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Fulfilling Starbucks Egg And Cheese Protein Box Copycat Recipe

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Are you looking for a quick, healthy breakfast option on the go? The Starbucks egg and cheese protein box is here to save the day! It is packed with significant calories and flavors.

Starbucks Egg and cheese protein box

On top of that, it is an easy-to-make breakfast that keeps you fueled all morning. 

Start by boiling the eggs in a bowl to make the protein boxes. Stack the slices of cheese and tart apples. Put grapes and multigrain bread with honey peanut butter on a plate.   

It would help if you made your Starbucks egg and cheese protein box to get your breakfast on the go. You can make this protein box in various ways, but the easiest way is to make it from a cereal box. 

You can choose your favorite cheese like I have picked cheddar cheese. Alternatively, you can pick gouda and pepper jack cheese as your choice and taste. 

If you don’t like eggs, you can substitute them with potatoes. You can add nut butter and different kinds of crackers to the protein box lunches. Put the nut butter in a covered small container instead of a silicon cup, which will help avoid messy spills.

In this guide, we’ll walk you through everything you need to make your Starbucks egg and cheese protein box at home. Let’s get started!

What Equipment Will You Need To Make Starbucks Egg And Cheese Protein Box?

  • Bento Box – Bento box is a single-serving box where you can deliver a single all-in-one portion of a balanced meal. 
  • Egg Boiler – Boil four large eggs in an egg boiler before slicing them. 
  • Knife – Slice the apples and cheddar cheese with a knife neatly. 

How Much Time Will You Need To Make Starbucks Egg And Cheese Protein Box?

Preparation TimeCooking TimeTotal Time
10 Minutes5 Minutes15 Minutes

What Ingredients Will You Need To Make Starbucks Egg And Cheese Protein Box?

  • Cheddar Cheese – I have sliced cheddar cheese as it is a good source of calcium. Additionally, it has a sharp, spicy flavor and is often slightly earthy. 
  • Eggs – Eggs are a good source of protein. A hard-boiled egg’s rich and savory taste will uplift your taste. 
  • Apples – Apples are rich in fiber and antioxidants, and it has sour and umami flavors.
  • Grapes – Grapes are a good source of vitamins and minerals. Additionally, it will give sweetness, saltiness, and bitterness in every bite.
  • Muesli Bread – I have used muesli bread which is crusty on the outside, warm and soft on the inside, with plenty of crunchy, sweet notes from the fruit and nuts. You can substitute it with pita bread or other whole-grain crackers.
  • Honey Peanut Butter – It is high in nutritional value and can help improve your health. It’s made from honey and roasted peanuts, giving this protein box a natural sweetness and making it a delightful addition.
Starbucks Egg and cheese protein box

Steps To Make Starbucks Egg And Cheese Protein Box

1. Gathering The Ingredients 

You’ll need two eggs, one cup of cheddar cheese, tart apples, grapes, and muesli bread. 

Start your preparation by making your hard-boiled eggs. It’s best to do them in priority so they are nice and cold when packing your excellent protein box lunches. 

The only other preparation work is to cut your apples into slices and slice the cheddar cheese.

2. Assembling The Protein Box

For assembly, I used a bento box. You can use rectangular containers. 

Pack all the contents into the bento box and refrigerate until you eat it.  

Nutritional Information 

Calories470 kcal
Carbohydrates 41 g
Protein23 g
Total Fat25 g
Saturated Fat8 g
Cholesterol 385 mg
Sodium470 mg
Fiber6 g
Sugar21 g

How Will Starbucks Egg And Cheese Protein Box Look And Taste Like?

The eggs are fluffy and perfectly cooked, while the cheese is rich and flavorful. The combination of these two ingredients makes for a truly delicious breakfast option.

In addition to being incredibly tasty, Starbucks egg and cheese protein boxes are also quite filling. It means you’ll be able to power through your morning without feeling hungry before lunchtime. 

So, if you’re looking for a quick and satisfying breakfast, Starbucks egg and cheese protein boxes are worth trying.

Recipe Card

Starbucks Egg and cheese protein box

Starbucks Egg And Cheese Protein Box Copycat Recipe

Starbucks egg and cheese protein box is a delicious and convenient choice. It is packed with protein and flavor, and these boxes make it easy to get your day started on the right foot.
5 from 2 votes
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Copycat Recipes
Cuisine American
Servings 1
Calories 470 kcal

Equipment

Bento Box
Egg Boiler
Knife

Ingredients
  

  • 4 Hard Boiled Eggs
  • 5 thick Cheese Slices
  • 1/2 cup Honey Peanut Butter
  • 1 Apple (cut into thin slices)
  • 5-6 Grapes
  • 1 Muesli Bread

Instructions
 

  • You’ll need two eggs, one cup of cheddar cheese, tart apples, grapes, and muesli bread.
  • Start your preparation by making your hard-boiled eggs. It’s best to do them in priority so they are nice and cold when packing your excellent protein box lunches.
  • The only other preparation work is to cut your apples into slices and slice the cheddar cheese.
  • Pack all the content into the bento box and refrigerate until you eat it.

Nutrition

Calories: 470kcal | Carbohydrates: 41g | Protein: 23g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 385mg | Sodium: 470mg | Fiber: 6g | Sugar: 21g
Keyword Satisfying Starbucks Egg And Cheese Protein Box, Starbucks Egg and Cheese Protein Box, Starbucks Recipe
Tried this recipe?Let us know how it was!

Frequently Asked Questions (FAQs)

What is a Starbucks egg and cheese protein box?

A Starbucks egg and cheese protein box is a pre-packaged breakfast option available at select Starbucks locations. It contains two eggs, cheese, and your choice of meat (bacon, ham, or sausage).

How many calories are in a Starbucks egg and cheese protein box?

The calorie count for a Starbucks egg and cheese protein box will vary depending on your choice of meat. For example, the bacon option has 510 calories, while the sausage option has 470 calories.

Is the Starbucks egg and cheese protein box gluten-free?

Yes, the Starbucks egg and cheese protein box are gluten-free.

What is in the Starbucks egg and cheese protein box?

Two cage-free hard-boiled eggs, sliced tart apples, grapes, and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter.

Conclusion 

The Starbucks egg and cheese protein box is a great on-the-go breakfast option for those looking for something quick, delicious, and packed with protein.

While the calorie count will vary depending on your choice of meat, all three options are relatively similar in terms of nutritional value. 

The eggs are cooked perfectly, and the cheese is rich and flavorful, making for a truly satisfying breakfast. If you’re looking for a quick and easy breakfast, give the Starbucks egg and cheese protein box a try.

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