Homemade Grilled Flatbread Recipe

Recipe Pin

I have always been curious about making bread, but I assumed it was a long and complicated process. That completely changed when I came across this Grilled Flatbread recipe. Trust me, it’s the easiest dish to prepare now.

All you need are basic pantry staples, and you’re good to go! The cherry on top is that it doesn’t require an oven and can be made easily on the stove or griller. For people who keep on munching, this grilled flatbread, packed with all the goodness, is perfect for snack time.

It is a family favorite in my kitchen, and my toddler enjoys it as sandwiches or pizza bases, or even with jam. Additionally, it is easily customizable to suit your dietary needs.

What makes this flatbread even more special is how well it fits into everyday meal planning. So, without any further ado, make this Grilled Flatbread by following a few healthy substitutions and tips.

Equipment Required

Large Bowl: Take a large bowl to mix flour, sugar, and salt.
Stand Mixer: I used a stand mixer to knead the dough, but you can knead it by hand as well.
Rolling Pin: Use a rolling pin to flatten the dough.
Grill: Finally, cook the Flatbread using a grill.

Grilled Flatbread Served With Green Chutney

Grilled Flatbread Ingredients and Substitutes

Note: The ingredients listed above can serve 3 people. You can increase or decrease the quantity according to your requirements.

1 Cup Warm Water
3 Cups Bread flour: Whole wheat flour can also be used for softer breads.
2 ¼ teaspoons Active Dry Yeast
2 Teaspoons Salt
1/4 Cup Butter
1/4 Cup Milk: Almond milk or any plant-based milk can also be used if you do not prefer cow’s milk.
1 Tablespoon Sugar: You can use coconut sugar or maple syrup to avoid refined sugar.

Preparation Time And Cooking Time

Preparation Time	Resting Time	Cooking Time	Total Time
15 Minutes	2 hours	10 Minutes	2 Hours 25 Minutes

How To Make A Grilled Flatbread At Home

Step 1

Take the yeast in a bowl and add water.

Step 2

Further, add salt to the bowl and mix it well.

Step 3

Now, add sugar and combine the mixture evenly.

Step 4

Moving on, add oil and milk to the flour mixture and knead the dough until smooth.

Step 5

Keep it aside for 2 hours to rise.

Step 6

Once the size of the dough is doubled, roll it out to make the flatbread.

Step 7

Place the rolled out flatbread on a griller.

Step 8

Cook the flatbread on both sides until soft.

Step 9

Once the Flatbread is ready, you can serve it with your favorite dipping sauce and enjoy.

Expert Tips That I Recommend

Add a little olive oil or ghee. This improves softness and prevents dryness on the grill.
Avoid excess flour while rolling; excess dry flour burns on the grill and affects the taste of flatbread. It also makes the bread dry.
Keep grilled flatbread in a muslin cloth to keep it soft and warm, as it traps steam.
Keep rolling pressure even to avoid uneven bubbles.
Mix the dough as gently as you can to prevent unnecessary gluten formation.

FAQs About Grilled Flatbread

Why does the yeast need to become foamy before using?

If the yeast is foamy it indicates that the yeast is active. If it doesn’t foam, the yeast may have expired or the water temperature may be too hot or too cold, which can prevent proper dough from rising. So, make sure the yeast foams well for better texture.

Can self-raising flour be used to make this recipe?

It is best to use plain flour rather than self-raising for this recipe, as we need a proper distribution and proportion of flour and baking powder. Since self-raising flour has the two ingredients pre-mixed, the proportions will be off, which may yield a different result than desired.

How thin should I roll the flatbread?

The flatbread should be rolled as thin as possible without breaking it. Thin dough is easy to cook and produces a better grill texture.

Why does grilled flatbread puff while cooking?

Grilled flatbread puffs up because of the moisture that is present in the dough. It turns into steam when it comes in contact with high heat. As the outer surface cooks quickly, it forms a seal that traps the steam inside. The trapped steam expands and pushes the dough upward, creating air pockets. This process gives the puffed appearance.

Nutritional Information Per Serving

Grilled Flatbread can be consumed occasionally, but not very healthy for daily consumption. It has moderate calories, some protein, and low sugar. Find the calorific value for Grilled Flatbread as per the servings below.

Calories	622 kcal
Carbohydrates	97 g
Protein	17 g
Fat	18 g
Saturated Fat	10 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	4 g
Trans Fat	1 g
Cholesterol	43 mg
Sodium	1687 mg
Potassium	183 mg
Fiber	4 g
Sugar	5 g
Vitamin A	508 IU
Vitamin C	0.01 mg
Calcium	52 mg
Iron	1 mg

Grilled flatbreads can be made vegan, low-calorie, and gluten-free by swapping the ingredients with more plant-based. So, there’s a solution to every problem, and just enjoy your freshly grilled flatbread.

Recipe Variations For Different Diets

Vegan Version: Use more plant-based items, such as soy or almond milk. Avoid dairy products during cooking. Vegan food is also easier to digest.
Gluten-Free: Instead of regular flour, use rice flour or corn flour, as they are high in fiber and mineral-rich.

Storing This Recipe

Refrigerate: Once portioned, roll into balls and place on a greased sheet pan, cover with plastic wrap, and refrigerate for up to 24 hours, or freeze for up to a month (once frozen, transfer to a Ziploc bag for freezer storage).

What To Serve With This Recipe

Grilled flatbread is very versatile and pairs well with many dishes. Here are some popular and tasty food item ideas you can serve with Carrot Hummus. If you simply want to enjoy this with tea, enjoy it with Stuffed Mushroom.

For breakfast, you can pair it with Cottage Cheese and a fresh Fruit Juice. These add-ons can make this flatbread more satisfying and fulfilling.

Printable Version

More Recipes That You Can Try

Banana Bread at Home — Snickerdoodle Banana Bread

Dominos Garlic Bread — Snickerdoodle Banana Bread

Conclusion

Grilled Flatbread is a testament to the fact that even simple ingredients can produce something amazing and delicious.

It’s easy to prepare and pairs well with almost any meal and dip. Even if served plain, it will never disappoint. Try it once, and you will secretly thank me while cooking.

Homemade Grilled Flatbread Recipe

Equipment Required

Grilled Flatbread Ingredients and Substitutes

Preparation Time And Cooking Time