Peanut Butter Milkshake Recipe

Peanut Butter Milkshake

People who used to go to the gym and who are fitness freaks love peanut butter to eat and they need peanut to maintain their protein diet. I have seen many people who use to go to the gym regularly, and they are very strict about there protein diet and I think they get bored of having peanut butter regularly. So, I thought to share my favorite Peanut Butter recipe of milkshake.

Today, I am here with an interesting recipe of peanut butter milkshake which is full of protein and it will boost your protein diet also.

Before I will give you Peanut Butter Milkshake Recipe, first I will tell you the benefits of peanut butter.

  1. Weight Loss
  2. Heart Healthy
  3. Lowers Risk of Diabetes
  4.  Promotes Strong Bones
  5.  Bodybuilders Rejoice

Come let’s see the interesting Peanut Butter Milkshake Recipe .

Ingredients Required For Peanut Butter Milkshake Recipe

IngredientsAmount
Vanilla Ice Cream2 cups
Peanut Butter1 cup
Milk1 cup
Whipped Cream2 tbsp
Peanuts2 tbsp
Banana1
Chocolate syrup3 tbsp

Peanut Butter Milkshake Recipe

Peanut Butter Milkshake recipe
  1. In a blender, add ice cream, milk, peanut butter, and banana.
  2. Blend these ingredients in a blender for 50 seconds.
  3. Blend it until it becomes smooth.
  4. In a glass frost chocolate syrup and add the milkshake in a glass.
  5. In a glass add whipped cream and peanuts over the milkshake.
  6. Serve it immediately.

How Much Time It Will Take?

Preparation TimeTotal Time
2 MINS2 MINS

Nutritional Facts Of Peanut Butter Milkshake Recipe

Calories380
Fats24 g
Cholesterol65 mg
Sodium200 mg
Potassium416 mg
Carbohydrates36 g
Protein10 g

How to Make Peanut Butter Milkshake at Home | Video

Video by Kitchen Safari

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