Simple Keto Recipes That You Might Want To Try

Simple Keto Recipes

You shouldn’t spend the whole of your time getting the correct quantity of nutrients in your body. Below are fast and straightforward recipes you can prepare in 20 minutes that will both keep you fit and save your time.

1. Keto Turkey Brie Salad Ingredients

Ingredients: 3/4 cup of lettuce, one oz. of Brie cheese, two tablespoons of mayonnaise, 1/2 oz scallions. 2 oz. of avocados, 32/3 tablespoons of tomatoes, 3 oz. Deli turkey, salt, and pepper.

Here is a delicious, yummy recipe. This meal is one of the best options for keto food in Canada because it is not complicated at all. Overlap two lettuce leaves to form the base of the sub. Spread 1/2 mayonnaise over the lettuce. 

You can also use truffle mayonnaise for extra flavor. Add the sliced turkey avocado, brie, and tomato on top of the leaves. Spread the remaining mayonnaise over the scallion. Then add salt and pepper. Then cover the sandwich with the lettuce left. Butterhead or Boston are softer lettuce, and they are easier to use depending on your choice.

2. Keto Fried Chicken With Broccoli

Ingredients: 9 oz. Broccoli, 2 oz butter, 14 oz. Boneless chicken thighs, salt, and pepper.

You can heat butter in a frying pan, rinse and cut the broccoli into smaller pieces, including the stem. Then, fry each side of the seasoned chicken over medium heat for about 5 minutes. Or when you notice the color changes into golden brown and cooked. Add more butter and broccoli to the frying pan. Then leave to fry for a while—season with salt and pepper. You can also add spices like herbs or onion powder for a richer taste. Then you can serve with butter or other low-carb vegetables. 

3. Keto Pork And Green Pepper Stir-fry

Ingredients: 4 oz butter, 2⁄3 lb pork shoulder, 8 oz green bell peppers, 1 oz scallions, three tablespoons of chili paste, 1 oz almonds, salt, pepper. 

Cut the pork into long thin slices. Add the strips to the melted butter in the frying pan and stir-fry for some minutes or when it turns light brown. Cut the seeds of the green bell pepper and cut them into halves. Chop the scallions into smaller pieces. Add the vegetables and chili pepper paste to the frying pan. Stir for a couple of minutes or until the crisp becomes tender. Add salt and pepper to taste. 

4. Keto Mushroom Omelet

Keto Mushroom Omelet

Ingredients: 3 eggs, 1 oz. Cheddar cheese, four large mushrooms, 1 oz. Yellow onion, salt, and pepper.

Put the cracked eggs in a bowl and add a pinch of salt and pepper. Mix the egg with a fork until it becomes smooth. Put some butter into a frying pan and heat. Follow up with mushrooms and onions. Stir until it turns tender, and pour the egg mixture over the vegetables. Cheese should be sprinkled over the egg when the omelet cooks and gets a raw egg on top of it. You can use a spatula to ease around the edges of the omelet carefully. Fold the omelet over in half. Take the pan off the heat once the omelet has turned golden brown and slide the omelet onto a plate. 

5. Keto Skillet Pizza

Ingredients: 1/2 cup of mozzarella cheese, two oz of fresh sausage, one oz. of green bell peppers, 1/2 tablespoon of Italian seasoning, and two tablespoons of unsweetened tomato sauce. 

Heat your non-stick skillet over medium heat. Shred 3/4 of the cheese in the skillet’s bottom, allowing the cheese to melt into a thin, solid layer, then reduce the heat and add sausage, the remaining cheese, bell pepper, and pepperoni to the melted cheese. Cook for about 4 minutes until the toppings become warm. Sprinkle the Italian seasoning on the pizza. Remove from heat when the cheese is brown and melted. Allow it to cool for 5 minutes, then serve.

6. Keto Baked Egg

Ingredients: 3 oz. of ground beef, pork, or turkey, two eggs, 21/3 tablespoons of crushed tomatoes, 2 oz of shredded cheese, 1/4 cup of Tex-Mex seasoning.

Heat the oven to 400 °F (200 °C). Cook the ground beef or turkey and arrange it in a baking dish. Pour the Tex-Mex seasoning into the mixture. With the crushed tomatoes and mix. Use a spoon to poke two holes in the mix, and then crack the eggs into the holes and bake for 10-15 minutes. When the eggs and ground meat are hot, allow cooling for a while. You can serve with a green salad and fresh herbs. 

7. Keto Halloumi Cheese and Avocado Plate

Ingredients: 10 oz. Halloumi cheese, two tablespoons of olive oil, 7 oz. Avocado, two tablespoons pistachio nuts, ¼ lemon, 1½ oz. Greek yogurt, 3 oz. Cucumber, salt, and pepper. 

Slice cheese and fry it in olive oil over medium heat until it turns golden brown. Serve it with avocado, lemon (optional), sour cream, cucumber, and pistachios. Add olive oil to the vegetables with salt and pepper.

These recipes are delicious and quick to make. You can choose from this range of options, and you are on your way to getting the healthy nutrients you desire.

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