How To Make Plum Smoothie At Home

Plum drink

Plum smoothie is a relaxing summer drink. It helps you beat the heat and boosts your immunity. If you are here to check out some refreshing drinks, then you should definitely try out this recipe. Not only is the drink delicious but nutritious as well.

Plum smoothie is one of my favorite summer drinks. The drink has antioxidants. Hence, it is a healthy alternative to carbonated drinks. You can prepare this drink at home within 10 minutes. It is exactly what you need on a hot summer afternoon.

In order to make a plum smoothie, you need to blend plum, ginger, orange and yogurt in a blender until it gets smooth. Put the blended mixture in a glass. Serve it immediately.

This drink is super easy to make. All you need to do is gather the ingredients and follow the below-mentioned ingredients. Check out the recipe card to get extensive details.

Delicious plum smoothie

Plum Smoothie Recipe

Plum Smoothie is a great source of fiber, vitamins, and minerals. It is also low in calories. It is a perfect drink for hot summer days.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine American
Calories 250 kcal

Equipment

  • Blender
  • Glass

Ingredients
  

  • 2 cups Ripe Plum
  • 1 teaspoon Ginger (freshly grated)
  • cups Orange Juice
  • 1 cup Plain Yogurt

Instructions
 

  • Take a blender.
  • Put plum (frozen pieces) in the blender.
  • Then, put orange juice, yogurt, and grated ginger in the blender.
  • Blend Properly until it gets smooth.
  • Finally, put the mixture in a glass.
  • Plum smoothie is ready to serve.

Notes

 
If the plums are not sweet for your taste, you can add any natural sweetener
Instead of yogurt, you can also use full cream milk.
 
 

Nutrition

Calories: 250kcalCarbohydrates: 50gProtein: 8gFat: 5gCholesterol: 3mgSodium: 3mgFiber: 10gSugar: 25g
Keyword American cuisine, Ginger plum drink, Plum smoothie
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