It’s time to chill out and beat the heat with this classic McDonald’s pineapple and mango smoothie at home. This is the easiest smoothie recipe you will find on the internet. Made with only five ingredients and under five minutes, it’s a delight to enjoy at home.
My journey of making smoothies at home started when I decided to eat healthy. I have always been a great fan of McDonald’s pineapple and mango smoothies, but after being conscious about my diet, I decided to make them at home.
That’s because McDonald’s smoothies are not the best for your health. They include additives that can be avoided by making them at home. So, I planned to recreate this at home, and I was quite impressed with my first attempt.
This sweet, refreshing, and tropical McDonald’s pineapple and mango smoothie has been on my top list of smoothie choices now. It is rich in vitamins and minerals. So, if you have kids at home who are fussy fruit eaters, then let them have their vitamin intake in the form of smoothies.
Equipment Required
- Blender: To blend the smoothie, I use a blender .
- Knife: A sharp knife is needed to dice up all the fruits.
- Bowl: I like to assemble all the ingredients in a bowl to keep it easy.
- Glass:Â I use a glass to serve the finished McD pineapple and mango smoothie.
Ingredients & Substitutions
Note: The ingredients in this recipe can serve up to 2 people. You can increase or decrease the proportions as required.
- Mango And Pineapple Fruit Base 400 ML: If you can find fresh mangoes or pineapples, you can substitute frozen mango chunks or puree. I also use canned pineapples, and they work equally well.
- Ice 1 Cup
- Yoghurt Half Cup
Preparation And Cooking Time
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 5 Minutes | – | 5 Minutes |
How To Make McDonald’s Pineapple And Mango Smoothie At Home
Step 1
Start by adding your mango and pineapple base to a blender.
Step 2
Add half a cup of yogurt.
Step 3
Pour in the ice cubes and blend until it is smooth.
Step 4
Pour it into a tall glass and enjoy your pineapple and mango smoothie.
Expert Tips That I Recommend
- I do not like adding any sugar to the smoothie as I enjoy its natural taste, but when I want a little dash of sweetness, I use maple syrup or honey instead.
- Customizing this smoothie is quite easy. I add silken tofu or chia seeds for protein and kale or spinach for leafy vegetables. You can also add protein powder to get that extra energy boost.
- Another pro tip is to start your blender at a low speed and then eventually blend it at a high speed. It will allow all the ingredients to blend smoothly without having any chunks behind.
- If you cannot find original fresh fruits for this recipe, I also use canned pineapples, which work equally fine.
FAQs About McDonald’s Pineapple And Mango Smoothie
Nutritional Information Per Serving
McDonald’s pineapple and mango smoothie is one of the healthiest smoothie options on their menu. It is low in fats and calories but high in carbohydrates, which is why it is best to have it in moderation.
To provide you with deeper insights, here is a nutritional chart on McDonald’s pineapple and mango smoothie
| Calories | 34 Kcal |
| carbohydrates | 5 g |
| Protein | 4 g |
| Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated fat | 0.01 g |
| Monounsaturated Fat | 0.03 g |
| Cholesterol | 1 mg |
| Sodium | 53 mg |
| Potassium | 156 mg |
| Sugar | 5 g |
| Vitamin A | 4 IU |
| Vitamin C | 1 g |
| Calcium | 125 mg |
| Iron | 0.1 mg |
On the brighter side, this McDonald’s pineapple and mango smoothie is keto-friendly, naturally vegetarian, and gluten-free. This means people who are following this recipe can have it without any restriction.
Recipe Variations For Different Diets
- Dairy Free: This McDonald’s pineapple and mango smoothie is not dairy-free since we are using yogurt, a dairy product. However to make this diary free you can use soy milk, almond milk or coconut cream to make this recipe.
- Vegan: I was shocked to find that McDonald’s pineapple and mango smoothie is not vegan, which prompted me to make a vegan version. To do so, I replaced the yogurt with coconut cream or soy or almond milk.
Storing This Recipe
- Refrigeration: I have extended the shelf life of my McDonald’s pineapple and mango smoothie by refrigerating it for 24 hours. But before having it again, I blend it again.Â
- Freezing: I like to freeze my McDonald’s pineapple and mango smoothie and pull it out of the freezer whenever I crave one. To do this, I preserve the smoothies in mason jars or airtight containers and freeze them for about three months. However, they must be thawed or blended again to restore consistency.
What To Serve With This Recipe
I like to enjoy my pineapple and mango smoothie with a bowl of Oatmeal on the side. It is my classic and perfect breakfast idea. I also like to have this with a slice of bread and Omelette on the side or hot Pancakes.
That was all for breakfast ideas, but you can also enjoy this on its own. It’s quite filling, and I am sure you would not want to ruin the taste of your taste buds by having something else later. I also like making smoothie bowls using granola, pumpkin, or sunflower seeds.
If you are a big fan of Salads, then you can also have this with a bowl of fresh leafy or protein-based salad on the side.
Printable Version
McDonald’s Pineapple And Mango Smoothie
Ingredients
- 400 ML Mango And Pineapple Fruit Base
- 1 Cup Ice
- Half Cup Yoghurt
Equipment
- Blender
- Knife
- Bowl
- Glass
Instructions
- Start by adding your mango and pineapple base to a blender.
- Add half a cup of yogurt.
- Pour in the ice cubes and blend until it is smooth.
- Pour it into a tall glass and enjoy your pineapple and mango smoothie.
Notes
- I do not like adding any sugar to the smoothie as I enjoy its natural taste, but when I want a little dash of sweetness, I use maple syrup or honey instead.
- Customizing this smoothie is quite easy. I add silken tofu or chia seeds for protein and kale or spinach for leafy vegetables. You can also add protein powder to get that extra energy boost.
- Another pro tip is to start your blender at a low speed and then eventually blend it at a high speed. It will allow all the ingredients to blend smoothly without having any chunks behind.
- If you cannot find original fresh fruits for this recipe, I also use canned pineapples, which work equally fine.
Nutrition
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ConclusionÂ
If you are a fan of smoothies, then I promise you will enjoy this healthy McDonald’s pineapple and mango smoothie at home. This healthy version also allows customization according to preference.
While the drive-thru sessions are not time—and money-effective, this is both, along with the liberty of having it multiple times without any limitations. Hopefully, you will recreate this smoothie and enjoy the freshness of organic smoothies at home.
If you do make this, ensure that you write your experiences in the comment section. I love to read your take on this classic smoothie recipe.
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