Have you ever tried Jamie Oliver cauliflower mac and cheese? It is a delicious and healthy alternative to traditional mac and cheese. This dish will surely be a great hit for the whole family.

Jamie Oliver cauliflower mac and cheese is not only tasty but also healthy and easy to make.
To make Jamie Oliver cauliflower mac and cheese, preheat the oven to 350 degrees Fahrenheit. Chop the veggies and cook them until tender.
Boil the macaroni for 5 minutes. Drain and add to a large baking dish with broccoli.
In a saucepan, prepare white sauce and crumbs in a blender. Pour over the cauliflower and macaroni pasta, bake for 20-25 minutes, and serve immediately.
Jamie Oliver mac and cheese is a British classic with a twist. There are plenty of ways to spice up this dish.
You can add some chopped bacon or ham for extra flavor or use different types of cheese. Swap the pasta for other types of noodles, such as rice or quinoa for a healthy alternative.
This guide will show you how to make Jamie Oliver’s Cauliflower Mac and Cheese. This dish is perfect for a quick, easy weeknight meal or special occasion. Before you proceed with the recipe, check out the list of other Jamie Oliver recipes.
Other Jamie Oliver Recipes That You Can Try
- Jamie Oliver Eggplant Parmesan
- Jamie Oliver Roasted Cauliflower
- Jamie Oliver Lasagna
- Jamie Oliver Gnocchi
- Jamie Oliver Chicken In Milk
- Jamie Oliver Coleslaw
- Jamie Oliver Spaghetti Carbonara
- Jamie Oliver Lobster Spaghetti Pasta
- Jamie Oliver Spaghetti Bolognese
- Jamie Oliver Seafood Linguine
What Equipment Will You Need To Make Jamie Oliver Cauliflower Mac And Cheese?
- Oven – Bake the dish in the oven for 30 minutes or until golden and bubbling.
- Baking Dish – Add the layer of macaroni and cauliflower in a baking dish, followed by white sauce and crumbs for baking.
- Ovenproof Casserole Pan – In a large ovenproof casserole pan, cook leeks, celery, fennel, and the florets until soft but not colored.
- Stock Pot – Cook macaroni in a pot containing boiling water for 5 minutes.
- Saucepan – Prepare white sauce in a saucepan by adding flour, pouring milk, water and spices.
- Food Processor – Blitz the bread in the processor until crumbs are formed.
- Knife – With a knife, chop the veggies into slices beforehand.
- Grater – Grate the cheese for a cheesy bite.
- Chopping Board – Chop the veggies on the chopping board for fine cutting.
How Much Time Will You Need To Make Jamie Oliver Cauliflower Mac And Cheese?
Preparation Time | Cooking Time | Total Time |
---|---|---|
15 Minutes | 1 Hour | 1 Hour 15 Minutes |
What Ingredients Will You Need To Make Jamie Oliver Cauliflower Mac And Cheese?
- Cauliflower – Cauliflower will add sweetness when layered in the baking dish.
- Macaroni – I have used macaroni for mac and cheese as it will give the dish a lovely texture. You can also use cavatappi, Gemelli, or campanelle.
- Cheese – I have used cheddar cheese as it has a lovely nutty flavor. You can also use Gouda, Muenster, Parmesan, fontina, Havarti and Monterey Jack.
- Butter – Sauté veggies in unsalted butter for better flavor and healthy cooking.
- Milk – Milk will add texture and form foam in the sauce.
- Flour – Add the flour to thicken the sauce.
- Olive Oil – Add a splash of olive oil while making crumbs.
- Bread – The breadcrumbs will add a lovely crunch to the recipe.
- Celery – The stalks will add a mild, sweetish, and aromatic taste to the recipe.
- Leeks – Leeks will add a sweet and oniony flavor that adds depth to pasta.
- Fennel – Fennel will add sweetness when cooked.
- Garlic – Add peeled and grated garlic while making the crumbs for an intense flavor.
- Salt – Sprinkle salt while making the sauce to enhance its flavor.
- Black Pepper – Season the sauce with black pepper for an intense flavor.
- Mustard – The addition of mustard will give it a delicious sharpness.

Steps To Make Jamie Oliver Cauliflower Mac And Cheese
1. Chop Chop The Stalks
Preheat the oven to 350ºF. Meanwhile, trim the leek into halves.
Slice the celery, then chop the fennel. Break the cauliflower into florets, cut it into small slices and finely slice the stalks.
2. Cook The Veggies
In a large shallow ovenproof casserole pan, add a knob of butter. Now add trimmed leeks, sliced celery, and chopped fennel. Add the florets to the pan and cook until soft but not colored.
Cook macaroni in boiling water for 5 minutes. Once cooked, drain the macaroni and keep a cup of the salty cooking water.
