Tropical Smoothie Menu Prices With Calories [Updated 2025]

Starting as a small smoothie store in Florida in 1993, even the founders, Eric Jenrich and David Walker, might not have expected such a fast-paced growth and fan following. All they had in mind was to inspire a healthy lifestyle by providing top-notch quality smoothies and food.

Tropical Smoothie Cafe Restaurant

Now, Tropical Smoothie Cafe has over 1300 locations all over the United States while also hogging the 2018 award for number 8th best Franchises List in the ‘Medium Investment’ category. Plus, Tropical Smoothie Cafe has been winning awards since 2015. So, trust me, Tropical Smoothie Cafe isn’t worth missing out on.

Tropical Smoothie Latest Menu Prices

Tropical Smoothie Cafe Menu
Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Acai Bowl$13.59540NoYesNoNo
Detox Island Green®$9.99190YesYesYesNo
Chipotle Chicken Club$9.99520NoNoNoNo
Sunrise Sunset™$8.99430NoNoNoNo
Buffalo Chicken$11.69620NoNoNoNo
Bahama Mama™$9.99510YesYesNoNo
Caribbean Jerk Chicken$11.69700NoNoNoNo
Chicken Bacon Ranch$9.99510NoNoNoNo
Santa Fe Chicken ‘Dilla$9.99600NoNoNoNo
Supergreen Caesar Chicken$11.69750NoNoNoNo
Chicken Pesto$9.99490NoNoNoNo
Acai Berry Boost™$9.99470YesYesYesNo
Island Green®$9.99420YesYesYesNo
Mango Magic™$8.99430YesYesYesNo
Turkey Bacon Ranch$11.29500NoNoNoNo
Hummus Veggie$11.69830NoNoNoNo
Jetty Punch™$8.99370YesYesYesNo
Chia Oatmeal Pudding$12.29740NoYesNoNo
Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Mango Berry Cosmo Smoothie$10.59470NoYesYesNo
Watermelon Mojito®Smoothie$10.59360NoYesYesNo

Breakfast

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Spinach Feta & Pesto Wrap$7.49450NoNoNoNo
Sausage Egg & Cheese Dilla$7.59630NoNoNoNo
Cali Breakfast Flatbread$7.59560-660NoNoNoNo
All American Wrap$6.49410-540NoNoNoNo
PP Banana Crunch Flatbread$7.59640NoNoNoNo
Southwest Wrap$7.59590-710NoNoNoNo

Bowls

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Acai Bowl$13.59540NoYesNoNo
Chia Oatmeal Pudding$12.29740NoYesNoNo
Mixed Berry Greek Yoghurt$12.29560NoYesNoNo

Super Veggie Smoothies

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Island Green®$9.99420NoYesYesNo
Avocolado™$9.99510NoYesYesNo
Detox Island Green®$9.99190NoYesYesYes

Tropical Treats Smoothies

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Bahama Mama™$9.99510NoYesYesNo
Peanut Butter Cup™$9.99700NoYesYesNo
Beach Bum™$9.99550NoYesYesNo
Mocha Madness ™$9.99620NoYesYesNo

Balanced Fusion Smoothies

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Peanut Paradise™$9.99710-750NoYesYesNo
Chia Banana Boost™$9.99770NoYesYesNo
Acai Berry Boost™$9.99470NoYesYesNo

Fruit Blend Smoothies

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Sunrise Sunset™$8.89430NoYesYesNo
Jetty Punch™$8.89370NoYesYesNo
Kiwi Quencher®$8.89470NoYesYesNo
Paradise Point™$8.89440NoYesYesNo
Mango Magic™$8.89430NoYesYesNo
Blimy Limey™$8.89510NoYesYesNo
Blueberry Bliss™$8.89340NoYesYesNo
Pomengranate Plunge ™$8.89500NoYesYesNo

Flatbreads

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Chipotle Chicken Club$9.99520NoNoNoNo
Chicken Bacon Ranch$9.99510NoNoNoNo
Chicken Pesto$9.99490NoNoNoNo

Wraps

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Caribbean Jerk Chicken$11.69700NoNoNoNo
Buffalo Chicken$11.69620NoNoNoNo
Baja Chicken$11.69760NoNoNoNo
Thai Chicken$11.69600NoNoNoNo
Hummus Veggie$11.69830NoNoNoNo
Supergreen Caesar Chicken$11.69750NoNoNoNo

Sandwiches

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Turkey Bacon Ranch$11.29500NoNoNoNo

Dillas

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Santa Fe Chicken ‘Dilla$9.99600NoNoNoNo
Three Cheese Chicken ‘Dilla$9.69540NoNoNoNo

Salads

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Supergreen Caesar$11.59600NoNoNoNo
Thai Chicken$11.59380NoNoNoNo

Kids

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Turkey & Cheddar Wrap$6.49360NoNoNoNo
Cheese ‘Dilla$6.49400NoYesNoNo
12 oz. Lil’ Limeberry$5.19260NoYesYesNo
12 oz. Jetty Junior$5.19190NoYesYesNo
12 oz. Awesome Chocolate $5.19260NoYesYesNo

Sides

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Kale & Apple Slaw$1.69130YesYesYesNo
Jalapeno Corn$2.59150NoYesYesNo
Maple-Kissed Sweet Potatoes$2.59140NoYesNoNo
Whole Fruit$1.7990-110YesYesYesNo
Chips$1.69140-210YesYesYesNo

Sweets

Item NamePriceCaloriesVeganVegetarianGluten-FreeKeto
Chocolate Chip Cookie$2.59350NoNoNoNo
Snickerdoodle Cookie$2.59330NoNoNoNo
Edible Strawberry Straw$1,2940NoNoNoNo
Edible Lime Straw$1,2940NoNoNoNo
Tropical Smoothie Cafe Food
popular items icon

Popular Items On Tropical Smoothie Menu

What Are People Asking About Tropical Smoothie?

Tropical Smoothie Cafe Menu Item

Current Deals Running At Tropical Smoothie

Right now, there are no ongoing deals or discounts available on Tropical Smoothie Cafe’s website. However, they are offering $0 delivery on orders above $15 in some locations. Plus, you can get a free first smoothie by joining the Tropical Smoothie Cafe app.

Note: You can join the Tropic Rewards Program by Tropical Smoothie Cafe to get access to lots of exclusive offers and a free birthday surprise from Tropical Smoothie Cafe on your birthday. You will also earn 10 Tropic points on every $1 spent, which you can later redeem at Tropical Smoothie Cafe.

How We’ve Verified This Data?

Purple Icon

Commitment To Quality

Green icons

Cross-Verify

Yello Icon

Lastly If

Other Restaurants That We’ve Covered

Conclusion

When I said that Tropical Smoothie Cafe isn’t worth missing out on, I meant that you just need to try it once, and it will become your go-to cafe for smoothies and light food. By now, you must have noticed that most items served at Tropical Smoothie Cafe are ideal for pre and post-workout food.

Not only healthy but without a doubt, Tropical Smoothie serves the tastiest food. Just pick an item that you crave from the list given in this article showcasing the most popular items at Tropical Smoothie Cafe and I promise, you’ll be pleased to the core.

Leave a Comment

Your email address will not be published. Required fields are marked *