McDonald’s biscuit and gravy is an unbeatable breakfast menu item that’s available on its secret menu. It’s hugely popular for its delectable taste. But what about McDonald’s biscuits and gravy calories? Is it healthy? Let’s find out!
A serving of McDonald’s biscuits and gravy contains 940 calories, 55 grams of fat, 2480 mg of sodium, and 92 grams of carbohydrates. Therefore, if you’re looking for a hearty breakfast option, biscuits and gravy may taste amazing, but it is not a healthy choice.
You can, however, enjoy many more products on McDonald’s breakfast menu. Let’s look at the nutritional profile of McDonald’s biscuits and gravy to see why it might not be a suitable decision to indulge in regularly.
McDonald’s Biscuit & Gravy Ingredients
Before I tell you in depth about McDonald’s biscuit and gravy calories and the complete nutrition profile, it’s essential to find all the ingredients that go into its making.
- Sausage Gravy: (Water, Pork, Soybean Oil, Enriched Flour, Modified Cornstarch, Salt, Sodium Caseinate, Sugar, Natural Flavors, Spice.)
- Biscuit Mix: Enriched Flour, Buttermilk, Palm Oil, Leavening, Contains 2% Or Less: Salt, Sugar, Natural Flavor.
- Butter: (cream, salt)
- Milk
How Much Calories Are In McDonald’s Biscuits & Gravy?
McDonald’s Biscuits and Gravy contain 940 calories. It is a massive hit among McDonald’s breakfast lovers and comes with two biscuits topped with creamy and savory sausage gravy.
While this combination will make you go weak on the knees, it’s good to know its nutritional value, especially if you follow dietary restrictions. So, go through the table below to learn more about it.
McDonald’s Biscuits And Gravy
| Calories | 940 cal |
| Total Fat | 55 g |
| Saturated Fat | 20 g |
| Trans Fat | 0 g |
| Carbohydrates | 92 g |
| Sugar | 7 g |
| Dietary Fiber | 2 g |
| Protein | 19 g |
| Cholesterol | 45 mg |
| Sodium | 2480 mg |
| Potassium | 600 mg |
| Calcium | 150 mg |
| Iron | 5 mg |
| Vitamin D | 0 mcg |
By looking at the table above, it’s clear that McDonald’s biscuits and gravy may not do you that much good with its alarming 940 calories and 2480 mg sodium content. Furthermore, it also contains 600 mg of potassium, which may not be suitable for some people.
Thus, occasionally indulging in McDonald’s biscuits and gravy would be wise. Moreover, a quick look at the nutritional table for every McDonald’s item can help you decide what to eat and what to skip. Therefore, we have curated for you a particular McDonald’s nutrition menu.
How Much Calories Are In McDonald’s 1 Biscuit & Gravy?
McDonald’s one Biscuit and Gravy comes with 470 calories, 27 g fat, and 1290 mg sodium. Below is the table of its complete nutritional profile.
McDonald’s 1 Biscuits And Gravy
| Calories | 470 kcal |
| Total Fat | 27 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Carbohydrates | 47 g |
| Sugar | 4 g |
| Dietary Fiber | 2 g |
| Protein | 10 g |
| Cholesterol | 55 mg |
| Sodium | 1290 mg |
| Potassium | 300 mg |
| Calcium | 20 mg |
| Iron | 2.7 mg |
Is McDonald’s Biscuits & Gravy Healthy?
No, McDonald’s biscuits and gravy are unhealthy breakfast items. They come saturated with calories, sodium, fat, and potassium that are unhealthy for health.
It does not surprise us as McDonald’s food is terrible for our body when overeating. Therefore, you must order it mindfully by making the subsequent changes in your meal plan for the day.
Can You Still Get The Biscuits & Gravy At McDonald’s?
Yes, McDonald’s biscuits and gravy are still available. But you can only find it on their secret menu at some McDonald’s locations in the USA.
McDonald’s keeps removing many items from its official menu. Therefore, before you visit McDonald’s to enjoy their classic biscuits and gravy, check with the nearest location you plan to visit.
Moreover, you can also make McDonald’s biscuits and gravy at home in under 40 minutes by following the recipe we’ve shared on our website.
Conclusion
McDonald’s biscuit and gravy is a delicious and crave-worthy morning meal. However, if you examine its nutritional profile closely, you will discover that it could be an excellent addition to your daily diet as it is loaded with calories.
Therefore, if you plan to hit McDonald’s for breakfast, you can check out McDonald’s other menu items. But before that, do take a look at the calories of other famous items like the McDonald’s McGriddle calories, McDonald’s Egg McMuffin calories, and McDonald’s Cinnamon Melts calories.
Frequently Asked Questions (FAQs)
Are McDonald’s biscuits and gravy healthy?
McDonald’s biscuits and gravy are not a healthy item to consume daily. They are rich in calories and sodium.
Do McDonald’s biscuits and gravy contain fat?
Yes, McDonald’s biscuits and gravy contain a good amount of fat.
How can we reduce the calories with McDonald’s biscuits and gravy?
You can cut down on McDonald’s biscuits and gravy by opting for one biscuit.
Can we make McDonald’s biscuits and gravy at home?
Yes, you can make McDonald’s biscuits and gravy at home.
