Mothers this one is especially dedicated to you. A mother has to think of her health, a father health, children tastes, grandparent’s wishes. Often she is confused what to make for a special family mornings’. So this one is a mix of health and excitement for your house critics; your family.
This SPROUT DAAL KA PARANTHA is a stuffing of some medium cooked delights and crispy red covering to send your taste buds to life again. Try something new for the love of your family. Change definitely brings happiness and new excitements with it. After all good food is pathway to foodies stomach and heart both.
Let’s journey to another delight on your plate.
How much time it will Take:
1 hour 5 minutes
Ingredients for sprouted Moong Daal Stuffed Parantha :
|Oil||Enough to cook parantha and cook its stuffing|
|Cumin seeds||1 tsp|
|Chopped green chillies||1 tbsp|
|Grated ginger||1 tsp|
|Red chilli powder||½ tsp|
|Boiled sprouts||1 cup|
|Chopped coriander||2 tsp|
|Curd and salt||¼ as the proportion of wheat flour|
|Wheat flour||Enough to make paranthas|
How to Make Sprouted Moong Daal Stuffed Parantha | Recipe:
- Add 3 tsp oil on a pan and add 1 tsp cumin seeds to it. Roast it a bit. Now add chopped green chilly, ginger and red chilly powder. Mix all and cook for a few minutes. Now add sprouts, salt and coriander. Cook it until it dries. Place it in a bowl and keep it aside to cool down.
- Now add curd and some salt in wheat flour and make dough. Keep that dough for about 15-20 minutes aside.
- Now roll out thin on edges and thick interior rotis out of it. Place a roti on flat surface. Now spread some of the cooked sprouts on it. Cover it with another roti and seal its edges. Now cook it on a pan. Now put oil on both sides of the roti and cook it until it turns CRISPY RED. Serve hot.
Now taste this fabulous SPROUT DAAL KA PARANTHA with a smile on your face. Credits are for the amazing mother who cooks it.
Stay tuned for happy dishes addition in your lives…