Certain foods have a long shelf life, such as honey or a can of beans. However, other products will start to deteriorate as soon as they arrive on your shelf.
The good news is that there are particular storage methods that you can use to extend the life of bread, vegetables, and other produce of yours. For example, you should clean your fruits properly before you store them. Eggs and milk should also not be placed near the door of your refrigerator.
Apples, avocados, and bananas are known for being gaseous food items. As such, they should be stored in a separate section of your fridge to prevent the contamination and spoilage of other produce.
Garlic, onions, and tomatoes should never be refrigerated, as doing so will accelerate the spoilage process. As for raw meats and bread, they should be stored in your freezer. This article will discuss the many ways you can keep your food products fresh for weeks.
Buy Only What You Require
Buying the right food products is of the utmost importance to fully enjoy your kitchen. You should only purchase products from reputable companies. The establishments in question should also adhere to all safety and hygiene protocols.
Take the time to inspect the food item carefully from top to bottom. Closely examine the food to ensure it is clean and in good condition. You can even smell it to check for unusual odors that indicate spoilage. It is important to remember that fresh food has a limited shelf life.
As such, you should carefully dry your fresh food thoroughly. Fresh food is perishable, so you should try and consume it within 4 days unless you plan to freeze said food for future use.
Make a Plan for Food Storage
If you want to maximize your fresh foods’ flavor and health benefits, they should be stored prudently. Leftovers, bread, meat, fish, vegetables, fruits, and chicken all serve as perishable goods that require more TLC and cautious storage than non-perishable goods.
Your storage plan should be designed and implemented according to the particular items you wish to store. For example, fruit can be stored safely at room temperature. However, onions, potatoes, and other root vegetables should be stored in a cold room or cellar.
Other vegetable types should be stored safely in your refrigerator, or they can even be frozen to increase their lifespan significantly. Moreover, poultry, fish, and meat products should be promptly placed in your freezer unless you plan on cooking them soon. If you wish to store them in your fridge for an hour or two, then ensure that they are placed on a tray at the unit’s base.
The items should also not be removed from their original packaging until they are ready for consumption, as raw meat juices may leak and contaminate other food items in your fridge.
As for dairy products, such as yogurt, cheese, milk, and butter, they should be stored in the coldest part of your refrigerator. Regarding frozen foods, they should be stored at temperatures below -18 degrees Celsius.
How to Set Up Your Refrigerator for Storage
For dairy, vegetables, meat, and condiments to be stored properly, your refrigeration unit needs to be chilly, but not to the point of being extremely cold. Your refrigerator should be set to 4 degrees Celsius or below to be safe.
As already noted, your freezer should be kept below -18 degrees Celsius most of the time to keep your food fresh. In sum, you need to ensure that your refrigerator is at the proper temperature to keep your seasonal food items fresh and delicious. An easy way to keep track of the appliance’s temperature is to install a thermometer.
Erring on the Side of Caution
If you visit your local supermarket every week, there is a good chance your fridge is near full capacity. Use the food-in-food-out (FIFO) technique to reduce spoilage and save money.
The FIFO method involves placing the items that will expire the soonest at the front of your fridge so that you will remember to consume them before they go bad. The items that have the longest shelf-life should be placed at the back of your refrigerator.
Food items that are properly stored will last longer, taste better, and retain most of their nutritional value. By eating nutritious food items that are fresh and delicious, you will live a longer and healthier life and be motivated to follow a healthier lifestyle.
Finally, pay close attention to expiration dates and consume items with a short shelf-life as soon as possible to reduce the risk of spoilage and food poisoning.