the overall flavor of the soup.
You can cook chickpeas in whatever way you like. You can eat them straight out of the can or roast them. You can even put them in the oven and let them cook. All you need is the right seasoning and flavoring to enhance the flavor of the chickpeas.
Nutritional Content Of Chickpeas
Not only do chickpeas taste delicious, but they’re also very nutritious. Impressive, isn’t it? Chickpeas have all the necessary nutrients, which will prove to be greatly beneficial to you.
Chickpeas are a great source of protein and fiber. They also have all the important nutrients like vitamin B-6, magnesium, iron, potassium, etc. Being purely plant-based, chickpeas have zero cholesterol. They also help in controlling blood sugar levels, maintaining blood pressure, improving digestion, etc.
|Vitamin C||2.1 milligrams|
Chickpeas are legumes belonging to the Fabaceae family. These are both delicious and nutritious. Chickpeas are available in three types – Roasted, dried and canned. They are versatile and can be cooked and consumed in whichever way you want!
Frequently Asked Questions (FAQs)
What are all the types of chickpeas?
Chickpeas are available in three types – Dried chickpeas, roasted chickpeas and canned chickpeas.
What do chickpeas taste like?
Chickpeas have a nutty and earthy taste.
What is the texture of chickpeas?
Chickpeas have a soft and creamy texture. When cooked, a certain grainy texture is added to them.
What can chickpeas be used in?
Chickpeas can be used in salads, stews, hummus, falafels, etc.