Jamie Oliver fried rice is packed with flavors, and it’s sure to become a new family favorite. It is perfect for a quick lunch or dinner; you can alter it to your taste.
The rice is usually cooked in oil before you add other ingredients to make Jamie Oliver fried rice. Once the rice is cooked, the vegetables and meat are stir-fried together, and the sauce is added.
One great thing about this recipe is that it’s versatile. If you don’t have chicken, then no need to worry. You can use shrimp or tofu instead. If you want veg fried rice, swap the chicken stock with the vegetable broth.
You can use brown rice instead of white rice to make it healthier. For a little bit of a crunch, add some chopped peanuts or cashews to the dish before serving.
This dish is made with soy sauce, but you can also use fish or oyster sauce for a different flavor profile. To give the recipe an extra kick of heat, add some chili flakes or Sriracha sauce when adding the soy sauce.
In this blog post, we’ll give you a step-by-step guide on how to make Jamie Oliver fried rice. We’ll also share nutritional information that will help you create a dish that’s uniquely your own.
And finally, we’ll answer some of the most frequently asked questions about this recipe. Before you proceed with the recipe, check out the list of other Jamie Oliver recipes.
Other Jamie Oliver Recipes That You Can Try
- Jamie Oliver Toad In The Hole
- Jamie Oliver Chicken Nuggets
- Jamie Oliver Gazpacho
- Jamie Oliver Beef Stew
- Jamie Oliver Slow Cooker Pulled Pork
- Jamie Oliver Black Bean Soup
- Jamie Oliver Apple Crumble
- Jamie Oliver Bolognese
- Jamie Oliver Broccoli Pasta
- Jamie Oliver Steak Marinade
What Equipment Will You Need To Make Jamie Oliver Fried Rice?
- Pot – Cook basmati rice per the package instructions in a pot containing water until tender.
- Strainer – Strain the water from the cooked rice using a filter for the recipe.
- Frying Pan – In a non-stick frying pan, cook the eggs and bacon.
- Knife – Slice the spices, veggies, and bacon using a sharp knife into chunks for pleasure eating.
- Chopping Board – Chop the veggies and protein on a chopping board for fine cutting.
- Spatula – Take out the egg base from the pan with a spatula.
How Much Time Will You Need To Make Jamie Oliver Fried Rice?
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 30 Minutes | 45 Minutes | 1 Hour 15 Minutes |
What Ingredients Will You Need To Make Jamie Oliver Fried Rice?
- Basmati Rice – Basmati rice is a popular choice for making fried rice. Its nutty flavor works very well when you season fried rice.
- Smoked Streaky Bacon – Smoked bacon will add a delicious taste with an umami flavor when added to the rice.
- Raw Prawns – Peel the prawns and cook to add a little sweetness to the recipe.
- Egg – Eggs will bring savory flavor and protein to your recipe.
- Tikka Paste – Add tikka paste to get a slightly spicy and earthy taste.
- Soy Sauce – Soy sauce will add an umami flavor with a hint of sweetness, making it suitable for fried rice.
- Chili Jam – Top your rice with this condiment for an extra sweet and savory kick.
- Olive Oil – Fry the veggies and cook the egg in olive oil until cooked.
- Carrot – Cut carrots and cook in a pan to give a slightly sweet flavor.
- Garlic – Add chopped garlic while preparing the veggies to give an intense flavor.
- Ginger – Add chopped ginger to give the rice a spicy flavor.
- Sausage – Cook the sausage until brown to add a spicy and salty flavor to the recipe.
- Mixed Seeds – Top your rice with mixed seeds for a fresh, crunchy, and nutty taste.
Steps To Make Jamie Oliver Fried Rice
1. The Beginning
Chop carrots, bacon, and sausage into chunks for an easy bite. Peel and finely slice the garlic and ginger. Beat the egg and keep it aside
Cook basmati rice in a pot according to the packet instructions. Drain and leave it to cool.
2. Prepping The Veggies
In a non-stick frying pan, add a teaspoon of olive oil, then pour in the beaten egg. Swirl it around the pan and let it cook through. Take out of the pan with a spatula, roll it up and finely slice.
