Pumpkin Pie Parfaits Recipe

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A happy fall season, everyone! The festivities are around the corner, and I’m sure you have started planning your food menus. If you are looking for a no-bake pumpkin pie recipe, then you don’t have to look further. Here I’m going to share with you a pumpkin pie parfaits recipe that is absolutely delicious!


Pumpkin pie parfaits are the perfect easy dessert for fall gatherings. You can also replace them with traditional Thanksgiving pie. These parfaits are made with easily available ingredients. All you need is pumpkin puree, cream cheese, sugar, graham crackers, pumpkin pie spice, and sugar.

The reason why I love this dessert is that it can be made 24 hours in advance, and you can serve it in many different ways. In the sections below, I will take you through the steps to make this recipe. And do you know that you can make this dessert in just 10 minutes?

So, let’s find out all the things you need to make pumpkin pie parfaits. I will also give you some tips to serve it in gorgeous ways.

What Equipment Will You Need To Make Pumpkin Pie Parfaits Recipe?

  • Bowl – You will require a bowl to combine the ingredients.
  • Electric Mixer – An electric mixer will help you whip the cream.
  • Parfait Glasses – You will need parfait glasses or any other serving dish of your choice to line the dessert.

How Much Time Will You Need To Make Pumpkin Pie Parfaits Recipe?

Preparation TimeTotal Time
10 Minutes10 Minutes

What Ingredients Will You Need To Make Pumpkin Pie Parfaits Recipe?

  • Pumpkin Puree – As pumpkin is the star ingredient for this recipe, you need pumpkin puree. To make pumpkin pie parfaits, you will need a cup of pumpkin puree.
  • Whipped Cream Cheese – 1 cup of cream cheese at room temperature will make your parfait decadent.
  • Pumpkin Pie Spice – Pumpkin pie spice is the essential fall ingredient. Therefore, a pumpkin dessert cannot be complete without it.
  • Brown Sugar – We will use three tablespoons of brown sugar to add sweetness to the pumpkin pie parfaits.
  • Whipping Cream – Two cups of heavy whipped cream will be required to make the layers of the parfait.
  • Powdered Sugar – Two tablespoons of powdered sugar will help sweeten the whipped cream.
  • Graham Crackers – About 2 ½ cups of graham crackers will be layered in the parfaits.
  • Parfait Glasses – You will need ten parfait glasses to line the dessert.

Steps To Make Pumpkin Pie Parfaits Recipe

1. Prepare The Pumpkin Pie Dessert

Take a large bowl and mix together cream cheese, pumpkin puree, pumpkin pie spice, and brown Sugar with an electric mixer until combined. This should take you about 2 minutes. In a separate bowl, beat the heavy cream and powdered sugar for about 5 minutes until light and fluffy.

2. Layer The Parfait Ingredients

Now that your pumpkin pie parfait is ready, it’s time to layer the ingredients. To fill the parfait glasses, we will layer the parfait ingredients in this order: graham crackers, pumpkin cream cheese mixture, and whipped cream. Continue to layer to fill the glasses. Let the top layer be whipped cream. 

Now set the parfaits in the refrigerator for about 40 minutes. Before serving the pumpkin pie parfaits, sprinkle some pumpkin pie spice on top or chocolate swirls.

6 Ways To Garnish Pumpkin Pie Parfait

Desserts are some of the best ways to express love and happiness to loved ones. So, decorating them the right way makes the experience even better. So, I’ve shared with you some decorating ideas to make your pumpkin pie parfait a lot more pretty.

  • Chocolate Chips – Chocolate chips are one of the most easily available bakery supplies at any supermarket. They are not only tasty but also provide a bite and texture variation. Therefore, you can use a combination of white and dark chocolate chips to garnish the pumpkin pie parfaits. 
  • Granola – Granola is more than just a breakfast cereal. It provides a delicious crunch and is thus used as a garnish in many desserts.
  • Nuts – No points for guessing. Healthy and tasty, nuts are always a welcoming addition to desserts, especially if they are creamy in texture. You use roasted pecans, almonds, walnuts, or any other nuts that you like.
  • Whole Graham Crackers – You can never go wrong with graham crackers. In fact, when you are using them in the dessert, why not make them sit on top?
  • Candy Corn – Halloween is incomplete without candy corn, so why not dress up your dessert in all things Halloween?
  • Sprinkles – Sprinkles are the most fun decoration for a dessert. Therefore, make use of fall-colored sprinkles to jazz up your pumpkin pie parfaits.

