How To Make Sauteed Okra with Garlic at Home

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Shuvait Thusoo
Shuvait has lived in Pune alone for 4 years while studying engineering. This was the time period when he explored the South Indian Cuisines and experienced different spices and realised the beauty of food. So he started cooking and fell in love with the craft of it. We can say that Shuvait is a foodie who loves to share his food life experiences and resources with our readers.

Most of the people love to eat Okra but in those people, I will never consider my self because I never liked it but one day a miracle happened and I started liking okra.

Yes, I started liking it because one day my mother made a dish with okra and I denied it by saying that I don’t want to eat, I don’t like it but my mother forced me to eat and frankly speaking it was very tasty and delicious.

Today, I am a student and staying away from home. I was confused about what to make today and suddenly, I thought to make that dish of Okra. I called my mother ask Sauteed Okra with Garlic Recipe.

She gave me the detailed explanation about the Sauteed Okra with Garlic Recipe and I made it for me and my friend who was staying with both of us liked it and a thought came into my mind to share the Sauteed Okra with Garlic Recipe with lovely food lovers.

Come Let’s see How To Make Sauteed Okra with Garlic at Home.

Ingredients For Sauteed Okra with Garlic

Virgin Olive Oil1/4 Cup
Okra2 Pounds
Freshly Ground Pepper1
Garlic Cloves6
Lime Zest1 tsp

How Much Time It Will Take?

Preparation TimeCooking TimeTotal Time
10 Mins15 Mins25 Mins

Sauteed Okra with Garlic Recipe

Sauteed Okra with Garlic Recipe
  1. Over Medium heat oil in a large skillet.
  2. Add okra and sprinkle salt and pepper and cook it while stirring for about 5 minutes.
  3. In the skillet add garlic and cook over the low heat until it will start giving fragrance for about 3 minutes and add lime zest.
  4. Serve okra in a serving bowl and garnish it with coriander and lime wedges.

Nutritional Facts of Sauteed Okra with Garlic

Calories143.1
Fat7.3 g
Sodium56.8 g
Potassium441.6 mg
Carbohydrates15.0 g
Protein3.6 g

How To Make Sauteed Okra with Garlic | Video

Video By PinoyAtHeartAdventures

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