When it comes to dieting, veganism or vegan diet can be one of the popular choices for several people. It’s a type of diet that excludes eggs, dairy products, and other animal-derived ingredients. This means that when you’re on a vegan diet, you can eat foods derived from plants, such as nuts and seeds, legumes, fruits, and vegetables.
On the other hand, following a vegan diet might require some considerations. These can include the process of vegan cooking. When you cook your vegan foods, you’ll certainly save a lot of cash from eating at restaurants or purchasing frozen foods.
Thus, if you opt to cook vegan food for yourself, below are the six tips to consider for beginners like you:
The Best 6 Vegan Cooking Tips for Beginners
1. Know-How To Cook Vegetables
With a vegan diet, you’ll be eating a lot of vegetables, so you need to get used to them. Fortunately, different types of vegetables can taste amazing. All you have to do is learn how to prepare and cook different types of vegetable dishes, and you’re good to go. Whether it’s stir-fries, casseroles, or salads, there are many vegetable recipes you can try for a vegan diet.
2. Find Inspiration From A Variety Of Sources
If you want to get started with vegan cooking, then it’s important to have inspiration from the get-go so you can come up with a variety of recipes. Typically, you can look for inspiration from cookbooks and other written resources.
If you’re an online user, you can browse the Internet to find many vegan products and recipes you want to try yourself. For example, you can check Pinterest or Instagram for anything that makes vegan cooking a great experience.
3. Expand Your Culinary Horizons
Generally, most vegan recipes and dishes are easy to cook because of their familiar ingredients. But, as time passes by, there are many new ingredients, like superfood powders, as well as new fruits and vegetables that can be added to your existing vegan meals.
Thus, if you want your vegan cooking experience to be more interesting, expand your culinary horizons by discovering new favorites. That way, you’ll never get bored with cooking and eating the same ingredients every day.
4. Have Plenty Of Spices
In most cases, vegan cooking can be a boring job since it involves the same ingredients and meals. Hence, if you want to transform a boring meal into something new, having plenty of spices can be an excellent idea. This means you should play around with your vegan recipes by adding different combinations of spices. Doing so can help you give your must-try vegan recipes their unique characters.
For example, you can use nutritional yeast to provide your vegan dishes with a cheesy flavor. Also, if you don’t like to consume too much sodium for your body, it can be a perfect seasoning to use when cooking your meals.
5. Try To Veganise A Recipe
If you’re looking to recreate an old favorite dish while following a vegan diet, then you should try to veganize a recipe for your vegan cooking. This is especially helpful when you’re still adjusting to your vegan lifestyle.
Thus, if you love drinking milk during breakfast and before going to bed, you can substitute it with plant-based milk, such as those coming from almonds, soy, oat, and coconut. If you’re using regular butter for your delicious baking recipes, you can switch it out with nut butter to make your dish more vegan.
Remember, by learning how to veganize an old recipe; you can make vegan cooking a more exciting and much easier experience.
6. Prepare The Must-Have Kitchen Items
Well, vegan cooking wouldn’t become a great experience if you don’t prepare the must-have kitchen items. So, to get the most out of your dishes, the following are some kitchen essentials you should have for every cooking you’ll do:
- Kitchen knives: If you need your vegan ingredients to be chopped off properly, you need to have quality kitchen knives at your side for cooking.
- Pots and pans: If you’re making a vegan recipe that requires sauteing vegetables, making soups, and boiling pasta, then having pots and pans should be a great idea.
- Cutting board: It’s sometimes annoying to chop vegetables on a rough surface. Therefore, you should have a cutting board at your side for easy chopping.
- Non-stick frying pan: Since a lot of recipes require some frying, having a non-stick frying pan can be an ideal investment. This is especially helpful if you want to cook vegan dishes without the use of too much oil.
The Bottom Line
Indeed, vegan cooking can be both exciting and challenging for those following a vegan diet. It can be exciting because you get to play around with different ingredients. However, it can be challenging because you need to tweak some recipes to make them more delicious.
Therefore, if you want your vegan cooking to be an amazing experience for beginners like you, follow the tips mentioned above and you’re good to go.