Salmon Stir Fry Recipe with Veggies

Salmon Stir Fry is a delightful dish. It is one of my favourite seafood. During summers, this used to be the staple diet of my family. My sister cooked it effortlessly. It seemed as if the dish had a divine taste. During family gatherings, Salmon Stir Fry dish is the centrepiece of the entire meal. Being my favourite, I learnt the Salon Stir Fry recipe pretty soon.

If you are a seafood lover, then you must surely be excited to know how this is made like I was when I came across this dish for the first time. It is simple and easy to make at home.

So, here I have brought the Salmon Stir Fry Recipe for you. This lip-smacking dish would surely give you much happiness and joy.

Ingredients required for Salmon Stir Fry Recipe

Ingredients	Amount
Cooked Rice	4 cups
Frozen Vegetables	11 oz.
Extra Virgin Olive Oil	2 tbsp
Sesame Oil	2 tsp
Salmon Filets (cut into chunks)	1 lb.
Seasoned Rice Vinegar	2 tbsp
Garlic (minced)	4 cloves
Ground Ginger	1 tsp
Soy Sauce	1/4 cup

Note : Cooked rice are to be served additionally to the salmon.

How much time will it take?

Preparation time	Cooking time	Total time
5 minutes	15 minutes	20 minutes

Salmon Stir Fry Recipe

Heat olive oil and sesame oil in a large saucepan over medium heat.
Firstly, cook rice in water and make 4 cups cooked rice.
Put garlic and ginger into the saucepan for cooking not more than a couple of minutes, keep stirring at regular intervals.
Now, add chunks of salmon. Let it cook for a few minutes. After covering the saucepan, cook salmon chunks for until it gets opaque.
Remove the cover lid from saucepan. Now add frozen vegetables, soya sauce and vinegar and cook them for 4-5 minutes (Don’t forget to stir it).
You can add toppings like green onions or coriander(optional).

Nutritional information of Salmon Stir Fry Recipe

Calories	449.8
Saturated fat	1.9gm
Total fat	9.8gm
Dietary fibre	10.5gm
Sugars	2.7gm
Total carbohydrates	53.4gm
Cholesterol	71 mg
Sodium	1283 mg
Potassium	1262.7 mg
Proteins	38.2 gm