How To Make Meatloaf With Oatmeal At Home

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Julbi Pandoh
Julbi is a Punjab native who enjoys nothing better than making something special from a bunch of ingredients for her husband and daughter. This is what she loves to do and no one can deny the fact how much a Punjabi loves food. And we can see that in Julbi’s enthusiasm for food.

Meatloaf with oatmeal is an easy and healthy recipe to make. The addition of oatmeal to the traditional meatloaf makes for a great revamp to it. It takes the same amount of time as the traditional meatloaf but it is just a bit better.

Did you guys know that meatloaf was very popular during the great American depression? It was cheap, could feed more people and was tasty as well. Simple meatloaf is delicious, if you add oatmeal to it, the taste and the health factor of the recipe increases to another level.

For preparing meatloaf with oatmeal, you need onion, oats, beef, eggs, milk, salt, Worcestershire sauce, garlic powder, pepper, ketchup, onion powder, yellow mustard, brown sugar. All you need to do is mix all the ingredients with beef. Then, bake it and serve.

This is the easy version of this recipe. I will be discussing the steps in detail for you. But first, let’s check out all the ingredients you need for this recipe.

Meatloaf with Oatmeal

Meat Loaf with Oatmeal Recipe

Meatloaf with oatmeal is an easy and healthy recipe to make. The addition of oatmeal to the traditional meatloaf makes for a great revamp to it. It takes the same amount of time as the traditional meatloaf but it is just a bit better.
5 from 1 vote
Prep Time 20 mins
Cook Time 1 hr 10 mins
Total Time 1 hr 29 mins
Course Main Course
Cuisine American
Servings 6 People
Calories 210 kcal

Equipment

  • Container
  • Pan
  • Oven

Ingredients
  

  • 1 Cup Onion
  • ¾ Cups Oats
  • 2 Pounds Beef
  • 2 Eggs
  • ¾ Cup Milk
  • 2 tbsp Salt
  • 1 tbsp Worcestershire Sauce
  • ¼ tsp Garlic Powder
  • ½ tsp Pepper
  • Cup Ketchup
  • ¼ tsp Onion powder
  • 1 tbsp Yellow Mustard
  • 2 tbsp Brown Sugar

Instructions
 

  • In a container, put in beef, oats, milk, onion, eggs, Worcestershire sauce, salt, garlic powder, pepper and onion powder together and mix them well.
  • Put this mixture in a pan and spread it evenly. In a bowl, take some ketchup, mustard and brown sugar and mix them to make the glaze.
  • Put some of the glaze on the meatloaf and after that, bake it for 60 minutes. After that, take it out of the oven, remove the grease, put the remaining glaze and put it back in the oven for 9 more minutes.
  • Take it out and put it on the wire rack for 14-15 min. After that, slice it and serve it.

Video

Nutrition

Calories: 210kcalCarbohydrates: 15gProtein: 25gFat: 6gSaturated Fat: 3gCholesterol: 100mgSodium: 460mgFiber: 1gSugar: 4g
Keyword American, Meat Loaf with Oatmeal Recipe
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