McDonald’s Mocha Frappe Calories | Is It Healthy?

From soft drinks to juices and coffee, McDonald’s will surprise you with its excellent McCafe drinks menu. One of the popular drinks among customers is the mocha frappe. The blended coffee drink tastes great and provides an energizing caffeine boost. So, let’s check out the McDonald’s mocha frappe calories and see how healthy it is.

Two McDonald's Mocha Frappe Placed On Table

A small mocha frappe from McDonald’s packs 430 calories, a medium cup contains about 490 calories, and a large cup contains 660 calories. While it tastes delicious, there are better choices than a mocha frappe.

While many people believe that McDonald’s coffee tastes so good, one thing to note here is it also contains a high-calorie count. Because McDonald’s coffee includes a blend of whole milk, chocolate, and mocha syrups, making coffee a heavy drink. So, drinking it on an occasional basis is advisable.

Now that we know the alarming calorie content in a McDonald’s mocha frappe, stay tuned to find out if it is a healthy drink. The next section of the blog will discuss how to make a healthier version of mocha frappe at home. So, keep scrolling.

McDonald’s Mocha Frappe Ingredients

McDonald's Mocha Frappe Top View

McDonald’s has done a great job making their mocha frappe up to the mark. It’s a coffee-based beverage that combines rich, smooth coffee with chocolatey goodness. Find out the ingredients in McDonald’s Mocha Frappe below:

  • Mocha coffee frappe base
  • Ice
  • Whipped Light Cream
  • Chocolate Drizzle

How Many Calories In McDonald’s Mocha Frappe?

A small cup of Mocha frappe contains about 430 calories, a medium cup has about 490 calories, and a large cup size contains about 660 calories. Let’s check the complete nutrition information of a small-size mocha frappe below table:

Calories430 kcal
Sodium120 mg
Cholesterol65 mg

Do you want to know other menu items’ nutritional values? Then, please find the detailed nutrition menu of McDonald’s to know everything about it.

Is McDonald’s Mocha Frappe Healthy?

McDonald's Mocha Frappe Caught In Hand Of A Lady

No, McDonald’s Mocha Frappe is not considered a healthy drink. It contains high calories and sugar content, which is unsuitable for health. Moreover, it also has artificial flavors and a high caffeine amount.

If you drink mocha frappe regularly, it may cause weight gain and other health-related issues. 

Some critics mentioned that McDonald’s food is terrible because it lacks nutritional value. Also, the food contains high calories and fat content, which is unhealthy if consumed regularly. However, consuming occasionally is always a good choice for fast food. 

Can You Make A Healthier Version Of McDonald’s Mocha Frappe?

You can make a healthier version of McDonald’s Mocha Frappe at home by using lighter ingredients and controlling the sugar and fat in your drink. 

I have shared a mocha frappe recipe you can make at home with simple ingredients. The recipe includes no additives or preservatives, making it healthier. Moreover, you can also tweak the recipe by adding low-fat or almond milk. For natural sweeteners, you can use honey or maple syrup, too. 


So, we have come to the end of this article. I have shared all the details about McDonald’s mocha frappe calories and other nutritional facts. Moreover, I have also discussed what kind of ingredients McDonald’s mocha frappe includes and how you can make it at home with a healthy version of the original recipe. 

Similarly, we have shared various other blogs on McDonald’s iced coffee calories, McDonald’s Shamrock shake calories, McDonald’s pumpkin spice latte calories, and McDonald’s chocolate chip frappe calories. Stay tuned and find such blogs on your favorite fast food restaurant. Have a good day!

Frequently Asked Questions (FAQs)

How many calories are in a mocha frappe from McDonald’s?

McDonald’s mocha frappe contains about 430 calories. A medium cup contains about 490 calories, while a large cup has 660 calories.

Is McDonald’s mocha frappe a healthy drink?

No, McDonald’s mocha frappe is not considered a healthy drink. It is high in calories, fat, and sugar and contains artificial flavorings. Moreover, it’s high in caffeine content, too.

What are some healthier alternatives to McDonald’s mocha frappe?

You can opt for premium roast coffee, unsweetened iced tea, and smoothies from McDonald’s. 

Is mocha frappe strong?

Depending on the size you choose when you order a mocha frappe. If you order a large cup, it contains about 180mg of caffeine, while a small cup has about 75 mg of caffeine.  

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