How to Make Microwave Vegan Fruit Dessert at Home

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Peach Rhubarb Crisp

This microwave vegan fruit dessert is super healthy, gluten-free and best for the autumn season. Vegan fruit dessert is super delicious and an easy to make the recipe. The delicious Rhubarb balances an old-fashioned dessert that might otherwise seem sickly sweet. 

Do you know what will happen to your health, if you eat fruits and vegetables only and no meat?

This Vegan Dessert is-

  • SweetJuicy
  • Delicious
  • Gluten-free
  • Fat containing
  • Nutritious
  • Easy to bake

Healthy Fillings

This vegan dessert contains healthy fruit filling of:

  • Peaches
  • Ginger
  • Rhubarb

Natural and Healthy Crisp Topping

Peach Rhubarb Crisp topped with healthy and yummy topping; ingredients have high nutritious value. To get that crisp on the top follow steps for delicious bake.

  • Pecans
  • Old-fashioned rolled oats
  • White whole-wheat flour
  • Minced ginger
  • Granulated sugar or brown sugar
  • Toasted walnuts
  • Butter
  • Canola oil

Tips for Making Microwave Vegan Fruit Dessert

Microwave Vegan Fruit Dessert recipe
Picture by breesveganlife

Fresh Rhubarb

Fresh Rhubarb adds a tart flavour to crisp. Serve this vegan dessert warm with low-fat vanilla ice cream, vanilla yogurt, or low-fat whipped topping.

Plan Serving

Before starting, plan the size of your dish and serving required, also make sure the chosen bowl is large enough to hold all the ingredients.

Mixing Fruit Filling

Mix the fruit filling thoroughly because it ensures that the taste is evenly distributed.

Unsaturated Butter

Make sure you are using unsaturated butter and don’t use chilled butter. Butter would enhance the appetite with its sweet or pleasant odor.

Vegan Dessert

Microwave vegan fruit dessert would definitely taste amazing if all the instructions are followed, and peachrhubarb filling gets a lively kick from finely chopped crystallized ginger.

 Prep TimeCooking TimeTotal time 
  20 mins35 mins55 mins

Course: Dessert                Cuisine: American 

Servings: 6 servings          Calories: 286 per serving

Ingredients for Microwave Vegan Fruit Dessert

Filling

Brown Sugar or Granulated Sugar3 tbsp
Peaches (1/2-inches slices), fresh, frozen or frozen 2 cups
Rhubarb (trimmed and cut crosswise into 1/2-inch pieces)2 cup
Ginger (minced crystallized)1 tbsp

Crisp Topping

Avocado Nectar¼ cup
Chopped Pecans 1/2 cup
Sea SaltA Pinch
Oats 1 cup
White Whole-Wheat Flour¼ cup
Crystallized Ginger (minced)1 tablespoon
Granulated Sugar or Brown Sugar2 tbsp.
Unsalted Butter (fresh but not chilled), cut into 12 pieces6 tbsp.
Coarsely (chopped toasted walnuts)1/2 cup
Canola Oil1 tbsp.

Recipe For Microwave Vegan Fruit Dessert

For Filling

  1. Heat the oven to 375 degrees F before to take a start. Prepare a 9-inch ceramic baking dish with cooking spray.
  2. Put the peaches, Rhubarb, granulated sugar or brown sugar, and minced crystallized ginger in a large bowl and stir to blend. Leave it for 10 minutes to draw some juices from the fruit.
  3. Transfer the fruit mixture into the greased baking dish and spread in an even layer.

For Topping

  1. Combine oats, pecans, flour, avocado nectar, brown sugar or granulated sugar, crystallized ginger, coarsely chopped toasted walnuts and salt in a standard-sized bowl. Spread butter and oil over the mixture and stir until evenly moistened.
  2. Sprinkle the prepared topping evenly over the surface of fruit filling.
  3. Bake until the topping is nicely browned, and the filling becomes bubbly.
  4. Serve warm or cold.

Note

If you are using frozen Rhubarb, consider the amount of Rhubarb before you start. Drain in a colander, but do not press liquid out. If peaches you are using are very sweet, you can reduce the amount of sugar in the filling by 1 to 2 tablespoons. Serve the crisp warm, but not too hot and with whipped cream or ice cream.

Nutritional Information

Calories286
Fat13.9 g
Saturated Fat3.4 g
Cholesterol10 mg
Carbohydrates39.8 g
Fiber 4 g
Sugar 23 g
Protein3.9 g
Vitamin A331 IU
Vitamin C6 g
Folate13 mg
Calcium64 mg
Iron2 mg
Magnesium57 mg
Added Sugar18 g

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