How To Make Tomato Cucumber Salad At Home

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Julbi Pandoh
Julbi is a Punjab native who enjoys nothing better than making something special from a bunch of ingredients for her husband and daughter. This is what she loves to do and no one can deny the fact how much a Punjabi loves food. And we can see that in Julbi’s enthusiasm for food.

Tomato cucumber salad is very nutritious dish to eat and today, I will be giving you all its stepwise recipe.

Whenever you need something tasty and healthy, always keep cucumber and tomato salad in your list. You must have heard the term “as cool as a cucumber” because cucumber and tomatoes’ blood cooling nature has many health benefits too, so you must definitely try it.

To prepare Tomato Cucumber Salad, add chopped tomatoes, seedless cucumber, red onion, flat-leaf parsley, extra- virgin olive oil, red wine vinegar and salt and pepper in a bowl. Mix everything properly and you are done.

But there is more to the recipe of this salad packed with fresh flavours. So without waiting more, let’s check out the ingredients you will need to make this tomato cucumber salad at home.

Ingredients For Tomato Cucumber Salad

  • 2 Vine-Ripe Tomatoes
  • ½ Seedless Cucumber
  • ½ Red Onion
  • Handful Of Leaf Parsley
  • 3 tablespoon Extra-Virgin Olive Oil
  • 2 tablespoon Red Wine Vinegar
  • Salt and pepper (by taste)

I think you can probably find all these ingredients in your kitchen or you can rush to your nearby general stores to complete the list now. Let’s get to the time it will take to be prepared.

How Much Time It Will Take To Make Tomato Cucumber Salad?

Preparation TimeCooking TimeTotal Time
10 minutes0 minutes10 minutes

You can see that there is no cooking time involved in making this tomato-cucumber salad. It’s just the preparation time of 10 minutes, now let’s get to the method for cooking it.

Steps To Make Tomato Cucumber Salad

Cucumber Tomato Salad
  1. Take a bowl and add in all the chopped veggies.
  2. Now sprinkle some vinegar and olive-oil according to your taste.
  3. At last season it with pepper and salt.
  4. Serve it on a plate.

This is how you can make this classic and refreshing salad using tomatoes and cucumbers. You can serve this salad with roasted fish and chicken dishes.

Nutritional Breakdown Of Cucumber Salad

We all know that tomatoes and cucumber are the two vegetables that are really nutritious for our body. That is why, I’ve added the nutritional breakdown of this salad recipe.

Calories65
Carbohydrates11g
Protein7g
Fat2g
Sugar5g
Calcium45mg
Iron1mg

How To Make Tomato Cucumber Salad At Home | Video

To make the recipe process easier for you, I’ve added a video below. You’ll be able to understand the process after watching this video.

Video by Clean & Delicious

Here I end this article and hope you like it. See you next time with some more cool recipes. Till then have a great time and stay safe.

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