Well, if you ask me which smoothie I can try every single day without a second thought, it has to be the Watermelon Smoothie. Last summer, on my way back from my classes, I came across this juice shop that had just opened.
This Watermelon Smoothie was shining bright, and I just knew I had to try this drink. From that day till today, this is one of my favorite recipes that I love to re-create every single time.
The simple recipe just requires a handful of pantry staples, and you just need to blend them. It is ready in no time and serves as a perfect welcome drink for your guests.
So do not wait any further, and treat yourself to a glass of fresh smoothie and say bye-bye to the heat.
Equipment Required
- Knife: I use it for chopping watermelon.
- Blender Jug: Used for blending the watermelon for a smoothie.
- Squeezer: A perfect way for squeezing the lemon.
- Glass: It is for serving the chilled watermelon smoothie.
Watermelon Smoothie Ingredients and Substitutions
Note: The recipe serves 2 people. You can increase or decrease the quantity of ingredients as per the size of the gathering.
- 6½ Cups Watermelon
- 2 Small Limes: You can add lemon juice, too.
Preparation And Cooking Time
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 5 Minutes | – | 5 Minutes |
How To Make a Watermelon Smoothie At Home
Step 1
Add watermelon, lime juice, and ice to the blender jar.
Step 2
Blend it well.
Step 3
Serve fresh juice.
Expert Tips That I Recommend
- Use chilled or frozen watermelon in the smoothie, as it gives it a thick consistency.
- Do not add water while blending, as it already contains water.
- Prevent over-blending and a foamy texture in the smoothie.
- Avoid adding ice; it will dilute the smoothie’s flavor and make it watery.
- Avoid adding overripe watermelon, as it gives a dull flavor.
FAQs About Watermelon Smoothie
Nutritional Information Per Serving
The Watermelon Smoothie is surely one of the most delicious and refreshing drinks that you can treat yourself to. The recipe is perfect for a hot summer day as it has fresh fruits and some lime juice in it.
| Calories | 148 kcal |
| Carbohydrates | 37 g |
| Protein | 3 g |
| Fat | 1 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Sodium | 5 mg |
| Potassium | 553 mg |
| Fiber | 2 g |
| Sugar | 31 g |
| Vitamin A | 2811 IU |
| Vitamin C | 40 mg |
| Calcium | 35 mg |
| Iron | 1 mg |
You can customize this recipe as per your preferences by tweaking the ingredients.
Recipe Variation For Different Diets
- High Protein: To boost the protein content in the smoothie, you can add some protein powder or Greek yogurt. This way, you can increase the nutritional value of your smoothie.
Storing This Recipe
- Refrigerate: Transfer the smoothie to an airtight mason jar, and ensure you seal it tightly. A sealed jar prevents oxidation and preserves flavor.
What To Serve With This Recipe
The Watermelon Smoothie can be served with Avocado Toast. If you want a protein-rich meal, serve it along with Scrambled Eggs for a healthy, fulfilling meal. However, simple Cookies can also be a perfect option if you want a sweet pairing option.
Printable Version
Watermelon Smoothie Recipe
Ingredients
- 6½ Cups Watermelon
- 2 Small Limes
Equipment
- Knife
- Blender Jug
- Squeezer
- Glass
Instructions
- Add watermelon, lime juice, and ice to the blender jar.
- Blend it well.
- Serve fresh juice.
Notes
- Use chilled or frozen watermelon in the smoothie, as it gives it a thick consistency.
- Do not add water while blending, as it already contains water.
- Prevent over-blending and a foamy texture in the smoothie.
- Avoid adding ice; it will dilute the smoothie’s flavor and make it watery.
- Avoid adding overripe watermelon, as it gives a dull flavor.
Nutrition
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Conclusion
The Watermelon Smoothie is a quick and hassle-free drink that you can prepare within a few minutes with pantry staples. The best part about this versatile recipe is that you can customize it as per your taste. Pair it with your favorite appetizer and enjoy. Once you try this simple recipe, do let me know in the comments section how it turned out for you.
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