McDonald’s apple pie is one of the bestselling desserts on the menu. Nothing comes close to its gooey and flaky texture and delicious apple filling. But do you know how many calories McDonald’s apple has, and is it healthy? Let’s find out!
McDonald’s apple pie contains 230 calories, 33 g of carbohydrates, and 11 g of fat. Hence, McDonald’s apple pie is a healthy dessert at the Golden Arches.
McDonald’s menu offers many delectable desserts, drinks, and foods. However, while enjoying your favorite food, it’s essential to remember that your health is not compromised due to unhealthy food consumption.
Therefore, studying the nutritional profile of each menu item can help you choose your meal wisely. To make it easy, we have curated particular articles on every McDonald’s menu item and its nutritional profile.
McDonald’s Apple Pie Ingredients
I know you are eager to know how healthy McDonald’s apple pie is, but before that, we will first take a look at what the apple pie is made of.
Here are the ingredients used to make McDonald’s apple pie:
- Apples: Sugar, Palm Oil, Water, Apple Juice Concentrate, Modified Food Starch, Contains 2% Or Less: Yeast, Salt, Cinnamon.
- Wheat
How Much Calories In A McDonald’s Apple Pie?
McDonald’s apple pie contains only 230 calories.
But apart from calories, knowing other nutritional parameters is essential in case of a health issue. Therefore, here are all the exact dietary values of apple pie from McDonald’s.
| Nutrient | Amount |
|---|---|
| Calories | 230 Kcal |
| Carbohydrates | 33 g |
| Protein | 2 g |
| Fat | 11 g |
| Saturated Fat | 6 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Potassium | 70 mg |
| Fiber | 1 g |
| Sugar | 14 g |
Now that you know about McDonald’s apple pie, remember to check out McDonald’s complete menu nutrition.
Are McDonald’s Apple Pie Healthy?
Yes, McDonald’s apple pie is healthy because it contains only 230 calories. Moreover, its sugar, fat, and carbohydrate content is also low. Plus, unlike other McDonald’s food items, its sodium content is relatively quiet.
Therefore, you can easily enjoy one or two apple pies a day, unlike other McDonald’s food, which is considered bad for the body, by balancing your overall diet.
Can You Make A Healthier Version Of The McDonald’s Apple Pie At Home?
You can make a healthier version of McDonald’s apple pie at home using simple ingredients. The benefit of making it at home is that your favorite pie is preservative-free. Moreover, you can use sweeteners of your choice instead of refined sugar.
Furthermore, the pies are baked, not fried. Thus, you know that you are cutting out all the unnecessary fat. So, try out McDonald’s Apple Pie at home and make way for a delicious homemade apple pie.
Conclusion
McDonald’s golden and crispy apple pie is one of the most delicious sweet treats under the golden arches. You can enjoy them without worrying about the health quotient, as they contain a low-calorie content, making for a guilt-free sweet treat.
If you like your share of McDonald’s food but keep a close eye on your diet daily, you should also look at the calories of other famous McDonald’s food items. Find out the calorie count of McDonald’s Strawberry Cream Pie and Oatmeal Cookies before ordering them.
Likewise, please take a look at McDonald’s French Fries calories and McDonald’s Oatmeal Calories to know whether they fit your diet plan or not.
Frequently Answered Questions (FAQs)
Is McDonald’s apple pie healthy?
Yes, the apple pie available at McDonald’s is healthy.
How many calories does McDonald’s apple pie have?
The McDonald’s apple pie has 230 calories.
Does McDonald’s apple pie have a high-fat content?
No, McDonald’s apple pie does not have a high fat content.
Does the McDonald’s apple pie have any added sugars?
Yes, McDonald’s apple pie has sugar added to it.
Can we make McDonald’s apple pie at home?
Yes, McDonald’s apple pie can be made at home easily.