How To Store Pumpkin Pie Parfaits?

Once your pumpkin pie parfaits are prepared, you should keep them stored in a refrigerator. Firstly, because it tastes best when chilled. Secondly, no-bake desserts are perishable, and you don’t want them to go waste before time.

You can store this pumpkin pie parfait in the refrigerator for up to 3 days. But cover them with a plastic food wrap to keep their freshness intact and to prevent your parfait from catching other odors. 

Nutritional Information

Calories1060 kcal
Carbohydrates149 g
Protein15 g
Fat49 g
Saturated Fat26 g
Polyunsaturated Fat2 g
Monounsaturated Fat11 g
Cholesterol128 mg
Sodium1110 mg
Potassium220 mg
Fiber1 g
Sugar54 g
Vitamin A8030IU
Vitamin C2 mg
Calcium107 mg
Iron1 mg

How Will Pumpkin Pie Parfaits Look And Taste Like?

The quintessential pumpkin dessert of the season is pumpkin pie. But why stick to the traditional pie recipe when you can have something similar in a different way?

These Pumpkin Pie Parfaits have all the flavor you love about pumpkin pie in parfait glasses. To make them fancier, you can also serve this dessert in juice glasses, champagne flutes, or ramekins. 

Don’t want to get into individual serving? Take a trifle bowl and line up the pumpkin pie for a large gathering. But make sure to use a transparent serving dish because the layers of parfait are meant to be seen before you dig in. This pumpkin parfait has all the wonderful flavors of pumpkin pie in a dessert glass.

Recipe Card


Pumpkin Pie Parfaits Recipe

Pumpkin pie parfaits come together quickly. There is no baking involved and the fridge does most of the work.
No ratings yet
Prep Time 10 mins
Refrigeration Time 40 mins
Total Time 10 mins
Course Dessert
Cuisine American
Servings 6
Calories 1060 kcal


Electric Mixer
Parfait Glasses


  • 2 tablespoons  Powdered Sugar
  • 21/2 cups Graham Crackers, Crushed
  • 3 tablespoons Brown Sugar
  • 1 cup Pumpkin Puree
  • 1 cup Whipped Cream Cheese
  • 2 cups Heavy Whipping Cream
  • 1 teaspoon Pumpkin Pie Spice
  • 10 Parfait Glasses


  • Take a large bowl and combine pumpkin puree, cream cheese, pumpkin pie spice, and brown Sugar with an electric mixer for about 2 minutes.
  • In a separate bowl or in the bowl of a stand mixer, beat together powdered sugar and heavy cream until light and fluffy. This should take you about 5 minutes.
  • Take the parfait glasses and start layering the parfait ingredients. Start by placing crushed graham crackers, pumpkin cream cheese mixture, and whipped cream. Repeat the layers until your serving dish is full to the brim.
  • The top layer of the dessert should be whipped cream. Chill the parfaits in the refrigerator for about 40 minutes.
  • Garnish the parfaits with your choice of toppings and serve.


Calories: 1060kcal | Carbohydrates: 149g | Protein: 15g | Fat: 49g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 128mg | Sodium: 1110mg | Potassium: 220mg | Fiber: 1g | Sugar: 54g | Vitamin A: 8030IU | Vitamin C: 2mg | Calcium: 107mg | Iron: 1mg
Keyword Halloween, Pumpkin Pie Parfait Recipe
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Frequently Asked Questions (FAQs)

What ingredients do we need to make pumpkin pie parfaits?

To make pumpkin pie parfaits, you need cream cheese, pumpkin puree, pumpkin pie spice, powdered Sugar, brown Sugar, and whipped cream.

How can we serve pumpkin pie parfaits?

You can serve pumpkin pie parfaits in parfait glasses, ramekins, mason jars, trifle bowls, or champagne flutes.

Can we prepare the pumpkin pie parfait ahead of time?

Yes, you can prepare pumpkin pie parfait 24 hours before.

How can we store pumpkin pie parfait?

You should store prepared pumpkin pie parfait in the refrigerator at all times.

Is parfait served cold?

This pumpkin pie parfait is best served cold.

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