Red Lobster Vegan Menu With Prices [Updated May 2023]

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It’s hard to believe that the famous seafood restaurant chain, Red Lobster, has numerous vegan options on the menu. But it’s true! I’ve shared the Red Lobster vegan menu with prices of the Marion, Ohio, location in the U.S. updated on 1st April, 2022. But, the prices on the menu may vary according to the location of the outlet. 

Red Lobster restaurant

For accurate menu prices of Red Lobster at your nearest location, you can also check out the official website of the restaurant chain. The updated prices are also available on its android app and iOS app. I’ve mentioned all the details of how you can find the updated prices of the Red Lobster vegan menu while using its website or apps. 

Red Lobster’s vegan menu has salads like Caesar salad and sides like baked potatoes, and fruits. You can also enjoy drinks like raspberry lemonade, and many other items. There are many vegan dressings or condiments that you can pair with your food. A satiating vegan meal at Red Lobster costs around $20. 

Other than its “Ultimate Endless Shrimp” menu, Red Lobster has got a lot for you to be excited about. You can enroll for Red Lobster’s reward points. And then? Just “eat, earn and repeat,” as mentioned on their website.

Keep reading to know all about Red Lobster’s vegan menu and how you can order the food online from this restaurant chain. Now, let’s get started with some history about Red Lobster. 

Red Lobster is a famous restaurant chain offering seafood and other comfort foods, mainly in America. Founded by Bill Darden and Charley Woods on 18th January 1968, this chain started off by having its first outlet in Lakeland in Florida. Headquartered in Orlando, Florida, Red Lobster has around 749 active outlets worldwide. 

Red Lobster Vegan Menu With Prices


Red Lobster, despite serving delicious seafood, also has mouth-watering vegan options on its menu. If you’re here to have a perfect vegan meal, then you should start with the classic sides. This section includes baked potato, coleslaw, and sea-salted fries. 

Baked potato specially prepped for vegans at Red Lobster has crispy skin filled with fluffy soft potato inside. It’s seasoned with delicate seasoning flavors and topped with butter. The baked potato is also served with sour cream or loaded with lobster toppings.

But you can choose not to have sour cream and Lobster in case you’re vegan. It costs around $3.49. Not just that, you can also have orzo rice, broccoli, etc., from the vegan menu of Red Lobster. A bowlful of Broccoli and orzo rice cost around $3.49 each at this restaurant.

Another delicious and healthy vegan dish served here is brussels sprouts. It has roasted delicious Brussels sprouts and can be enjoyed as a healthy side dish with any entree item. You can have it for just $4.49.

If you wanna have something light from the vegan menu of Red Lobster, you can order sea-salted fries or coleslaw from Red Lobster. Fries are served with a condiment of choice, while coleslaw can be paired with any main course dish. Both these dishes are served for $3.49 each. 

Among drinks? Almost all the drinks that are served at Red Lobster are vegan. This means from soft drinks to alcoholic beverages; you can have any one of the drinks at Red Lobster with your vegan meal. Most beverages like coke, Mountain Dew, etc., are served for $2.00 each.

The family pack of these beverages costs around $5.00. Now, read further to have the entire vegan menu of Red Lobster. 

Classic Sides Menu With Prices

Baked Potato$ 3.99
Sea-Salted Fries$ 3.99
Dressings Or Condiments
BBQ Sauce  
Cocktail Sauce
French Dressing
Pico de Gallo

Kids Menu With Prices

Casco Bay Cooler – Cherry Wave Slushy$ 1.99
Kids Fruit$ 1.99
Kids Juice$ 0.99
Kids Lemonade$ 0.99 (with free refills)
Kids Raspberry Lemonade$ 0.99 (with free refills)

Beverages – Cocktails Menu With Prices

Peach Margarita-Frozen    $ 1.99
Peach Margarita-Frozen   $ 1.99
Raspberry Margarita-Frozen$ 1.99
Raspberry Margarita-Rocks$ 1.99

Beverages – Nonalcoholic Menu With Prices

Boston Iced Tea-Classic Cranberry$ 3.29
Boston Iced Tea-Peach     $ 3.29
Boston Iced Tea-Raspberry$ 3.29
Black Coffee$ 2.69
Dr. Pepper$ 2.79
Hand-Crafted Lemonade-Classic Lemonade    $ 6.99
Hand-Crafted Lemonade-Strawberry$ 6.99
Iced Tea$ 2.79

Family Meals & Platters Menu With Prices

Family French Fries$ 2.99

How To Order Online From Red Lobster Vegan Menu?

How about having vegan specialties from Red Lobster at home? So, you can order food online from Red Lobster by using its android app or iOS app. You can also order vegan items from the official website

If you already have a food delivery app on your phone, you can check out the updated menu of Red Lobster using these apps. You’ll find the vegan menu of Red Lobster on DoordashGrubhubSeamlessPostmates, and UberEats. Read further to know how you can order vegan food online from Red Lobster. 

Finding The Latest Red Lobster Vegan Menu With Prices Of Your Nearest Location

I’ve shared the detailed steps about how to find the updated Red Lobster vegan menu from your nearby outlet. So, have a look at the steps below and the screenshots below:

  1. Visit the official website of Red Lobster and click on “Find A Nearby Red Lobster.”
Red Lobster Website
  1. Enter your address in the search box. Then, select your nearest Red Lobster outlets from the search results. 
Red Lobster Location page
  1. Go through the entire menu and select all the vegan items you want to order. 
Red Lobster Menu Page
  1. View the cart and edit the cart if you want to add more items. Click on “Check Out” to proceed with your order. Choose your payment method, make the payment and wait for your order to arrive. 
Red Lobster Cart

Red Lobster Vegan Nutritional Information


To know the nutritional information of the foods available on the Red Lobster menu, you can go to the link mentioned above. It also has information on an allergens guide. 

Red Lobster Franchising Details

Red Lobster restaurant

 At present, Red Lobster is serving at 719 locations around the world. Do you, too, want to own a Red Lobster franchise? Check out the table below to know how much a Red Lobster franchise will cost you.

Initial Investment$ 400k – $ 700k
Franchise-Fee$ 9,500
Advertisement-Fee3 – 4%

Red Lobster Contact Information

Red Lobster Corporate Office Address: 450 S Orange Ave Orlando, United States.

Red Lobster Corporate Office Phone Number: 800-762-5637

To contact the team of Red Lobster, you can fill out the contact form mentioned on their website.

Important Links

About Red
AppGoogle Play and Apple Store

Social Media Handles






Frequently Asked Questions (FAQs)

Are Kung Pao noodles or other pasta dishes vegan at Red Lobster?

Kung Pao noodles or any other pasta dish served at Red Lobster are not ideally vegan. But you can modify the dishes under special instructions if you choose to have vegan pasta or noodles. 

Are Red Lobster’s biscuits vegan?

The cheddar biscuits served at Red Lobster are not vegan. But you can have many vegan dishes under special instructions for Red Lobster. 

What are the best vegan dishes served at Red Lobster?

Baked potato, sea-salted fries, orzo rice, broccoli, and drinks like black coffee, coke, etc., are some of the best vegan dishes served at Red Lobster. You can modify many other dishes, like pasta, under special instructions so that it suits your vegan diet. 

Can we order vegan menu items online from Red Lobster? 

Yes, you can order vegan food items from Red Lobster using its official website, its android app or iOS app, or any other food delivery service. 

Are there any items on the Kids’ menu of Red Lobster?

Yes, fruits, salads, broccoli, orzo rice, brussels sprouts, and many other dishes from the kids’ menu of Red Lobster are all vegan.

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