Are you a fitness freak person but want something tasty and sumptuous which is healthy? If you are one of them and want something like this, then I have a recipe for you which is Spinach Olives Recipe.
Everybody knows that Olives are good for heart, cures cancer, and act as an antioxidant. So, I decided to make something healthy and tasty. I have made Spinach Olives Recipe and I have a story regarding this and that story is.
When I joined the gym my trainer gave me the diet plan to follow but I was a foodie kind of person and want something spicy to eat and One day I was having Olives and I craved for spiciness So, add some seasons in it.
Guess what? It turns out to be the best healthy and delicious dish and I decided to share a Spinach Olives Recipe with my health lovers. Come let’s see How to Make Sauteed Spinach with Olives at Home.
Ingredients For Spinach Olives Recipe
| Olives | 2 Cup |
| Sun-Dried Tomatoes | 6 |
| Garlic Cloves | 2 |
| Minced Garlic Cloves | 1 |
| Red Pepper Flakes | 1/2 tsp |
| Spinach | 10 ounce |
| Pine Nuts | 1/2 Cup |
| Raisins | 1/2 Cup |
| Vinegar | 1 tbs |
How Much Time It Will Take?
| Preparation Time | Total Time |
| 35 Mins | 35 Mins |
Sauteed Spinach with Olive Recipe
- Combine olives, tomatoes, cloves, red pepper flakes in a medium bowl.
- Leave it for 15 minutes at room temperature.
- Add clean and washed spinach over an oven with high heat until wilted or turns to bright green, for about 3 minutes.
- In a large skillet, heat olive oil over medium heat and add olives, black olives, tomatoes, and raisins and saute them until garlic begins to give colour, for 3 minutes.
- Add spinach and toasted pine nuts and toss them for 3-4 minutes on the heat and in the end, add vinegar and toss.
- Add salt and pepper according to taste for seasoning.
Nutritional Facts Spinach Olive
| Calories | 100 |
| Fat | 70 |
| Sodium | 660 |
| Carbohydrates | 4 |
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