McDonald’s Mango Pineapple Smoothie Calories | Is It Healthy?

One of my obsessions during summertime is having a mango smoothie. People got excited when a fast food chain like McDonald’s launched smoothies on their drinks menu. So, today, I will talk about McDonald’s mango pineapple smoothie calories and see if it is a healthy option. 

McDonald's Mango Pineapple Smoothie Calories

A small serving size of McDonald’s mango pineapple smoothie contains 200 calories. A medium size smoothie contains 250 calories, and a large-size smoothie contains 340 calories. It’s not a healthy smoothie option because it includes a lot of sugar, fat, and carbohydrates.

The mango pineapple smoothie can also be enjoyed by a person who is on a gluten-free diet. It’s better to avoid adding too much sugar to make the mango smoothie healthier. 

Let’s now check out the McDonald’s mango pineapple smoothie ingredients. Also, we will see if we can make a healthier version of this smoothie at home. Let’s move forward to the next section.

McDonald’s Mango Pineapple Smoothie Ingredients

McDonald's Mango Pineapple Smoothie Ingredients

The McDonald’s mango pineapple smoothie is a tropical delight. As stated on McDonald’s website, its fantastic blend of ingredients brings you refreshing flavors. Learn about the ingredients below: 

  • Mango pineapple fruit base
  • Ice
  • Low-fat smoothie yogurt 

How Much Calories Is In McDonald’s Mango Pineapple Smoothie?

There are 200 calories in a small mango pineapple smoothie, 250 in a medium-sized cup, and 340 in a large mug. Check out the complete nutrition information for a size cup mango pineapple smoothie below:

Calories200 kcal
Fat0.5 g
Cholesterol5 mg
Sodium35 mg

Stay mindful by browsing the entire article and checking the nutritional information of other McDonald’s menu items

Is McDonald’s Mango Pineapple Smoothie Healthy?

No, McDonald’s mango pineapple smoothie is not a healthy option. It contains high amounts of sugar and carbohydrates, which are not considered to be healthy. 

McDonald’s food items are processed items and contain artificial flavors and preservatives to keep increasing their shelf life. Moreover, these food items contain high amounts of fat and sugar, which can cause serious health issues. So, you can enjoy McDonald’s treats but at a moderate level. 

Can You Make A Healthier Version Of This Mango Pineapple Smoothie?

Can You Make A Healthier Version Of This Mango Pineapple Smoothie

Yes, you can make a healthier version of this mango-pineapple smoothie. By following the right ingredients, you can always make a healthier version of it.

Now, let me share some quick tips. You can use fresh mango and pineapple pulp to your smoothie without adding syrups or artificial flavoring. You can add basil seeds to your smoothie to make it extra healthy. This way, you can make a nutritional-dense smoothie to kickstart your day. 


Here we come to the end of this blog. We have found that McDonald’s mango pineapple smoothie contains 200 calories in a small cup. It’s a sugary drink and includes a lot of sugar and carbohydrates. So, one should consume it in moderation. 

Similarly, we have covered many other articles such as McDonald’s strawberry banana smoothie, McDonald’s chocolate chip frappe calories, McDonald’s chocolate milkshake calories, and McDonald’s pumpkin spice latte calories. Check all these blogs and find relevant information. 

Frequently Asked Questions (FAQs)

How many calories in a McDonald’s mango and pineapple smoothie?

There are 200 calories in a small cup, 250 in a medium cup, and 340 in a large mug.

Is McDonald’s mango pineapple smoothie healthy?

No, McDonald’s mango pineapple smoothie is unhealthy because it contains a lot of sugar and carbohydrates. Moreover, it also contains artificial flavorings and preservatives to increase its shelf life.

How much sugar is in a mango pineapple McDonald’s smoothie?

A small size cup of mango pineapple smoothie contains 42g of sugar. 

What does McDonald’s put in their Mango Pineapple Smoothie?

McDonald’s put water, clarified demineralized pineapple juice concentrate, mango puree concentrate, pineapple juice concentrate, orange juice concentrate, pineapple puree (pineapple and ascorbic acid), apple juice concentrate, contains less than 1%: cellulose powder, natural and artificial flavors, xanthan gum, pectin, etc.

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