In the same pan, add ½ a tablespoon of olive oil. Add finely sliced sausage and bacon to the pan. Cook until golden, then add the prawns, chopped garlic, and ginger.
Pour in the tikka paste and stir until everything is well coated. Now add carrots as it may take a bit longer to cook. Keep tossing until everything is cooked through.
3. Fried Rice Is Ready
Gradually mix cooked rice in the pan containing the veggies and stir well. Add the soy sauce, then toss in the slices of cooked egg.
Divide the fried rice into plates and sprinkle the seeds. Season with more soy if you like. Finish with a drizzle of chili jam. Eat right away – heaven!
Nutritional Information
| Calories | 528 kcal |
| Carbohydrates | 72.3 g |
| protein | 22.2 g |
| Fat | 18.4 g |
| Saturated Fat | 3.8 g |
| Sodium | 1.5 mg |
| Fiber | 6.6 g |
| Sugar | 8.5 g |
How Will Jamie Oliver Fried Rice Look And Taste Like?
If you want to try Jamie Oliver fried rice, you are in for a real treat. The first thing you will notice is the beautiful color of the dish, thanks to the fresh veggies used.
Next, when you taste, you will ascertain the perfect balance of salty and sweet from the soy sauce used in the recipe. Lastly, you will enjoy the crunchy texture of the rice, which pairs perfectly with the tenderness of the bacon.
Recipe Card
Jamie Oliver Fried Rice Recipe
Equipment
- Pot
- Strainer
- Frying Pan
- Knife
- Chopping Board
- Spatula
Ingredients
- 150 g Basmati Rice
- 1 rasher Smoked Streaky Bacon
- 4 fresh Raw Prawns peeled
- 1 large Egg
- 1 tablespoon Soy Sauce
- 1 teaspoon Chili Jam
- ¼ pound Sausage
- 1 teaspoon Tikka Paste
- 1 tablespoon Olive Oil
- 320 g Carrot
- 1 clove Garlic
- 1 small Ginger
- 1 teaspoon Mixed Seeds
Instructions
- Chop carrots, bacon, and sausage into chunks.
- Peel and finely slice the garlic and ginger. Beat the egg and put it aside.
- Cook basmati rice in a pot according to the packet instructions. Drain and leave it to cool.
- In a non-stick frying pan, add a teaspoon of olive oil, then pour in the beaten egg.
- Swirl it around the pan and let it cook through. Take out of the pan with a spatula, roll it up and finely slice.
- Add ½ a tablespoon of olive oil to the pan and add finely sliced sausage and bacon to the pan.
- Cook until golden, then add the prawns, chopped garlic, and ginger.
- Pour in the tikka paste and stir until everything is well coated.
- Now add carrots and keep tossing until everything is cooked through.
- Gradually mix cooked rice into the pan containing the veggies and stir well.
- Add the soy sauce, then toss the slices of egg.
- Divide the fried rice into plates and sprinkle the seeds.
- Season with more soy if you like. Finish with a drizzle of chili jam.
Video
Nutrition
Frequently Asked Questions (FAQs)
What is Jamie Oliver fried rice?
Jamie Oliver fried rice is a dish with rice, vegetables, and meat, typically chicken or pork. The dish is popular in China and Taiwan and is often served as a main meal or as a side dish.
What are some common variations of Jamie Oliver fried rice?
There are many variations of Jamie Oliver fried rice, but some of the most common include adding different vegetables or using meats such as beef or shrimp. Other variations include adding spices or herbs to the dish or changing the type of rice used.
Is Jamie Oliver fried rice healthy?
Jamie Oliver fried rice is healthy if you prepare it with healthy ingredients such as lean meats and vegetables. However, it can also be unhealthy if made with processed meats and high-fat sauces.
What to serve with Jamie Oliver fried rice?
You could go the traditional route and pair it with some General Tso’s chicken. Or, you could get more adventurous and try it with Thai green curry or Vietnamese pho.
Conclusion
So, there you have it! Jamie Oliver’s iconic fried rice recipe. Jamie Oliver fried rice is a delicious and versatile dish that can be made with different ingredients.
Follow these simple steps, and you’ll be able to impress your friends and family with this delicious dish.
