Sugar-Free Teriyaki Sauce Recipe

Name: Sugar-Free Teriyaki Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: ¾ Cup Water; ¼ Cup Tamari Soy Sauce; ⅓ Cup Allulose Monk Fruit Sweetener; 1 Tablespoon Rice Wine Vinegar; 2 Teaspoons Ginger; 1 Teaspoon Arrowroot Powder

Recipe Pin

Teriyaki sauce is a popular condiment used in many Asian-inspired dishes. It is a sweet-and-savory sauce made with tamari, vinegar, coconut aminos, and other seasonings.

However, for those looking to reduce their sugar intake or follow a sugar-free diet, the sugar-free teriyaki sauce is a must-have recipe. So, let’s look at the details.

To cook sugar-free teriyaki sauce, heat a pan over medium heat and add sesame oil to it. Sauté ginger and garlic for one minute. Now, add black pepper, onion powder, water, coconut aminos, tamari, and granulated erythritol and cook it for around 5 minutes. Add xanthan gum and whisk. The sauce is ready.

The best part about this teriyaki sauce is that it does not include soy sauce. Instead, I have used a substitute for coconut aminos made from coconut sap.

It has a similar flavor profile to soy sauce and works best for making a sugar-free teriyaki sauce. Additionally, using fresh garlic and ginger will give your sauce the best flavor.

So now you must be very excited to know the sugar-free teriyaki sauce recipe. Without waiting any longer, let’s check it out. But first, let’s check out the equipment and ingredients needed to make this sauce at home.

Equipment Required

Cooking Pan: Heat a pan and combine all ingredients to make the sauce.
Spatula: Use a spatula to mix all the ingredients.
Jar: Use a jar to store your teriyaki sauce.

Sugar-Free Teriyaki Sauce Ingredients and Substitutions

Note: The recipe serves 3 people. You can increase or decrease the quantity of ingredients as per the size of the gathering.

¾ Cup Water
¼ Cup Tamari Soy Sauce: Coconut Aminos is a perfect substitute for Tamari Soy Sauce in the recipe.
⅓ Cup Allulose Monk Fruit Sweetener: You can add honey or maple syrup in the recipe as an alternative to monk fruit sweetener.
2 Tablespoons Dry Sherry/Rice wine vinegar: Apple Cider Vinegar is also a perfect substitute for dry sherry.
4 Teaspoons Ginger Garlic Paste: Try adding ginger garlic powder to the recipe if you don’t have paste.
1 Teaspoon Arrowroot Powder: You can substitute cornstarch for arrowroot in the recipe.

Preparation And Cooking Time

Preparation Time	Cooking Time	Total Time
5 Minutes	10 Minutes	15 Minutes

How To Make Sugar-Free Teriyaki Sauce At Home

Step 1

In a pan, add water, rice wine vinegar, tamari soy sauce, and ginger.

Step 2

Further, add monk fruit sweetener.

Step 3

Next, add arrowroot Powder to the pan. You can also make a slurry and add it to the pan.

Step 4

Add a splash of water to the pan and cook on medium heat for a few minutes.

Step 5

Once the sauce is ready, transfer it to a bowl and serve.

Expert Tips That I Recommend

Keep whisking the batter from the start to prevent lump formation.
Avoid boiling on high heat as it can ruin the texture of the sauce. It makes the sauce too thick and uneven.
I add arrowroot to cold water to prevent clumping.
If you want a silky texture, strain the sauce properly to remove any solids. This way, you will get a smooth restaurant-style finish.
To avoid your sauce from becoming excessively thick, stop cooking or turn off the heat while it’s still thin. As it cools, it thickens.

FAQ About Sugar-Free Teriyaki Sauce

What if my sauce becomes too thick?

If your sauce becomes too thick, add warm water gradually until you reach the desired consistency. Do not add all the water at once, as it can ruin the sauce’s texture.

How do I avoid the grainy texture of the sauce?

In order to get the perfect smooth consistency of the sauce, all you need to do is whisk right from the start when the sauce is being prepared. This will blend all the ingredients properly. Moreover, when the sauce is prepared, make sure you strain it to get rid of any solid particles present in it.

Why does the sauce stick to the pan?

The most common reason for the sauce sticking to the pan is that it was cooked on high heat or there was no proper stirring. Keep stirring the sauce so that it doesn’t get stuck to the pan.

Why is my sauce separating?

In order to avoid the separating texture of the sauce, make sure all the ingredients blend well. You cook them over low heat so that they get properly cooked.

Nutritional Information Per Serving

The Sugar-Free Teriyaki Sauce is delicious. The sauce can be enjoyed moderately as it is high in sodium and sugar. You can enjoy it occasionally with your favorite appetizer.

Calories	28 kcal
Carbohydrates	4 g
Protein	3 g
Fat	0.04 g
Saturated Fat	0.01 g
Polyunsaturated Fat	0.02 g
Monounsaturated Fat	0.01 g
Sodium	1621 mg
Potassium	70 mg
Fiber	0.3 g
Sugar	1 g
Vitamin C	0.1 mg
Calcium	20 mg
Iron	5 mg

You can customize the recipe as per your taste preferences. All you need to do is tweak some ingredients, and your recipe is ready.

Recipe Variations For Different Diets

High Protein Version: You can add silken tofu or protein powder to the sauce to boost the protein content.

Storing The Recipe

Refrigerate: First, let the sauce cool down completely. Then add it to an airtight container and refrigerate. This way, it stays fresh longer.

What To Serve With This Recipe

The Teriyaki Sauce is best enjoyed with Mashed Potatoes, Fries, or Cajun French Fries. The sauce also pairs well with Sushi Rolls, and it adds tangy flavors. To add some amazing flavors, try serving it with Grilled Shrimp. There are ample recipes you can pair it with.

Printable Version

More Sauce Recipes That You Can Try

Coconut Curry Sauce Feature Image — Coconut Curry Sauce

Scallion Ginger Sauce Feature Image — Coconut Curry Sauce

Conclusion

I hope you’ve liked this sugar-free Teriyaki recipe. Making a sugar-free teriyaki sauce at home is a simple and delicious alternative. Remember, the key to a good teriyaki sauce is finding the right balance between sweet and savory flavors.

Experiment with different combinations of sweeteners and seasonings until you find a recipe that suits your taste buds. And don’t be afraid to add your own unique twist to the recipe. So, grab the listed ingredients and start making the flavorful sauce.

Sugar-Free Teriyaki Sauce Recipe

Equipment Required

Sugar-Free Teriyaki Sauce Ingredients and Substitutions

Preparation And Cooking Time