If you ask me about my favorite recipe, the one closest to my heart, it will always be Veg Fried Rice. This recipe never fails to strike a chord in my heart and belly with its delicious and flavourful notes.
We will all agree that rice has always been a staple food in my household. There are so many fried rice styles on the Internet, and you may have tried most of them. But I recommend you try this veg fried rice recipe, as it will become your instant favorite.
If this is your first time and you are worried about causing a huge disaster in your kitchen, donāt be. With all my detailed tips and tricks, you will get the perfect outcome.
So, letās get started on preparing this delicious and tempting fried rice recipe that is perfect for brunch, too. Grab your apron and equipment, ready to prepare something special for your loved ones.
Equipment Required
- Medium Bowl: Take a medium bowl to keep the cooked rice.
- Stockpot: I use it for cooking rice and other veggies for a recipe.
- Ladle: Use a ladle to stir ingredients in the wok.
- Knife: An easy way to chop all the ingredients.
- Spatula: To mix everything well.
Veg Fried Rice Ingredients and Substitutions
Note: The recipe can make 3 servings. You can increase or decrease ingredient quantities according to the size of the gathering.Ā
- 2 Cups Cooked White Rice
- 2 Tablespoons Canola Oil: Add avocado oil if you do not have canola oil.
- 1 Small Chopped Onion: Shallots can be added to the recipe if you do not have onions.
- Ā½Ā Cup Red Bell Pepper
- Frozen Veggies (Peas, carrots, and beans): Add bell peppers in the recipe as a substitute for carrots.
- 2 Scallions: Chives are also a perfect substitute for scallions.Ā
- 2 Garlic Cloves: Add garlic paste to the recipe if you do not have cloves.
- 2 Teaspoons Chopped Ginger
- 1 Teaspoon Soy Sauce: You can also add coconut amino in the recipe if soy sauce is unavailable.
- 1 Teaspoon Red Chili Sauce
- Kosher Salt and Black Pepper: Add sea salt or black pepper as alternatives to kosher salt and white pepper.
- Ā½Ā Cup Roasted Cashews (Optional)
Preparation And Cooking Time
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 5 Minutes | 15 Minutes | 20 Minutes |
How To Make Veg Fried Rice At Home
Step 1
Heat oil in a stockpot and add ginger and garlic.
Step 2
Further, add onions and red bell peppers.
Step 3
Next, add the frozen veggies and let them cook over high heat for a while.
Step 4
Then, add cooked rice and cook for 2 more minutes.
Step 5
Next, add the red chili sauce and soy sauce, then mix well.
Step 6
Finally, season it with salt and black pepper.
Step 7
Garnish it with roasted cashews and scallions.
Step 8
Serve and enjoy!
Expert Tips That I Recommend
- Make sure you break rice clumps with your hands so that they cook evenly.
- To add a deep caramelized flavor, add soy sauce around the corner of the wok.
- Add butter at the end of preparation for a richer flavor and glossy texture.
FAQs About Veg Fried Rice
Nutritional Information Per Serving
The Veg Fried Rice is a healthy and nutritious meal option. The veg fried rice is made with wholesome ingredients, making it an absolutely perfect option for your lunch.
| Calories | 233 kcal |
| Carbohydrates | 33 g |
| Protein | 4 g |
| Fat | 10 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 6 g |
| Trans Fat | 0.04 g |
| Sodium | 115 mg |
| Potassium | 124 mg |
| Fiber | 1 g |
| Sugar | 1 g |
| Vitamin A | 857 IU |
| Vitamin C | 34 mg |
| Calcium Ā Ā | 22 mg |
| Iron | 1 mg |
The recipe can be easily customized as per your dietary preferences. So do not let the ingredients hamper your consumption; all you need to do is swap some ingredients, and itās ready to be enjoyed.
Recipe Variation For Different Diets
- Keto Version: You can add cauliflower rice to the recipe and coconut aminos instead of soy sauce.
Storing This Recipe
- Refrigerate: Once the recipe is cooked, let it cool down. Then transfer to the airtight box, and it will remain fresh for longer.
What To Serve With This Recipe
The Veg Fried Rice is best enjoyed with Mango Chicken Curry. The rice can be enjoyed with Thai Curry Wings or Gordon Ramsay Fish Curry for added deliciousness. You can also pair it with Margarita Grilled Chicken.
Printable Version
Quick Veg Fried Rice Recipe
Ingredients
- 2 Cups Cooked White Rice
- 2 Tablespoons Canola Oil
- 1 Small Chopped Onion
- Ā½ Cup Red Bell Pepper
- 1 Frozen Veggies (Peas, carrots, and beans)
- 2 Scallions
- 2 Garlic Cloves
- 2 Teaspoons Chopped Ginger
- 1 Teaspoon Soy Sauce
- 1 Teaspoon Red Chili Sauce
- Kosher Salt and Black Pepper
- Ā½ Cup Roasted Cashews (optional)
Equipment
- Medium Bowl
- Stockpot
- Ladle
- Knife
- Spatula
Instructions
- Heat oil in a stockpot and add ginger and garlic.
- Further, add onions and red bell peppers.
- Next, add the frozen veggies and let them cook over high heat for a while.
- Then, add cooked rice and cook for 2 more minutes.
- Next, add the red chili sauce and soy sauce, then mix well.
- Finally, season it with salt and black pepper.
- Garnish it with roasted cashews and scallions.
- Serve and enjoy!
Notes
- Make sure you break rice clumps with your hands so that they cook evenly.
- To add a deep caramelized flavor, add soy sauce around the corner of the wok.
- Add butter at the end of preparation for a richer flavor and glossy texture.
Nutrition
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Conclusion
The VegĀ Fried Rice is a one-pot recipe that takes fried rice to a whole new level. The rice is a perfect blend of flavors loaded with refreshing ingredients. Once you try it, do let me know in the comments section how it turned out for you.Ā
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