Transfer the macaroni into a baking dish (25cm x 35cm) along with the cauliflower florets.
3. Making Of The White Sauce
Stir all-purpose flour into a saucepan for 30 seconds. Pour in the milk gradually, followed by 500ml of water. Stir the sauce to prevent it from burning.
Season it with mustard, sea salt, and black pepper. Let the sauce cook until thickened.
Stir the grated cheese into the sauce, then cook until smooth. Pour the sauce over the layer of pasta and cauliflower florets.
Add reserved pasta water if you want to thicken the sauce.
4. Cheesy And Crunchy Mac And Cheese Is Ready
Now blend bread into crumbs in a food processor. Add peeled and grated garlic with a tablespoon of olive oil in the processor.
Scatter the prepared crumbs over the pasta, and then bake for 30 minutes or until golden and bubbling.
Nutritional Information
Calories | 581 kcal |
Carbohydrates | 78.5 g |
Protein | 25.3 g |
Fat | 20.8 g |
Saturated Fat | 11.2 g |
Sodium | 1.3 mg |
Fiber | 3.8 g |
Sugar | 10.8 g |
How Will Jamie Oliver Cauliflower Mac And Cheese Look And Taste Like?
Jamie Oliver Cauliflower Mac and Cheese is a healthier version of the classic mac and cheese and is just as creamy and delicious.
The dish is creamy and cheesy, with a slight crunch from the roasted cauliflower. The pasta is cooked al dente perfectly.
The overall flavor is rich and comforting. This dish is sure to please any fan of mac and cheese.
Recipe Card
Jamie Oliver Cauliflower Mac And Cheese Recipe
Equipment
- Oven
- Baking Dish
- Ovenproof Casserole Pan
- Stock Pot
- Saucepan
- Food Processor
- Knife
- Grater
- Chopping Board
Ingredients
- 1 small head Cauliflower
- 600 g Macaroni
- 50 g Unsalted Butter
- 1 liter Skimmed Milk
- 150 g Cheddar Cheese
- 3 tablespoons All-Purpose Flour
- 1 Leek
- 1 stick Celery
- ½ bulb Fennel
- 3 Pieces Bread
- 1 teaspoon English mustard
- 4 cloves Garlic
- 1 tablespoon Olive Oil
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- Preheat the oven to 350ºF.
- Trim the leek into halves. Slice the celery, then chop the fennel.
- Break the cauliflower into florets, cut it into small slices and finely slice the stalks.
- In a large shallow ovenproof casserole pan, add a knob of butter.
- Add trimmed leeks, sliced celery, and chopped fennel.
- Add the florets to the pan and cook until soft but not colored.
- Cook macaroni in boiling water for 5 minutes.
- Once cooked, drain the macaroni and keep a cup of the salty cooking water.
- Transfer the macaroni into a 25cm x 35cm baking dish along with the cauliflower florets.
- Stir all-purpose flour into a saucepan for 30 seconds. Pour the milk gradually, followed by 500ml of water, stirring occasionally.
- Season it with mustard, sea salt, and black pepper. Let the sauce cook until thickened.
- Stir the grated cheese into the sauce, then cook until smooth. Pour the sauce over the layer of pasta and cauliflower florets.
- Blend bread into crumbs in a food processor. Add peeled and grated garlic and mix it with a tablespoon of olive oil.
- Scatter the prepared crumbs over the pasta, then bake it for half an hour or until golden and bubbling.
Video
Nutrition
Frequently Asked Questions (FAQs)
What is Jamie Oliver mac and cheese?
Jamie Oliver mac and cheese is a type of macaroni and cheese dish made with Jamie Oliver’s signature blend of cheeses.
How do you make Jamie Oliver mac and cheese?
The process of making Jamie Oliver mac and cheese is relatively simple. First, you must cook the macaroni as per the package directions. Once the noodles are cooked, you must mix in the cheese until they are fully combined. Once the cheese has been mixed in, you will need to bake the dish according to the recipe instructions.
How can you enjoy Jamie Oliver mac and cheese?
You can enjoy Jamie Oliver mac and cheese in a few different ways. One way is to enjoy it straight out of the oven, and another is to top it with some of your favorite toppings, such as bacon, green onions, or diced tomatoes. Whatever method you choose to enjoy, Jamie Oliver Mac and cheese is sure to be a hit!
Why put mustard in mac and cheese?
Mustard won’t add a strong taste but will cut the overwhelming creaminess of mac and cheese. It will add a slight tanginess. And with that, everyone’s favorite comfort food just got a whole lot more comforting.
Conclusion
Jamie Oliver cauliflower mac and cheese is a healthier, just as creamy and delicious version of the classic mac and cheese.
This dish is the perfect comfort food for any occasion. It is easy to make yet yields impressive results. Anybody can make this dish, which will please even the pickiest eaters.